Lauren Richardson
Ida B. Wells (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head
Athlete rating
105.4
2005 XC season
Races
10
Seasons
1
2005
RankedNation #12285·OR #1007·OR D6A #423·6A-1 PORTLAND INTERSCHOLASTIC #68·Team #42
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Training paces
& VO2max →
critical speed
9:19/mi, fitted from
7 races in 2005
Cross Country
2005 XC
101.7
Ida B. Wells (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-10-19 |
Gabriel Park
|
3000m |
15:47.7 |
6th
· 6th on team |
104.6 |
+0.078 |
★PR
★CR
SR
CSR
|
| 2005-10-08 |
Champoeg State Park
|
5000m |
27:20.4 |
24th
· 6th on team |
100.3 |
+0.036 |
★CR
CSR
|
| 2005-10-05 |
Sandy High School
|
5000m |
27:00 |
26th
· 11th on team |
103.2 |
+0.062 |
★CR
CSR
|
| 2005-09-28 |
Lents Park
|
5000m |
27:41 |
7th
· 7th on team |
99.6 |
+0.036 |
★CR
CSR
|
| 2005-09-23 |
Tigard HS
|
5000m |
24:49 |
1st
· 1st on team |
110.7 |
+0.031 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2005-09-21 |
Sam Barlow High School
|
4000m |
24:50 |
16th
· 11th on team |
92.7 |
+0.106 |
★PR
★CR
SR
CSR
|
| 2005-09-17 |
Western Oregon University
|
5000m |
27:21.5 |
19th
· 5th on team |
101.0 |
+0.048 |
PR
★CR
R
SR
CSR
RSR
|
