John Smalley
Clarke County (VA) · 12 · VA D2District XC · Compare head to head
Athlete rating
112.6
2007 TF season
Races
5
Seasons
2
2006 — 2007
RankedNation #8928·MD #456·Team #3
?
Training paces
& VO2max →
critical speed
6:45/mi, fitted from
4 races in 2006
Cross Country
2006 XC
115.5
Clarke County (VA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-14 |
Bull Run Regional Park
|
5000m |
18:05 |
161st
· 7th on team |
118.4 |
+0.013 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2006-09-30 |
Oatlands Plantation
|
5000m |
18:48.7 |
62nd
· 1st on team |
115.0 |
+0.044 |
PR
★CR
R
SR
CSR
RSR
|
| 2006-09-09 |
James Wood HS
|
5000m |
20:10 |
51st
· 7th on team |
113.2 |
+0.085 |
PR
★CR
R
SR
CSR
RSR
|
