Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 17:52 | 143rd · 5th on team | 119.4 | +0.008 | ★PR ★CR SR CSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 18:09.8 | 102nd · 5th on team | 118.6 | +0.039 | PR ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 17:02 | 47th · 4th on team | 122.6 | +0.020 | ★PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 18:39 | 92nd · 4th on team | 114.4 | +0.008 | CR CSR |
| 2005-10-01 | Great Meadow Park | 5000m | 18:32.5 | 193rd · 5th on team | 115.8 | +0.020 | PR ★CR R SR CSR RSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 18:35 | 26th · 1st on team | 110.4 | +0.020 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-01-06 | Southern Maryland Invitational | 500m | 1:13.05 | 13th · 2nd on team | — | -0.039 | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-27 | Friends of Indoor Track Invitational | 1000m | 2:53.81 | 28th · 1st on team | 111.4 | -0.039 | ★PR R SR RSR |
| 2004-12-10 | GMU HS Invitational | 1000m | 3:00.51 | 28th · 1st on team | 107.4 | -0.038 | PR R SR RSR |