Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Broadland Creek Golf Course | 5000m | 21:46.8 | 41st · 2nd on team | 114.7 | +0.019 | ★CR SR CSR RSR |
| 2025-10-15 | Glenridge Golf Course | 5000m | 22:06.6 | 7th · 1st on team | 111.1 | +0.004 | ★CR CSR |
| 2025-10-01 | Sunrise Ridge Golf Course | 5000m | 22:39.7 | 13th · 2nd on team | 108.7 | -0.002 | CSR |
| 2025-09-17 | Valley View Golf Course | 5000m | 21:53.42 | 8th · 1st on team | 114.3 | +0.020 | ★CR SR CSR RSR |
| 2025-09-15 | Lake Region Golf Course | 5000m | 23:46.69 | 8th · 3rd on team | 105.2 | +0.016 | CSR |
| 2025-09-09 | River Ridge Golf Course | 5000m | 22:34.4 | 15th · 2nd on team | 111.7 | +0.020 | SR CSR RSR |
| 2025-09-06 | Six Mile Creek Golf Course | 5000m | 22:41 | 6th · 1st on team | 110.3 | +0.033 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Hart Ranch Camping Resort | 5000m | 22:21.5 | 37th · 1st on team | 113.3 | +0.025 | ★CR CSR |
| 2024-10-16 | Lake Region Golf Course | 5000m | 22:07.5 | 13th · 1st on team | 113.7 | +0.016 | SR CSR RSR |
| 2024-10-09 | Lake Region Golf Course | 5000m | 22:53 | 7th · 2nd on team | 109.6 | +0.016 | CSR |
| 2024-09-23 | Rocky Run Golf Course | 5000m | 22:40.4 | 20th · 2nd on team | 111.9 | +0.034 | CSR |
| 2024-09-16 | Lake Region Golf Course | 5000m | 23:46 | 19th · 3rd on team | 106.1 | +0.016 | CSR |
| 2024-09-14 | Six Mile Creek Golf Course | 5000m | 23:12.1 | 11th · 3rd on team | 109.8 | +0.033 | CSR |
| 2024-09-10 | River Ridge Golf Course | 5000m | 22:28.9 | 4th · 2nd on team | 112.6 | +0.020 | ★CR SR CSR RSR |
| 2024-09-03 | McCook Country Club | 5000m | 23:11.2 | 14th · 2nd on team | 109.6 | +0.023 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Yankton Trail Park | 5000m | 22:01.4 | 47th · 2nd on team | 114.7 | +0.016 | ★CR CSR |
| 2023-10-11 | Lake Region Golf Course | 5000m | 21:51.3 | 10th · 2nd on team | 115.4 | +0.016 | ★CR CSR |
| 2023-09-27 | Colman | 5000m | 20:15.1 | 7th · 2nd on team | 119.2 | -0.022 | ★PR ★CR SR CSR |
| 2023-09-18 | Rocky Run Golf Course | 5000m | 21:23.5 | 15th · 2nd on team | 120.1 | +0.034 | PR ★CR SR CSR RSR |
| 2023-09-13 | Valley View Golf Course | 5000m | 22:01.7 | 8th · 2nd on team | 114.0 | +0.020 | CR SR CSR RSR |
| 2023-09-05 | River Ridge Golf Course | 5000m | 23:08.4 | 13th · 3rd on team | 109.1 | +0.020 | CR CSR |
| 2023-08-26 | Six Mile Creek Golf Course | 5000m | 22:54.1 | 17th · 2nd on team | 110.6 | +0.033 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Broadland Creek National Golf Course | 5000m | 22:04.4 | 40th · 2nd on team | 115.2 | +0.019 | ★CR CSR RSR |
| 2022-10-12 | Sunrise Ridge Golf Course | 5000m | 21:56.8 | 18th · 3rd on team | 113.4 | -0.002 | PR ★CR SR CSR RSR |
| 2022-09-28 | Sunrise Ridge Golf Course | 5000m | 22:36 | 18th · 2nd on team | 109.3 | -0.002 | PR CR SR CSR |
| 2022-09-19 | Rocky Run Golf Course | 5000m | 23:23.7 | 18th · 2nd on team | 110.2 | +0.034 | PR CR SR CSR RSR |
| 2022-09-14 | Valley View Golf Course | 5000m | 23:56.3 | 13th · 2nd on team | 106.7 | +0.020 | CR SR CSR |
| 2022-09-08 | De Smet | 5000m | 23:59.1 | 27th · 2nd on team | 107.5 | +0.035 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-06 | Six Mile Creek Golf Course | 5000m | 23:25.4 | 10th · 1st on team | 120.8 | +0.033 | PR CR R SR CSR RSR |
| 2021-09-29 | Colman | 5000m | 23:39.5 | 15th · 2nd on team | 114.4 | -0.022 | PR CR SR CSR |
| 2021-09-27 | Rocky Run Golf Course | 5000m | 24:36 | 9th · 1st on team | 115.6 | +0.034 | |
| 2021-09-22 | Rocky Run Golf Course | 5000m | 23:54.5 | 31st · 1st on team | 118.2 | +0.034 | CR CSR |
| 2021-09-15 | Freeman HS | 5000m | 23:54.5 | 26th · 1st on team | 118.2 | +0.028 | ★CR CSR |
| 2021-09-09 | De Smet | 5000m | 23:50.1 | 24th · 1st on team | 118.7 | +0.035 | ★CR CSR |
| 2021-09-07 | River Ridge Golf Course | 5000m | 23:47.2 | 27th · 1st on team | 117.3 | +0.020 | PR CR SR CSR |
| 2021-08-31 | McCook Country Club | 5000m | 23:52 | 22nd · 2nd on team | 119.0 | +0.023 | PR CR R SR CSR RSR |
| 2021-08-28 | Six Mile Creek Golf Course | 5000m | 24:15.7 | 18th · 1st on team | 117.9 | +0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Dell Rapids Meet | 800m | 2:50.18 | 12th · 1st on team | 108.8 | -0.029 | |
| 2025-05-12 | Dell Rapids Meet | 400m | 1:07.75 | 6th · 3rd on team | — | -0.029 | ★PR SR |
| 2025-05-06 | Baltic HS Track Meet | 3200m | 14:08.34 | 3rd · 1st on team | 105.0 | -0.021 | ★PR SR |
| 2025-05-06 | Baltic HS Track Meet | 800m | 2:43.32 | 8th · 1st on team | 113.4 | -0.021 | |
| 2025-04-29 | Danielson Relays | 800m | 2:40.69 | 7th · 2nd on team | 115.0 | -0.021 | SR RSR |
| 2025-04-22 | Mike Seivert Relays | 800m | 2:41.66 | 10th · 1st on team | 113.9 | -0.025 | SR RSR |
| 2025-04-15 | Chester Invitational | 800m | 2:46.01 | 10th · 1st on team | 111.2 | -0.024 | |
| 2025-04-15 | Chester Invitational | 400m | 1:07.86 | 6th · 1st on team | — | -0.024 | PR SR |
| 2025-04-12 | Garretson Jesse James Track Meet | 800m | 2:50.45 | 9th · 1st on team | 109.1 | -0.020 | |
| 2025-04-12 | Garretson Jesse James Track Meet | 1600m | 6:26.15 | 6th · 1st on team | 107.2 | -0.020 | SR |
| 2025-04-07 | Scott Underwood Invitational | 800m | 2:44.11 | 22nd · 1st on team | 111.7 | -0.033 | SR RSR |
| 2025-04-07 | Scott Underwood Invitational | 400m | 1:09.77 | 35th · 2nd on team | — | -0.033 | SR |
| 2025-04-01 | DWU HS Open | 1600m | 6:34.26 | 23rd · 1st on team | 104.5 | -0.033 | SR |
| 2025-04-01 | DWU HS Open | 800m | 2:53.74 | 18th · 1st on team | 106.9 | -0.033 | |
| 2025-03-27 | Mt Marty HS Class B Invite | 400m | 1:12.19 | 35th · 1st on team | — | -0.034 | SR |
| 2025-03-27 | Mt Marty HS Class B Invite | 800m | 2:53.42 | 16th · 1st on team | 107.0 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | DVC Meet | 800m | 2:32.74 | 6th · 1st on team | 121.8 | -0.019 | ★PR SR RSR |
| 2024-05-13 | Burnell Glanzer Relays | 800m | 2:44.27 | 2nd · 1st on team | 113.6 | -0.015 | |
| 2024-05-09 | Dolphin Relays | 800m | 2:36.57 | 3rd · 1st on team | 118.2 | -0.028 | PR SR RSR |
| 2024-04-30 | Chester Track Meet | 800m | 2:41.28 | 3rd · 1st on team | 114.6 | -0.024 | PR SR RSR |
| 2024-04-11 | Menno Relays | 1600m | 6:33.61 | 14th · 2nd on team | 105.8 | -0.020 | |
| 2024-04-11 | Menno Relays | 400m | 1:10.23 | 9th · 1st on team | — | -0.020 | SR |
| 2024-04-09 | Chester Area Track Meet | 800m | 2:42.62 | 6th · 1st on team | 114.1 | -0.024 | PR SR RSR |
| 2024-04-01 | Scott Underwood Invitational | 800m | 2:47.16 | 25th · 2nd on team | 109.9 | -0.033 | SR RSR |
| 2024-04-01 | Scott Underwood Invitational | 1600m | 6:19.69 | 30th · 2nd on team | 107.6 | -0.033 | SR |
| 2024-03-28 | DWU HS Open | 1mile | 6:37.17 | 17th · 2nd on team | 104.6 | -0.033 | SR RSR |
| 2024-03-28 | DWU HS Open | 800m | 2:51.35 | 24th · 1st on team | 108.6 | -0.033 | SR RSR |
| 2024-03-21 | Mount Marty Class B HS Meet | 1mile | 6:38.4 | 12th · 1st on team | 104.2 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | SDHSAA Region 3B Track & Field Meet | 1600m | 5:53.99 | 2nd · 1st on team | 117.0 | -0.023 | ★PR SR RSR |
| 2023-05-11 | Dakota Valley Conference | 1600m | 5:58.9 | 4th · 1st on team | 114.9 | -0.023 | |
| 2023-05-08 | Dell Rapids Quarrier Invitational | 800m | 2:43.53 | 10th · 1st on team | 112.5 | -0.029 | PR SR |
| 2023-05-08 | Dell Rapids Quarrier Invitational | 1600m | 5:54.16 | 4th · 1st on team | 115.6 | -0.029 | PR SR RSR |
| 2023-05-02 | Baltic Invitational | 800m | 2:49.61 | 6th · 1st on team | 110.3 | -0.021 | |
| 2023-05-02 | Baltic Invitational | 1600m | 6:10.92 | 4th · 1st on team | 112.1 | -0.021 | |
| 2023-05-02 | Baltic Invitational | 400m | 1:09.3 | 10th · 2nd on team | — | -0.021 | PR SR |
| 2023-04-25 | Gene Danielsen Relays | 1600m | 6:01.1 | 3rd · 1st on team | 114.6 | -0.021 | PR SR RSR |
| 2023-04-25 | Gene Danielsen Relays | 800m | 2:46.1 | 6th · 1st on team | 112.1 | -0.021 | PR SR |
| 2023-04-25 | Gene Danielsen Relays | 400m | 1:09.74 | 10th · 1st on team | — | -0.021 | PR SR |
| 2023-04-17 | Beresford / Alcester-Hudson Meet | 800m | 2:51.08 | 13th · 2nd on team | 108.9 | -0.022 | |
| 2023-04-17 | Beresford / Alcester-Hudson Meet | 1600m | 6:05.94 | 6th · 1st on team | 113.2 | -0.022 | PR SR RSR |
| 2023-04-03 | Scott Underwood Invitational | 800m | 2:48.15 | 28th · 1st on team | 109.5 | -0.033 | PR SR RSR |
| 2023-04-03 | Scott Underwood Invitational | 1600m | 6:10.53 | 28th · 1st on team | 110.4 | -0.033 | SR RSR |
| 2023-03-28 | Dan Lennon Class B | 1600m | 6:22.7 | 19th · 1st on team | 108.2 | -0.032 | SR |
| 2023-03-23 | Mount Marty University Class B HS Meet | 1mile | 6:23.19 | 9th · 1st on team | 108.6 | -0.034 | ★PR SR RSR |
| 2023-03-23 | Mount Marty University Class B HS Meet | 800m | 2:53.96 | 17th · 1st on team | 107.1 | -0.034 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | SDHSAA Region 4B Track & Field Meet | 1600m | 6:07.74 | 2nd · 1st on team | 122.2 | -0.024 | PR ★R SR RSR |
| 2022-05-12 | Dakota Valley Conference | 1600m | 6:16.48 | 6th · 2nd on team | 121.0 | -0.014 | PR R SR RSR |
| 2022-05-09 | QUARRIER INVITATIONAL TRACK MEET | 1600m | 6:22.67 | 6th · 1st on team | 117.5 | -0.029 | |
| 2022-05-03 | Baltic Invitational | 1600m | 6:22.6 | 6th · 2nd on team | 117.3 | -0.021 | |
| 2022-05-03 | Baltic Invitational | 800m | 2:52 | 9th · 1st on team | 118.2 | -0.021 | PR SR |
| 2022-04-26 | Gene Danielsen Relays | 1600m | 6:38 | 9th · 2nd on team | 113.3 | -0.021 | |
| 2022-04-26 | Gene Danielsen Relays | 800m | 2:58.5 | 10th · 1st on team | 114.4 | -0.021 | |
| 2022-04-23 | Tom Main Track Meet | 800m | 3:06.36 | 8th · 1st on team | 110.2 | -0.024 | |
| 2022-04-23 | Tom Main Track Meet | 1600m | 6:35.8 | 7th · 1st on team | 114.7 | -0.024 | |
| 2022-04-21 | Rich Luther Relays | 1600m | 6:19.63 | 8th · 1st on team | 118.3 | -0.022 | PR SR RSR |
| 2022-04-21 | Rich Luther Relays | 800m | 3:00.31 | 17th · 1st on team | 112.7 | -0.022 | |
| 2022-04-09 | Garretson Jesse James Invitational | 1600m | 6:35.5 | 12th · 1st on team | 114.3 | -0.020 | |
| 2022-04-09 | Garretson Jesse James Invitational | 800m | 2:56.9 | 18th · 1st on team | 115.8 | -0.020 | |
| 2022-04-04 | Scott Underwood Invitational | 800m | 2:55.63 | 42nd · 2nd on team | 114.9 | -0.033 | PR SR RSR |
| 2022-04-04 | Scott Underwood Invitational | 1600m | 6:21.79 | 22nd · 2nd on team | 116.7 | -0.033 | PR SR RSR |
| 2022-03-24 | Mt Marty Indoor - B Division | 1mile | 6:50.58 | 13th · 1st on team | 110.3 | -0.034 | PR SR RSR |
| 2022-03-24 | Mt Marty Indoor - B Division | 800m | 3:02.75 | 10th · 1st on team | 111.8 | -0.034 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-10 | Dell Rapids | 400m | 1:14.12 | 20th · 2nd on team | — | -0.029 | PR SR |
| 2021-05-10 | Dell Rapids | 800m | 2:55.99 | 10th · 1st on team | 115.4 | -0.029 | PR R SR RSR |
| 2021-05-04 | Baltic Invitational | 800m | 2:59.3 | 16th · 2nd on team | 114.5 | -0.021 | PR R SR RSR |