Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Luverne High School | 5000m | 23:40 | 63rd · 6th on team | 105.4 | +0.011 | CSR |
| 2024-09-27 | Loyola Catholic School | 5000m | 23:39.6 | 28th · 7th on team | 105.8 | +0.014 | SR CSR RSR |
| 2024-09-19 | Glencoe - Silver Lake Junior/Senior High School | 5000m | 28:31.5 | 8th · 1st on team | 89.5 | +0.025 | ★CR CSR |
| 2024-09-16 | Windom Country Club | 5000m | 27:37.2 | 27th · 7th on team | 95.4 | +0.060 | ★CR CSR |
| 2024-09-12 | Prairie View | 5000m | 26:06.3 | 47th · 7th on team | 95.8 | +0.012 | ★CR CSR |
| 2024-09-05 | Tracy Country Club | 5000m | 25:15.1 | 48th · 7th on team | 99.9 | +0.019 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Madison Country Club | 5000m | 24:00 | 78th · 5th on team | 105.7 | +0.026 | ★CR CSR |
| 2023-10-05 | Sleepy Eye Eagles Park | 5000m | 23:10.4 | 14th · 4th on team | 107.9 | +0.001 | ★CR CSR |
| 2023-09-30 | Voss Park | 5000m | 21:53.7 | 5th · 3rd on team | 113.7 | -0.008 | ★PR ★CR SR CSR RSR |
| 2023-09-26 | Slayton Country Club | 5000m | 24:18 | 17th · 3rd on team | 104.9 | +0.029 | CSR |
| 2023-09-14 | GreatLIFE Golf & Fitness Club Worthington | 5000m | 22:15.4 | 12th · 3rd on team | 111.3 | +0.000 | SR CSR |
| 2023-09-07 | Tracy High School | 5000m | 22:25.7 | 15th · 2nd on team | 111.5 | +0.009 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Madelia Golf Course | 5000m | 22:45.2 | 12th · 3rd on team | 109.8 | +0.001 | ★CR CSR |
| 2022-10-01 | Voss Park | 5000m | 22:38 | 7th · 2nd on team | 108.9 | -0.008 | CR SR CSR |
| 2022-09-27 | Slayton Country Club | 5000m | 23:51 | 19th · 3rd on team | 107.5 | +0.029 | ★CR CSR |
| 2022-09-13 | Baylor Regional Park | 5000m | 23:10.9 | 45th · 3rd on team | 107.6 | -0.002 | CSR |
| 2022-09-10 | Luverne High School | 5000m | 22:46.4 | 14th · 3rd on team | 110.9 | +0.011 | ★CR SR CSR RSR |
| 2022-09-01 | Loyola Catholic School | 5000m | 23:23.8 | 8th · 3rd on team | 108.8 | +0.014 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Lac Qui Parle Valley HS | 5000m | 22:27.9 | 42nd · 4th on team | 112.7 | +0.008 | ★CR SR CSR |
| 2021-10-14 | Madelia Golf Course | 5000m | 23:53.4 | 22nd · 8th on team | 105.5 | +0.001 | CR CSR |
| 2021-09-14 | Baylor Regional Park | 5000m | 23:02.2 | 35th · 3rd on team | 108.9 | -0.002 | ★CR SR CSR |
| 2021-08-31 | Mankato East High School | 5000m | 23:34.4 | 17th · 4th on team | 113.1 | +0.060 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | GreatLIFE Golf & Fitness Club Worthington | 5000m | 22:09 | 36th · 3rd on team | 113.4 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MSHSL Section 2A - North Sub-Section | tj | 28-04.50 | — | — | -0.033 | |
| 2025-05-22 | MSHSL Section 2A - North Sub-Section | lj | 12-04.00 | — | — | -0.033 | |
| 2025-05-22 | MSHSL Section 2A - North Sub-Section | 800m | 2:41.02 | 10th · 2nd on team | 113.6 | -0.033 | ★PR SR RSR |
| 2025-05-15 | Tomahawk Valley Conference Championship | tj | 28' 3.5" | — | — | -0.019 | |
| 2025-05-15 | Tomahawk Valley Conference Championship | 400m | 1:14.15 | 10th · 3rd on team | — | -0.019 | |
| 2025-05-12 | Sleepy Eye Meet #3 | lj | 12' 6.75" | — | — | -0.019 | |
| 2025-05-12 | Sleepy Eye Meet #3 | tj | 27' 1" | — | — | -0.019 | |
| 2025-05-12 | Sleepy Eye Meet #3 | 400m | 1:10.44 | 6th · 3rd on team | — | -0.019 | SR |
| 2025-05-08 | RIver Valley Meet #2 | tj | 27' 9.75" | — | — | -0.019 | |
| 2025-05-08 | RIver Valley Meet #2 | lj | 12' 9" | — | — | -0.019 | |
| 2025-05-08 | RIver Valley Meet #2 | 800m | 2:45.05 | 5th · 4th on team | 112.4 | -0.019 | SR RSR |
| 2025-05-02 | Fairmont Sentinel Relays | 1600m | 6:11.75 | 6th · 2nd on team | 110.9 | -0.023 | SR RSR |
| 2025-04-29 | St. James Invitational #3 | tj | 28' 1" | — | — | -0.028 | |
| 2025-04-29 | St. James Invitational #3 | lj | 9' 6.5" | — | — | -0.028 | |
| 2025-04-29 | St. James Invitational #3 | 400m | 1:11.42 | 10th · 2nd on team | — | -0.028 | SR |
| 2025-04-15 | LCWM/Nicollet Meet #1 | lj | 13-00.50 | — | — | -0.017 | |
| 2025-04-15 | LCWM/Nicollet Meet #1 | tj | 27-04.50 | — | — | -0.017 | |
| 2025-04-15 | LCWM/Nicollet Meet #1 | 800m | 2:53.14 | 9th · 3rd on team | 108.1 | -0.017 | |
| 2025-04-04 | John Weir Invite | tj | 26-05.00 | — | — | -0.020 | |
| 2025-04-04 | John Weir Invite | lj | 10-05.00 | — | — | -0.020 | |
| 2025-04-04 | John Weir Invite | 800m | 2:48.04 | 2nd · 2nd on team | 109.9 | -0.020 | SR RSR |
| 2025-03-31 | Tomahawk-Valley Indoor Conference Championships | tj | 26' 11" | — | — | -0.036 | |
| 2025-03-31 | Tomahawk-Valley Indoor Conference Championships | lj | 12' 6" | — | — | -0.036 | |
| 2025-03-25 | Loyola-Cleveland Invitational | lj | 12' 5" | — | — | -0.036 | |
| 2025-03-25 | Loyola-Cleveland Invitational | tj | 27' 1" | — | — | -0.036 | |
| 2025-03-22 | Wolverine Indoor Meet | tj | 28-02.00 | — | — | -0.036 | |
| 2025-03-22 | Wolverine Indoor Meet | lj | 13-00.00 | — | — | -0.036 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | MSHSL Section 2A - North Sub Section | tj | 28-02.00 | — | — | -0.033 | |
| 2024-05-23 | MSHSL Section 2A - North Sub Section | 800m | 2:53.24 | 20th · 3rd on team | 106.2 | -0.033 | |
| 2024-05-16 | Tomahawk Conference Meet | tj | 28' 0 | — | — | -0.019 | |
| 2024-05-16 | Tomahawk Conference Meet | 800m | 2:54.51 | 5th · 1st on team | 106.5 | -0.019 | |
| 2024-05-13 | Sleepy Eye Meet #3 | tj | 27' 6.5 | — | — | -0.019 | |
| 2024-05-13 | Sleepy Eye Meet #3 | 1600m | 6:52.96 | 4th · 3rd on team | 100.2 | -0.019 | |
| 2024-05-09 | Sleepy Eye Meet #2 | tj | 26' 10 | — | — | -0.019 | |
| 2024-05-09 | Sleepy Eye Meet #2 | 800m | 2:53.15 | 6th · 2nd on team | 107.6 | -0.019 | |
| 2024-05-07 | Section 2A True Team | tj | 27-11.00 | — | — | -0.026 | |
| 2024-05-07 | Section 2A True Team | 3200m | 14:00.22 | 16th · 2nd on team | 106.1 | -0.026 | |
| 2024-05-03 | Fairmont Sentinel Relays | tj | 29' 9.5 | — | — | -0.023 | |
| 2024-05-03 | Fairmont Sentinel Relays | 3200m | 13:49.25 | 8th · 1st on team | 107.3 | -0.023 | |
| 2024-04-25 | New Ulm Meet #1 | tj | 26' 2 | — | — | -0.012 | |
| 2024-04-25 | New Ulm Meet #1 | lj | 10' 3 | — | — | -0.012 | |
| 2024-04-25 | New Ulm Meet #1 | 3200m | 13:39.42 | 2nd · 1st on team | 110.4 | -0.012 | ★PR SR RSR |
| 2024-04-15 | LCWM/Nicollet Meet #1 | tj | 27-07.00 | — | — | -0.017 | |
| 2024-04-15 | LCWM/Nicollet Meet #1 | lj | 12-04.75 | — | — | -0.017 | |
| 2024-04-15 | LCWM/Nicollet Meet #1 | 800m | 2:50.05 | 9th · 3rd on team | 109.3 | -0.017 | SR RSR |
| 2024-04-08 | River Valley Track Meet #1 | tj | 27' 11.75 | — | — | -0.019 | |
| 2024-04-08 | River Valley Track Meet #1 | 1600m | 6:23.43 | 2nd · 2nd on team | 108.1 | -0.019 | SR RSR |
| 2024-04-04 | Progressive Chiropractic Track & Field Invite | tj | 28-05.50 | — | — | -0.020 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | MSHSL Section 2A - Sub-Section North | tj | 27-00.50 | — | — | -0.028 | |
| 2023-05-25 | MSHSL Section 2A - Sub-Section North | lj | 12-01.50 | — | — | -0.028 | |
| 2023-05-25 | MSHSL Section 2A - Sub-Section North | 1600m | 6:33.64 | 11th · 1st on team | 104.8 | -0.028 | |
| 2023-05-18 | Tomahawk Conference Meet | tj | 27' 3 | — | — | -0.019 | |
| 2023-05-18 | Tomahawk Conference Meet | lj | 12' 3.5 | — | — | -0.019 | |
| 2023-05-18 | Tomahawk Conference Meet | 1600m | 6:12.41 | 2nd · 1st on team | 111.1 | -0.019 | |
| 2023-05-18 | Tomahawk Conference Meet | 800m | 2:49.05 | 3rd · 3rd on team | 110.2 | -0.019 | |
| 2023-05-15 | River Valley Wildcats Quad | lj | 12' 8.5 | — | — | -0.019 | |
| 2023-05-15 | River Valley Wildcats Quad | tj | 26' 11 | — | — | -0.019 | |
| 2023-05-15 | River Valley Wildcats Quad | 800m | 2:44.01 | 3rd · 3rd on team | 113.5 | -0.019 | SR RSR |
| 2023-05-11 | River Valley Invite | tj | 27' 9 | — | — | -0.019 | |
| 2023-05-11 | River Valley Invite | lj | 12' 9 | — | — | -0.019 | |
| 2023-05-11 | River Valley Invite | 400m | 1:09.89 | 6th · 2nd on team | — | -0.019 | SR |
| 2023-05-09 | Section 2A True Team | 1600m | 6:10.14 | 12th · 2nd on team | 111.0 | -0.026 | ★PR SR RSR |
| 2023-05-05 | Fairmont Sentinel Relays | tj | 28' 4.5 | — | — | -0.018 | |
| 2023-05-05 | Fairmont Sentinel Relays | 1600m | 6:15.9 | 4th · 1st on team | 110.3 | -0.018 | PR SR RSR |
| 2023-05-02 | SJA Track & Field Invite May 2, 2023 | lj | 13-04.00 | — | — | -0.028 | |
| 2023-05-02 | SJA Track & Field Invite May 2, 2023 | tj | 28-02.00 | — | — | -0.028 | |
| 2023-04-27 | New Ulm Meet #2 | lj | 14' 0 | — | — | -0.012 | |
| 2023-04-27 | New Ulm Meet #2 | tj | 29' 5 | — | — | -0.012 | |
| 2023-04-18 | LCWM/Nicollet Meet #1 | tj | 27-08.00 | — | — | -0.017 | |
| 2023-04-18 | LCWM/Nicollet Meet #1 | lj | 12-09.00 | — | — | -0.017 | |
| 2023-04-14 | New Ulm Meet #1 | lj | 13' 3 | — | — | -0.012 | |
| 2023-04-14 | New Ulm Meet #1 | tj | 29' 4 | — | — | -0.012 | |
| 2023-04-14 | New Ulm Meet #1 | 400m | 1:15.27 | 2nd · 2nd on team | — | -0.012 | SR |
| 2023-04-04 | Mankato West Indoor Meet 4/4/23 | lj | 12' 10.5 | — | — | -0.036 | |
| 2023-04-04 | Mankato West Indoor Meet 4/4/23 | tj | 27' 5.25 | — | — | -0.036 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | MSHSL Section 2A - North | lj | 13-02.25 | — | — | -0.028 | |
| 2022-05-26 | MSHSL Section 2A - North | tj | 27-03.75 | — | — | -0.028 | |
| 2022-05-26 | MSHSL Section 2A - North | 800m | 2:43.42 | 11th · 3rd on team | 113.9 | -0.028 | |
| 2022-05-19 | Tomahawk Conference Meet | lj | 13-08.00 | — | — | -0.019 | |
| 2022-05-19 | Tomahawk Conference Meet | tj | 29-02.00 | — | — | -0.019 | |
| 2022-05-16 | River Valley Meet #3 | tj | 28-09.00 | — | — | -0.019 | |
| 2022-05-16 | River Valley Meet #3 | lj | 13-03.00 | — | — | -0.019 | |
| 2022-05-16 | River Valley Meet #3 | 800m | 2:41.04 | 3rd · 2nd on team | 116.4 | -0.019 | PR ★R SR RSR |
| 2022-05-12 | River Valley Meet #2 | lj | 13-00.00 | — | — | -0.019 | |
| 2022-05-06 | Fairmont Sentinel Relays | lj | 12' 9.75 | — | — | -0.018 | |
| 2022-05-03 | St. James Area Invite | tj | 27-05.00 | — | — | -0.028 | |
| 2022-05-03 | St. James Area Invite | lj | 13-05.50 | — | — | -0.028 | |
| 2022-05-03 | St. James Area Invite | 800m | 2:48.67 | 3rd · 2nd on team | 109.9 | -0.028 | |
| 2022-04-28 | New Ulm Invite I | tj | 27-09.50 | — | — | -0.012 | |
| 2022-04-28 | New Ulm Invite I | 400m | 1:09.84 | 3rd · 2nd on team | — | -0.012 | ★PR SR |
| 2022-04-21 | Mt. Lake Progressive Chiropractic Invite in St. James | tj | 27-00.50 | — | — | -0.036 | |
| 2022-04-21 | Mt. Lake Progressive Chiropractic Invite in St. James | lj | 12-04.00 | — | — | -0.036 | |
| 2022-04-19 | LCWM/N Meet #1 | lj | 13-04.00 | — | — | -0.017 | |
| 2022-04-19 | LCWM/N Meet #1 | tj | 26-10.00 | — | — | -0.017 | |
| 2022-04-19 | LCWM/N Meet #1 | 800m | 2:59.91 | 8th · 3rd on team | 104.4 | -0.017 | |
| 2022-04-11 | River Valley Meet #1 | tj | 27-05.00 | — | — | -0.019 | |
| 2022-04-11 | River Valley Meet #1 | lj | 13-01.00 | — | — | -0.019 | |
| 2022-04-11 | River Valley Meet #1 | 800m | 2:45.9 | 4th · 3rd on team | 112.4 | -0.019 | PR SR RSR |
| 2022-04-07 | Buc Indoor Invite | lj | 10' 9 | — | — | -0.036 | |
| 2022-04-07 | Buc Indoor Invite | tj | 26' 11.5 | — | — | -0.036 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-03 | MSHSL Section 2A - Sub-Section 6 | tj | 27-09.00 | — | — | -0.021 | |
| 2021-06-03 | MSHSL Section 2A - Sub-Section 6 | lj | 13-07.25 | — | — | -0.021 | |
| 2021-05-25 | Tomahawk Conference Meet | tj | 28-10.00 | — | — | -0.019 | |
| 2021-05-25 | Tomahawk Conference Meet | lj | 13-05.00 | — | — | -0.019 | |
| 2021-05-20 | True Team Sections 2A | tj | 29-4.25 | — | — | -0.024 | |
| 2021-05-20 | True Team Sections 2A | lj | 13-5 | — | — | -0.024 | |
| 2021-04-23 | LCWM/Nicollet Varsity Meet | lj | 12-11.00 | — | — | -0.017 | |
| 2021-04-23 | LCWM/Nicollet Varsity Meet | tj | 27-02.00 | — | — | -0.017 | |
| 2021-04-12 | River Valley Meet 1 | tj | 25-2 | — | — | -0.019 |