Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 17:52 | 14th · 1st on team | 119.7 | +0.010 | ★CR CSR |
| 2009-10-22 | Ocosta HS | 4747m | 16:32 | 5th · 1st on team | 118.7 | +0.001 | SR CSR |
| 2009-10-14 | Hoquiam HS | 5000m | 17:35.4 | 4th · 1st on team | 121.4 | +0.008 | ★CR CSR |
| 2009-10-10 | Hoquiam HS | 5000m | 17:45.1 | 21st · 1st on team | 118.1 | +0.008 | CR CSR |
| 2009-10-08 | Millersylvania State Park | 5000m | 17:15 | 4th · 1st on team | 122.4 | +0.013 | ★PR ★CR SR CSR RSR |
| 2009-10-03 | Stan Hedwall Park | 5000m | 17:31.9 | 22nd · 1st on team | 120.4 | +0.012 | ★CR SR CSR RSR |
| 2009-10-01 | Lake Sylvia | 5000m | 17:37.8 | 6th · 1st on team | 118.8 | +0.006 | ★CR CSR RSR |
| 2009-09-24 | Onalaska Middle School | 5000m | 17:32 | 4th · 1st on team | 118.0 | -0.008 | ★CR SR CSR RSR |
| 2009-09-17 | Rainier HS | 5000m | 18:16.4 | 2nd · 1st on team | 116.4 | +0.025 | SR CSR |
| 2009-09-12 | Ocosta HS | 4828m | 16:55 | 3rd · 1st on team | 117.3 | -0.015 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 18:12 | 31st · 1st on team | 115.7 | +0.010 | CR CSR |
| 2008-11-01 | Saint Martin's University | 5000m | 17:22.7 | 6th · 1st on team | 119.4 | -0.005 | PR ★CR SR CSR |
| 2008-10-23 | Ocosta HS | 4747m | 16:29 | 5th · 1st on team | 120.2 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2008-10-16 | Rainier HS | 5000m | 17:44 | 8th · 1st on team | 120.2 | +0.025 | ★CR R CSR RSR |
| 2008-10-11 | Hoquiam HS | 5000m | 18:04.7 | 35th · 1st on team | 116.5 | +0.008 | CR CSR |
| 2008-10-07 | Millersylvania State Park | 5000m | 17:57 | 8th · 1st on team | 119.1 | +0.013 | CR CSR |
| 2008-10-04 | Stan Hedwall Park | 5000m | 17:52 | 22nd · 1st on team | 120.2 | +0.012 | CR CSR RSR |
| 2008-09-25 | Wahkiakum School District | 5000m | 18:32 | 3rd · 1st on team | 115.9 | +0.025 | ★CR CSR |
| 2008-09-18 | Montesano Jr. Sr. High School | 5000m | 17:37 | 2nd · 1st on team | 120.1 | +0.013 | PR ★CR SR CSR RSR |
| 2008-09-11 | North Beach Junior Senior High School | 5000m | 18:14 | 5th · 1st on team | 119.7 | +0.043 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Saint Martin's University | 5000m | 19:03.9 | 15th · 1st on team | 109.5 | -0.005 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Saint Martin's University | 5000m | 20:49.1 | 25th · 1st on team | 100.4 | -0.005 | PR CR SR CSR |
| 2006-09-30 | Stan Hedwall Park | 4828m | 19:28 | 73rd · 1st on team | 104.5 | -0.005 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | Race results → | 1600m | 4:41.26 | 5th · 1st on team | — | — | |
| 2010-05-28 | Race results → | 800m | 2:15.64 | 22nd · 1st on team | — | — | |
| 2010-05-20 | 2B District IV Championships | 800m | 2:05.73 | 3rd · 1st on team | 121.9 | -0.017 | ★PR SR RSR |
| 2010-05-20 | 2B District IV Championships | 3200m | 10:41.23 | 6th · 1st on team | 116.4 | -0.017 | |
| 2010-05-20 | 2B District IV Championships | 1600m | 4:40.96 | 3rd · 1st on team | 122.6 | -0.017 | SR RSR |
| 2010-05-14 | Pacific League - Finals | 800m | 2:05.8 | 4th · 1st on team | 121.3 | -0.013 | |
| 2010-05-14 | Pacific League - Finals | 3200m | 10:54.4 | 4th · 1st on team | 114.5 | -0.013 | |
| 2010-05-14 | Pacific League - Finals | 1600m | 4:50.52 | 3rd · 1st on team | 118.4 | -0.013 | |
| 2010-05-14 | Pacific League - Finals | 800m | 2:07.92 | 7th · 2nd on team | 119.3 | -0.013 | |
| 2010-05-12 | Pacific League Sub District Prelims | 800m | 2:05.8 | 3rd · 1st on team | 121.4 | -0.013 | PR SR RSR |
| 2010-05-06 | Willapa Valley, MMK, NWC, Taholah, Wiskah, @South Bend | 1600m | 4:44.2 | 3rd · 1st on team | 120.9 | -0.015 | SR RSR |
| 2010-05-06 | Willapa Valley, MMK, NWC, Taholah, Wiskah, @South Bend | 800m | 2:08.9 | 2nd · 1st on team | 118.7 | -0.015 | SR |
| 2010-05-04 | Race results → | 800m | 2:10.22 | 1st · 1st on team | — | — | SR |
| 2010-05-04 | Race results → | 3200m | 11:03.71 | 1st · 1st on team | — | — | |
| 2010-04-20 | Naselle Invitational | 1600m | 4:46.2 | 1st · 1st on team | 119.7 | -0.021 | |
| 2010-04-20 | Naselle Invitational | 3200m | 10:38.3 | 1st · 1st on team | 116.6 | -0.021 | SR |
| 2010-04-17 | Ocosta Invitational | 1600m | 4:57 | 1st · 1st on team | 115.6 | -0.013 | |
| 2010-04-17 | Ocosta Invitational | 800m | 2:13.4 | 2nd · 1st on team | 114.4 | -0.013 | |
| 2010-04-15 | Willapa Valley, Raymond, @South Bend | 3200m | 11:37.9 | 1st · 1st on team | 106.7 | -0.015 | |
| 2010-04-15 | Willapa Valley, Raymond, @South Bend | 1600m | 4:45.4 | 1st · 1st on team | 120.2 | -0.015 | SR RSR |
| 2010-04-15 | Willapa Valley, Raymond, @South Bend | 800m | 2:16.9 | 1st · 1st on team | 111.3 | -0.015 | |
| 2010-04-08 | Willapa Valley, South Bend, North River, Oakville | 1600m | 4:53.3 | 1st · 1st on team | 117.6 | -0.013 | SR |
| 2010-04-08 | Willapa Valley, South Bend, North River, Oakville | 800m | 2:10.8 | 1st · 1st on team | 117.1 | -0.013 | |
| 2010-04-05 | Daily Astorian | 800m | 2:10.7 | 4th · 1st on team | 116.6 | -0.018 | SR RSR |
| 2010-04-05 | Daily Astorian | 1500m | 4:31 | 2nd · 1st on team | 117.6 | -0.018 | ★PR SR RSR |
| 2010-04-01 | South Bend | 3200m | 11:32.4 | 1st · 1st on team | 107.6 | -0.015 | SR |
| 2010-04-01 | South Bend | 800m | 2:20.5 | 1st · 1st on team | 108.5 | -0.015 | |
| 2010-04-01 | South Bend | 1600m | 4:55.1 | 1st · 1st on team | 116.3 | -0.015 | SR RSR |
| 2010-03-25 | Raymond, N.B., S.B., MMK, Taholah @ Ocosta | 1600m | 5:01 | 1st · 1st on team | 114.2 | -0.013 | SR RSR |
| 2010-03-25 | Raymond, N.B., S.B., MMK, Taholah @ Ocosta | 800m | 2:17.7 | 1st · 1st on team | 110.9 | -0.013 | |
| 2010-03-18 | Race results → | 3200m | 11:47.7 | 2nd · 1st on team | — | — | SR |
| 2010-03-18 | Race results → | 800m | 2:15.6 | 1st · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 1600m | 4:42.57 | 9th · 1st on team | — | — | |
| 2009-05-21 | District IV 2B Championships | 1600m | 4:46.8 | 5th · 1st on team | 119.3 | -0.017 | |
| 2009-05-21 | District IV 2B Championships | 3200m | 10:27.5 | 6th · 1st on team | 118.7 | -0.017 | ★PR SR |
| 2009-05-15 | Sub District Finals | 1600m | 4:35.9 | 1st · 1st on team | 124.5 | -0.015 | ★PR ★R SR RSR |
| 2009-05-15 | Sub District Finals | 3200m | 10:29.8 | 3rd · 1st on team | 118.6 | -0.015 | PR SR |
| 2009-05-07 | Race results → | 3200m | 10:55.87 | 4th · 2nd on team | — | — | |
| 2009-05-07 | Race results → | 1600m | 4:48 | 3rd · 1st on team | — | — | |
| 2009-05-07 | Race results → | 800m | 2:09.4 | 2nd · 2nd on team | — | — | |
| 2009-05-05 | Race results → | 3200m | 11:06.5 | 2nd · 2nd on team | — | — | |
| 2009-05-05 | Race results → | 1600m | 4:51.29 | 1st · 1st on team | — | — | |
| 2009-05-05 | Race results → | 800m | 2:07.97 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-30 | WV, Naselle, NR, Oakville, Taholah@South Bend | 1600m | 4:49.6 | 1st · 1st on team | 118.1 | -0.015 | |
| 2009-04-30 | WV, Naselle, NR, Oakville, Taholah@South Bend | 3200m | 10:54.8 | 2nd · 2nd on team | 113.9 | -0.015 | |
| 2009-04-30 | WV, Naselle, NR, Oakville, Taholah@South Bend | 800m | 2:13.7 | 4th · 2nd on team | 113.4 | -0.015 | |
| 2009-04-23 | Nas, WV, NR, Oak., Tah. @ North Beach | 800m | 2:13 | 1st · 1st on team | 115.0 | -0.016 | |
| 2009-04-23 | Nas, WV, NR, Oak., Tah. @ North Beach | 3200m | 10:56.3 | 1st · 1st on team | 114.1 | -0.016 | |
| 2009-04-23 | Nas, WV, NR, Oak., Tah. @ North Beach | 1600m | 4:58.2 | 1st · 1st on team | 115.5 | -0.016 | |
| 2009-04-21 | Naselle Invitational | 800m | 2:10.6 | 2nd · 2nd on team | 115.4 | -0.021 | |
| 2009-04-21 | Naselle Invitational | 1600m | 4:45.7 | 1st · 1st on team | 119.1 | -0.021 | |
| 2009-04-21 | Naselle Invitational | 3200m | 10:45.9 | 1st · 1st on team | 115.1 | -0.021 | SR |
| 2009-04-18 | Race results → | 800m | 2:09.7 | 3rd · 2nd on team | — | — | PR SR |
| 2009-04-18 | Race results → | 3200m | 11:02.1 | 2nd · 1st on team | — | — | |
| 2009-04-18 | Race results → | 1600m | 4:44.4 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-16 | Race results → | 800m | 2:13.8 | 2nd · 2nd on team | — | — | |
| 2009-04-16 | Race results → | 1600m | 5:05 | 1st · 1st on team | — | — | |
| 2009-04-16 | Race results → | 3200m | 11:01.3 | 1st · 1st on team | — | — | SR |
| 2009-04-09 | WV, SB, @Raymond | 1600m | 5:02.02 | 1st · 1st on team | 113.5 | -0.017 | |
| 2009-03-26 | NB, NWC, NR, Tah., Wish. @ South Bend | 800m | 2:11.9 | 2nd · 2nd on team | 115.5 | -0.015 | PR SR RSR |
| 2009-03-26 | NB, NWC, NR, Tah., Wish. @ South Bend | 1600m | 4:45.5 | 2nd · 1st on team | 120.1 | -0.015 | SR RSR |
| 2009-03-26 | NB, NWC, NR, Tah., Wish. @ South Bend | 3200m | 11:05.7 | 1st · 1st on team | 111.8 | -0.015 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | District IV Championships | 1600m | 4:56.1 | 7th · 1st on team | 116.1 | -0.021 | |
| 2008-05-17 | District IV Championships | 3200m | 11:17.04 | 8th · 2nd on team | 110.9 | -0.021 | |
| 2008-05-09 | North District IV Sub District | 3200m | 10:40.07 | 4th · 1st on team | 116.2 | -0.017 | PR SR |
| 2008-05-09 | North District IV Sub District | 1600m | 4:45.13 | 2nd · 1st on team | 120.2 | -0.017 | PR R SR RSR |
| 2008-05-01 | Race results → | 3200m | 12:20.1 | 1st · 1st on team | — | — | |
| 2008-05-01 | Race results → | 1600m | 4:57.4 | 1st · 1st on team | — | — | |
| 2008-04-24 | South Bend Pacific League Meet | 3200m | 10:41 | 2nd · 1st on team | 116.9 | -0.015 | PR SR |
| 2008-04-24 | South Bend Pacific League Meet | 1600m | 4:53.9 | 1st · 1st on team | 117.3 | -0.015 | |
| 2008-04-17 | Tri District Meet | 1600m | 4:47.62 | 1st · 1st on team | 119.5 | -0.017 | PR R SR RSR |
| 2008-04-10 | Willapa Valley vs Raymond | 3200m | 11:01 | 1st · 1st on team | 113.0 | -0.017 | PR SR |
| 2008-04-10 | Willapa Valley vs Raymond | 1600m | 4:59.6 | 1st · 1st on team | 114.8 | -0.017 | PR SR |
| 2008-04-07 | Daily Astorian | 1500m | 4:37.2 | 5th · 1st on team | 115.4 | -0.017 | PR R SR RSR |
| 2008-04-07 | Daily Astorian | 3000m | 10:22.6 | 5th · 2nd on team | 112.0 | -0.017 | ★PR SR |
| 2008-03-13 | Ocosta | 3200m | 11:05 | 2nd · 2nd on team | 112.4 | -0.013 | PR R SR RSR |
| 2008-03-13 | Ocosta | 1600m | 5:03 | 1st · 1st on team | 113.6 | -0.013 | PR R SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | District IV North 2B/B Sub-District Finals | 3200m | 11:23 | 4th · 3rd on team | 109.4 | -0.017 | PR SR |
| 2007-05-11 | District IV North 2B/B Sub-District Finals | 1600m | 5:11.8 | 6th · 2nd on team | 109.8 | -0.017 | |
| 2007-05-04 | Cathlamet Invite | 3200m | 11:27.7 | 5th · 3rd on team | 108.5 | -0.014 | PR SR |
| 2007-05-04 | Cathlamet Invite | 1600m | 5:21.3 | 5th · 2nd on team | 106.8 | -0.014 | |
| 2007-04-26 | Race results → | 1600m | 5:16 | 2nd · 2nd on team | — | — | |
| 2007-04-24 | Comet Invite | 3200m | 11:33.4 | 3rd · 2nd on team | 106.8 | -0.021 | PR SR |
| 2007-04-24 | Comet Invite | 1600m | 5:10.4 | 3rd · 1st on team | 109.8 | -0.021 | PR R SR RSR |
| 2007-04-19 | South Bend Tri-District Meet | 1600m | 5:14.6 | 2nd · 2nd on team | 108.7 | -0.015 | PR R SR RSR |
| 2007-04-19 | South Bend Tri-District Meet | 800m | 2:28.1 | 4th · 3rd on team | 102.6 | -0.015 | PR SR |
| 2007-04-19 | South Bend Tri-District Meet | 3200m | 12:43.5 | 3rd · 3rd on team | 97.8 | -0.015 | |
| 2007-04-12 | Naselle pacific league meet 2B/B | 3200m | 11:41 | 3rd · 3rd on team | 106.1 | -0.021 | PR R SR RSR |
| 2007-04-12 | Naselle pacific league meet 2B/B | 1600m | 5:22 | 2nd · 2nd on team | 106.0 | -0.021 | PR SR |
| 2007-03-29 | Raymond Pacific 2B/B League Meet | 3200m | 11:48.5 | 5th · 1st on team | 104.7 | -0.017 | PR R SR RSR |
| 2007-03-29 | Raymond Pacific 2B/B League Meet | 1600m | 5:22.5 | 7th · 2nd on team | 105.4 | -0.017 | PR R SR RSR |