Racecast

Greg Dame

Mount Tabor (NC) · 12 · CENTRAL PIEDMONTNC D6A4A · Compare head to head

Athlete rating 125.6 2007 TF season
Best race 128.5 XC
Races 10
Seasons 4 2004 — 2007

RankedNation #1182·NC #18·NC D6A #8·CENTRAL PIEDMONT #4·Team #3 ?

Training paces & VO2max → critical speed 5:39/mi, fitted from 3 races in 2006

Cross Country

2006 XC 128.5

Mount Tabor (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Tanglewood Park 5000m 16:21.6 9th · 1st on team 128.5 -0.026 ★PR ★CR ★R SR CSR RSR

2005 XC 125.3

Mount Tabor (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-29 Tanglewood Park 5000m 16:46.3 17th · 2nd on team 125.3 -0.026 PR CR R SR CSR RSR

2004 XC 121.7

Mount Tabor (NC) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Tanglewood Park 5000m 17:31.3 50th · 3rd on team 121.7 -0.026 PR CR R SR CSR RSR

Track & Field

2007 TF 125.2

Mount Tabor (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-19 North Carolina State 4A Track Meet 1600m 4:26.16 5th · 1st on team 124.6 -0.046 ★PR SR
2007-05-02 Meet results → Men's 1600 Meters 4:36.76 2nd · 1st on team — — SR
2007-05-02 Meet results → Men's 3200 Meters 10:06.69 1st · 1st on team — — ★PR SR
2007-04-13 Meet results → Men's Mile 4:25.4 5th · 1st on team — — ★PR SR
2007-01-27 Virginia Tech HS Invitation 3200m 9:48.74 9th · 1st on team 125.8 -0.042 SR RSR

2006 TF 126.2

Mount Tabor (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-20 NCHSAA 4A State Track Meet 3200m 9:34.67 5th · 1st on team 126.2 -0.046 ★PR R SR RSR
2006-01-28 Meet results → Men's 1600 Meters 4:31.18 7th · 2nd on team — — ★PR SR