Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 26:34.2 | 54th · 7th on team | 97.3 | -0.004 | CSR |
| 2023-11-02 | Denbigh Baptist Christian | 5000m | 23:31.8 | 8th · 6th on team | 103.5 | -0.058 | ★PR ★CR SR CSR RSR |
| 2023-09-28 | Bells Mill Park | 5000m | 26:46.9 | 37th · 7th on team | 93.6 | -0.028 | SR CSR RSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 27:59.3 | 161st · 6th on team | 92.3 | -0.004 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | Woodberry Forest 5K Course | 5000m | 24:59.5 | 40th · 7th on team | 119.0 | -0.004 | ★CR ★R CSR RSR |
| 2022-11-03 | Bells Mill Park | 5000m | 26:28 | 10th · 7th on team | 110.6 | -0.028 | ★CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 23:48 | 164th · 3rd on team | — | -0.048 | PR ★CR SR CSR |
| 2022-10-07 | Norfolk Academy XC Course | 5000m | 27:21.4 | 34th · 8th on team | 101.9 | -0.077 | ★CR CSR |
| 2022-09-30 | Woodberry Forest 5K Course | 5000m | 26:50.3 | 131st · 7th on team | 110.8 | -0.004 | CR SR CSR RSR |
| 2022-09-22 | Bells Mill Park | 5000m | 27:14.7 | 40th · 7th on team | 108.2 | -0.028 | CR SR CSR RSR |
| 2022-09-10 | Newport News Park | 5000m | 27:40.1 | 12th · 1st on team | 104.8 | -0.037 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Pole Green Park | 5000m | 25:41 | 38th · 1st on team | 114.7 | -0.048 | PR CR R SR CSR RSR |
| 2021-10-07 | Mt Trashmore | 5000m | 25:48.3 | 6th · 2nd on team | 114.1 | -0.032 | PR ★CR R SR CSR RSR |
| 2021-09-28 | Norfolk Academy XC Course | 5000m | 27:28.7 | 6th · 2nd on team | 102.7 | -0.077 | PR CR SR CSR |
| 2021-08-26 | Windsor Castle Park | 3200m | 17:49 | 20th · 5th on team | 106.5 | +0.000 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-04 | Lampert Timing Indoor Track Meet #8 | 55m | 8.28 | 18th · 3rd on team | — | -0.034 | ★PR SR |
| 2025-01-28 | Lampert Timing Indoor Track Meet #7 | 300m | 48.95 | 12th · 2nd on team | — | -0.034 | SR |
| 2025-01-28 | Lampert Timing Indoor Track Meet #7 | 55m | 8.44 | 36th · 6th on team | — | -0.034 | |
| 2025-01-21 | Race results → | 300m | 50.4 | 18th · 3rd on team | — | — | SR |
| 2025-01-21 | Race results → | 55m | 8.47 | 14th · 4th on team | — | — | |
| 2024-12-10 | Lampert Timing Indoor Track Meet #2 | 500m | 1:44.48 | 13th · 5th on team | — | -0.034 | ★PR SR |
| 2024-12-10 | Lampert Timing Indoor Track Meet #2 | 55m | 8.39 | 9th · 2nd on team | — | -0.034 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VISAA Track & Field Championships | 200m | 29.5 | 20th · 2nd on team | — | -0.037 | |
| 2024-04-18 | Greenbrier Christian Meet #2 | 400m | 1:10.6 | 3rd · 1st on team | — | -0.038 | |
| 2024-04-18 | Greenbrier Christian Meet #2 | 100m | 14.09 | 8th · 2nd on team | — | -0.038 | ★PR SR |
| 2024-04-13 | Walsingham Invitational | pv | NH | — | — | -0.029 | |
| 2024-04-13 | Walsingham Invitational | 200m | 29.07 | 7th · 1st on team | — | -0.029 | ★PR SR |
| 2024-04-09 | Norfolk Academy Track Meet #2 | 400m | 1:08.35 | 2nd · 1st on team | — | -0.037 | SR |
| 2024-04-09 | Norfolk Academy Track Meet #2 | 200m | 29.54 | 4th · 1st on team | — | -0.037 | PR SR |
| 2024-02-06 | Lampert Timing Indoor Track Meet #9 | 300m | 47.21 | 4th · 1st on team | — | -0.034 | ★PR SR |
| 2024-01-25 | Lampert Timing Indoor Track Meet #7 | 300m | 47.81 | 16th · 3rd on team | — | -0.034 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Metro Athletic Conference Championship | 400m | 1:07.88 | 2nd · 2nd on team | — | -0.038 | |
| 2023-05-11 | Metro Athletic Conference Championship | 200m | 29.88 | 5th · 3rd on team | — | -0.038 | PR SR |
| 2023-03-25 | CNU's 37th HS Captains Classic | 400m | 1:07.51 | 17th · 1st on team | — | -0.038 | ★PR SR |
| 2023-03-25 | CNU's 37th HS Captains Classic | 200m | 30.09 | 25th · 2nd on team | — | -0.038 | PR SR |
| 2023-02-18 | VISAA Championships | 300m | 48.2 | 31st · 3rd on team | — | -0.035 | |
| 2023-02-07 | Lampert Timing Indoor Track Meet #10 | 300m | 47.5 | 10th · 2nd on team | — | -0.034 | PR SR |
| 2023-01-31 | Lampert Timing Indoor Track Meet #9 | 300m | 48.95 | 10th · 3rd on team | — | -0.034 | |
| 2023-01-17 | Lampert Timing Indoor Track Meet #7 | 300m | 48.07 | 8th · 3rd on team | — | -0.034 | |
| 2023-01-05 | Lampert Timing Indoor Track Meet #5 | 300m | 47.89 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2022-12-20 | Lampert Timing Indoor Track Meet #4 | 300m | 49.69 | 2nd · 1st on team | — | -0.034 | |
| 2022-12-06 | Lampert Timing Indoor Track Meet #2 | 300m | 49.19 | 7th · 2nd on team | — | -0.034 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-08 | Lampert Timing Indoor Track Meet #8 | 300m | 51.45 | 8th · 1st on team | — | -0.034 | PR SR |
| 2022-02-01 | Lampert Timing Indoor Track Meet #7 | 300m | 52.04 | 4th · 1st on team | — | -0.034 | PR SR |
| 2022-01-27 | Lampert Timing Indoor Track Meet #6 | 300m | 52.6 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2022-01-18 | Lampert Timing Indoor Track Meet #5 | 300m | 53.05 | 8th · 1st on team | — | -0.034 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-28 | Walsingham Invitational #2 | 200m | 34.23 | 7th · 2nd on team | — | -0.029 | PR SR |
| 2021-04-28 | Walsingham Invitational #2 | 400m | 1:13.02 | 4th · 1st on team | — | -0.029 | PR SR |
| 2021-04-20 | Norfolk Academy Track Meet #3 | 200m | 34.9 | 8th · 2nd on team | — | -0.037 | PR SR |
| 2021-04-20 | Norfolk Academy Track Meet #3 | 400m | 1:14.89 | 4th · 3rd on team | — | -0.037 | PR SR |
| 2021-04-06 | Norfolk Academy Track Meet #1 | 100m | 16.15 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2021-04-06 | Norfolk Academy Track Meet #1 | 400m | 1:18.79 | 1st · 1st on team | — | -0.037 | PR SR |