Racecast

Courtney Bowen

Mount Tabor (NC) · 12 · CENTRAL PIEDMONTNC D6A4A · Compare head to head

Athlete rating 124.3 2007 TF season
Best race 132.9 XC
Races 6
Seasons 4 2004 — 2007

RankedNation #2547·VA #124·Team #4 ?

Training paces & VO2max → critical speed 6:48/mi, fitted from 2 races in 2006

Cross Country

2006 XC 128.1

Mount Tabor (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Tanglewood Park 5000m 20:01.3 22nd · 2nd on team 128.1 -0.026 SR CSR RSR

2005 XC 128.9

Mount Tabor (NC) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-29 Tanglewood Park 5000m 19:54.2 10th · 2nd on team 128.9 -0.026 SR CSR RSR

2004 XC 132.9

Mount Tabor (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Tanglewood Park 5000m 19:36.2 4th · 1st on team 132.9 -0.026 ★PR ★CR ★R SR CSR RSR

Track & Field

2007 TF 124.3

Mount Tabor (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-01-27 Virginia Tech HS Invitation 1000m 3:07.21 15th · 1st on team 124.3 -0.042 ★PR SR RSR

2005 TF 125.2

Mount Tabor (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-21 NCHSAA 4A Track Championships 3200m 11:48.78 7th · 1st on team 125.2 -0.046 SR RSR

2004 TF 126.8

Mount Tabor (NC) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-15 NCHSAA 4A Outdoor Championships 3200m 11:38.63 4th · 1st on team 126.8 -0.046 ★PR R SR RSR