Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 19:07.4 | 128th · 7th on team | 113.3 | -0.013 | ★CR CSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 17:50 | 137th · 7th on team | 120.5 | -0.011 | ★CR CSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 18:16.8 | 116th · 6th on team | 117.8 | +0.009 | ★CR CSR |
| 2006-09-16 | Pole Green Park | 5000m | 17:47 | 20th · 5th on team | 117.5 | -0.037 | ★PR ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 16:56 | 40th · 4th on team | 123.2 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2006-08-18 | Burke Lake Park | 3218m | 11:17.2 | 11th · 4th on team | 116.8 | -0.009 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 19:22 | 63rd · 2nd on team | 111.0 | -0.011 | SR CSR RSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 18:32 | 23rd · 4th on team | 110.6 | -0.008 | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-09 | Bull Run Regional Park | 5000m | 18:31 | 61st · 4th on team | 116.3 | -0.011 | PR CR R SR CSR RSR |
| 2004-09-11 | Burke Lake 2.98 mile course | 4795m | 17:54 | 12th · 2nd on team | 115.1 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | TJ Penultimate Experience | 800m | 2:04.13 | 8th · 1st on team | 119.8 | -0.037 | ★PR SR RSR |
| 2007-04-28 | Charger Track Classic | 1600m | 4:47.02 | 18th · 1st on team | 116.4 | -0.040 | |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 800m | 2:05.99 | 14th · 3rd on team | 118.1 | -0.037 | PR SR RSR |
| 2007-02-08 | 2007 Concorde District Indoor Track Championships | 1600m | 4:45.18 | 9th · 3rd on team | 117.7 | -0.045 | SR RSR |
| 2007-01-13 | Montgomery Invitational | 1600m | 4:46.99 | 39th · 2nd on team | 116.9 | -0.045 | SR RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 1600m | 4:55.46 | 27th · 1st on team | 113.5 | -0.045 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | TJ Penultimate Experience | 1600m | 4:44.04 | 18th · 1st on team | 117.4 | -0.037 | ★PR R SR RSR |
| 2006-04-29 | Cassel's XBC Charger Track Classic | 1600m | 4:50.78 | 25th · 2nd on team | 114.8 | -0.040 | PR SR RSR |
| 2006-03-25 | Race results → | 800m | 2:12.52 | 42nd · 1st on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-27 | Friends of Indoor Track Invitational | 1600m | 5:13.6 | 37th · 1st on team | 105.4 | -0.045 | PR SR RSR |