Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 6000m | 21:51.9 | 92nd · 1st on team | 117.2 | -0.088 | ★CR SR CSR |
| 2024-11-02 | Lafayette College - Metzgar Fields | 6000m | 21:55.9 | 34th · 1st on team | 117.3 | -0.081 | ★CR SR CSR |
| 2024-10-18 | Van Cortlandt Park | 6000m | 22:00.6 | 40th · 1st on team | 117.6 | -0.068 | ★CR SR CSR |
| 2024-10-04 | East Carolina University | 6000m | 22:43.3 | 36th · 1st on team | 117.7 | -0.049 | ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 6000m | 23:53.3 | 112th · 1st on team | 114.0 | -0.036 | ★CR SR CSR RSR |
| 2024-09-06 | West Lafayette Street | 5000m | 18:44.8 | 18th · 2nd on team | 112.8 | -0.087 | ★PR ★CR SR CSR RSR |
| 2024-08-31 | Pole Green Park | 4000m | 15:17 | 49th · 4th on team | 111.2 | -0.066 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:27.8 | 72nd · 1st on team | 117.4 | -0.101 | ★PR ★CR SR CSR |
| 2023-10-28 | Lang XC Course | 6000m | 23:29.4 | 31st · 1st on team | 112.5 | -0.066 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 6000m | 22:06.2 | 53rd · 1st on team | 119.7 | -0.068 | CR ★R SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:38.3 | 37th · 1st on team | 112.2 | -0.101 | SR CSR |
| 2023-09-09 | United States Naval Academy Golf Club | 6000m | 22:38.4 | 9th · 1st on team | 118.5 | -0.063 | ★CR SR CSR RSR |
| 2023-09-02 | Pole Green Park | 4000m | 14:44.2 | 31st · 1st on team | 116.4 | -0.066 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | PSU Blue Course | 6000m | 22:23.1 | 84th · 1st on team | 117.9 | -0.081 | ★CR CSR |
| 2022-10-29 | Bucknell | 6000m | 22:08.1 | 27th · 1st on team | 116.9 | -0.087 | ★CR CSR |
| 2022-10-14 | Van Cortlandt Park | 6000m | 22:15 | 35th · 1st on team | 118.3 | -0.068 | CR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:54.2 | 30th · 1st on team | 115.4 | -0.101 | PR CR SR CSR RSR |
| 2022-09-09 | PSU Blue Course | 6000m | 22:51.7 | 45th · 1st on team | 115.3 | -0.081 | CR SR CSR RSR |
| 2022-09-02 | Bucknell | 3900m | 14:36.7 | 6th · 1st on team | 114.8 | -0.066 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:37.4 | 177th · 4th on team | 107.4 | -0.101 | |
| 2021-10-31 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:06.2 | 78th · 2nd on team | 107.6 | -0.101 | |
| 2021-10-15 | Lake Kristi | 6000m | 23:09.2 | 19th · 1st on team | 115.8 | -0.061 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:32.8 | 201st · 2nd on team | 114.5 | -0.101 | PR CR SR CSR |
| 2021-09-25 | Twin Ponds on the Farm | 6000m | 22:46.2 | 10th · 1st on team | 113.9 | -0.097 | PR ★CR SR CSR |
| 2021-09-10 | Virginia Tech | 6000m | 23:39.9 | 17th · 1st on team | 111.2 | -0.080 | PR ★CR SR CSR |
| 2021-09-02 | Baltimore County Agriculture Resource Centter | 5000m | 20:10.2 | 17th · 4th on team | 119.0 | +0.019 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-20 | Loyola University Maryland | 6100m | 28:34.9 | 13th · 7th on team | 103.4 | +0.017 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-28 | Maryland Invitational | 5000m | 18:24.54 | 7th · 2nd on team | 108.8 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-22 | Fred Hardy Invitational | 5000m | 17:21.57 | 1st · 1st on team | 115.7 | -0.028 | |
| 2024-02-25 | 2024 Patriot League Indoor T&F Championships | 3000m | 9:54.48 | 9th · 1st on team | 116.4 | -0.057 | ★PR SR RSR |
| 2024-02-25 | 2024 Patriot League Indoor T&F Championships | 5000m | 17:03.97 | 5th · 1st on team | 115.0 | -0.057 | SR |
| 2024-02-16 | 2024 Father Diamond Invitational | 1mile | 5:10.28 | 1st · 1st on team | 113.0 | -0.042 | |
| 2024-02-03 | BU Bruce Lehane Scarlet & White Invitational | 5000m | 17:21.17 | 6th · 1st on team | 113.1 | -0.057 | SR |
| 2024-01-27 | 2024 George Mason University Patriot Games | 1mile | 5:06.73 | 7th · 1st on team | 114.3 | -0.042 | ★PR SR RSR |
| 2024-01-12 | Spartan Invitational | 3000m | 10:11.39 | 2nd · 1st on team | 113.6 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Patriot League Outdoor Track & Field Championships | 10-km | 36:09.29 | 7th · 1st on team | 116.3 | -0.038 | |
| 2023-05-06 | Patriot League Outdoor Track & Field Championships | 5000m | 17:18.01 | 9th · 1st on team | 116.6 | -0.038 | |
| 2023-04-22 | Virginia Challenge | 5000m | 16:58.57 | 1st · 1st on team | 117.4 | -0.044 | ★PR SR RSR |
| 2023-03-31 | 2023 Colonial Relays | 10-km | 36:00.9 | 1st · 1st on team | 116.3 | -0.041 | ★PR SR |
| 2023-03-17 | Fred Hardy Invitational | 5000m | 17:13.92 | 2nd · 1st on team | 117.2 | -0.036 | PR SR RSR |
| 2023-02-26 | Patriot League Indoor Track & Field Championships | 5000m | 17:24.77 | 9th · 1st on team | 115.1 | -0.043 | PR SR |
| 2023-02-26 | Patriot League Indoor Track & Field Championships | 3000m | 10:03.3 | 13th · 1st on team | 114.3 | -0.043 | PR SR |
| 2023-02-11 | David Hemery Valentine Invitational | 5000m | 17:49.65 | 21st · 1st on team | 111.0 | -0.057 | PR SR |
| 2023-01-28 | George Mason Patriot Games | 1mile | 5:18.54 | 12th · 1st on team | 110.3 | -0.042 | PR SR |
| 2023-01-21 | Brant Tolsma Invitational | 3000m | 10:12.07 | 5th · 1st on team | 115.2 | -0.040 | PR SR RSR |
| 2023-01-13 | Spartan Invitational | 3000m | 10:25.31 | 1st · 1st on team | 111.2 | -0.053 | |
| 2022-12-03 | Bucknell Bison Open | 3000m | 10:15.25 | 2nd · 1st on team | 113.5 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Patriot League Outdoor Championships | 5000m | 18:10.11 | 28th · 1st on team | 111.9 | -0.034 | SR RSR |
| 2022-04-23 | Bucknell Team Challenge | 3000m | 10:20.62 | 2nd · 1st on team | 111.0 | -0.045 | PR SR RSR |
| 2022-04-09 | Mason Spring Invitational | 5000m | 18:31.18 | 25th · 2nd on team | 108.8 | -0.040 | SR RSR |
| 2022-03-31 | Meet results → | Women 1500m Run University | 5:14.36 | 53rd · 2nd on team | — | — | ★PR SR |
| 2022-03-18 | Meet results → | Women's 5000 Meters | 19:50.49 | 18th · 3rd on team | — | — | ★PR SR |
| 2022-02-27 | Patriot League Indoor Track & Field Championships | 3000m | 11:20.79 | 30th · 3rd on team | 102.6 | -0.043 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Patriot League Outdoor Track & Field Championships | 5000m | 18:08.09 | 28th · 1st on team | 113.0 | -0.033 | PR R SR RSR |
| 2021-04-17 | JMU Invitational | 1500m | 5:01.27 | 18th · 2nd on team | 107.8 | -0.038 | ★PR SR |
| 2021-04-11 | George Mason University Spring Invitational 2021 | 5000m | 18:12.33 | 10th · 1st on team | 112.8 | -0.040 | PR R SR RSR |
| 2021-04-03 | Colonial Relays | 5000m | 18:24.67 | 13th · 1st on team | 110.4 | -0.041 | PR R SR RSR |
| 2021-02-27 | Patriot League Indoor Challenge - Navy, American & Loyola | 1mile | 5:37.56 | 13th · 5th on team | 103.3 | -0.049 | PR SR RSR |