Racecast

Maggie Howard

West Platte (MO) · 12 · KCIMO D1District 8 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.0 2024 TF season
Best race 104.5 TF
Races 38
Seasons 5 2019 — 2024

RankedNation #62120·MO #1173·MO D1 #327·KCI #19·Team #17 ?

Training paces & VO2max → critical speed 8:32/mi, fitted from 5 races in 2020

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2023 XC 98.8

West Platte (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-03 Gans Creek Recreation Area 5000m 24:41.5 131st · 5th on team 101.7 -1.3% ★PR ★CR SR CSR
2023-10-28 Platte Ridge Park 5000m 25:57.6 43rd · 5th on team 99.5 +1.6% ★CR CSR
2023-10-18 Richmond HS 5000m 25:12.5 17th · 4th on team 102.0 +1.3% ★CR SR CSR RSR
2023-10-14 Platte Ridge Park 5000m 26:42.6 14th · 4th on team 96.3 +1.6% CR CSR
2023-10-14 Platte Ridge Park 5000m 26:42.6 37th · 4th on team 96.3 +1.6%
2023-09-23 Gans Creek Recreation Area 5000m 25:39.8 91st · 3rd on team 98.4 -1.3% SR CSR RSR
2023-09-09 Ray-Pec HS 5000m 25:56.5 126th · 5th on team 97.8 -0.5% ★CR SR CSR RSR

2022 XC 94.1

West Platte (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Gans Creek Recreation Area 5000m 24:49.1 136th · 6th on team 102.0 -1.3% PR CR R SR CSR RSR
2022-10-29 Platte Ridge Park 5000m 26:53.9 58th · 6th on team 95.8 +1.6% PR CR SR CSR RSR
2022-10-19 Richmond HS 5000m 27:17.6 45th · 6th on team 93.7 +1.3% PR CR SR CSR
2022-10-15 Platte Ridge Park 5000m 27:28 50th · 6th on team 94.1 +1.6% PR CR SR CSR RSR
2022-10-08 Jesse James Park 5000m 27:40 101st · 6th on team 92.2 +0.6% PR ★CR SR CSR RSR
2022-09-24 Gans Creek Recreation Area 5000m 29:05.4 140th · 5th on team 86.8 -1.3% CR SR CSR RSR

2021 XC 89.8

West Platte (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Missouri Western State University Vartabedian Hall 5000m 28:44.1 69th · 6th on team 89.7 +0.1% PR ★CR SR CSR
2021-10-20 Richmond HS 5000m 28:45.4 46th · 3rd on team 91.1 +1.3% PR CR SR CSR RSR
2021-10-09 Jesse James Park 5000m 29:10.6 106th · 4th on team 88.8 +0.6% PR CR SR CSR RSR
2021-09-04 Missouri Western State University 5000m — — — +0.3% PR ★CR SR CSR

Track & Field

TF speed rating

2024 TF 102.3

West Platte (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-04 MSHSAA Class 2 District 8 400m 1:14.71 13th · 2nd on team — -0.2% ★PR SR
2024-04-23 Golden Eagle Invite 3200m 14:37.72 4th · 2nd on team 100.8 +0.3%
2024-04-19 Nate Danneman Relays - Varsity 3200m 14:16.5 7th · 3rd on team 102.0 -0.7% SR RSR
2024-04-19 Nate Danneman Relays - Varsity 1600m 6:27.5 7th · 2nd on team 104.5 -0.7% ★PR ★R SR RSR
2024-04-15 North Platte Invitational - Varsity (postponed from 3/26) 3200m 14:31 6th · 2nd on team 101.8 +0.4% SR RSR

2023 TF 101.0

West Platte (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-21 Nate Danneman Relays 3200m 14:11.85 11th · 3rd on team 103.4 +0.2% ★PR R SR RSR
2023-04-21 Nate Danneman Relays 1600m 6:44.36 13th · 3rd on team 101.1 +0.2%
2023-04-13 Plattsburg Invitational 3200m 14:18.72 6th · 1st on team 102.6 -0.2% PR R SR RSR
2023-04-11 Mid-Buchanan Invitational 1600m 6:41.25 7th · 1st on team 102.1 +0.6% PR R SR RSR
2023-04-11 Mid-Buchanan Invitational 3200m 14:36.57 2nd · 1st on team 100.6 +0.6%
2023-04-06 Atchison Invitational 3200m 15:10.68 5th · 2nd on team 98.1 +2.1%
2023-03-31 Smithville Invitational 1600m 6:48.05 17th · 2nd on team 100.5 +0.4% PR SR RSR
2023-03-28 North Platte Invitational 3200m 14:35.26 9th · 1st on team 100.2 +0.4% PR SR RSR
2023-03-28 North Platte Invitational 800m 3:02.56 18th · 5th on team 100.2 +0.4% ★PR SR RSR

2021 TF 97.3

West Platte (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-08 MSHSAA Class 2 District 8 3200m 15:30.43 10th · 2nd on team 97.8 +2.1%
2021-05-01 K.C.I. Conference Meet 3200m 15:50.13 9th · 2nd on team 94.2 -0.2%
2021-05-01 K.C.I. Conference Meet 1600m 7:08.58 12th · 2nd on team 96.2 -0.2%
2021-04-09 Atchison Invitational 3200m 15:05.58 5th · 1st on team 98.7 +0.3% PR SR RSR
2021-04-09 Atchison Invitational 1600m 6:54.52 7th · 1st on team 99.6 +0.3% PR SR RSR

2019 TF 98.2

West Platte (MO) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-04 Lawson MS Quad+1 800m 3:30.5 10th · 3rd on team 95.0 -0.9% PR R SR RSR
2019-04-04 Lawson MS Quad+1 1600m 7:18.3 5th · 3rd on team 101.4 -0.9% PR R SR RSR