Racecast

Melia Lenert

Wilson (Long Beach) (CA) · 12 · MOORECA D1CIF-SS D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 93.6 2024 TF season
Best race 105.0 TF
Races 27
Seasons 6 2017 — 2024

RankedNation #87788·CA #9304·CA D1 #4068·CIF-SS #2212·CIF-SS D1 #781·MOORE #98·Team #57 ?

Training paces & VO2max → critical speed 9:47/mi, fitted from 3 races in 2023

Speed rating — all races

Cross Country

XC speed rating

2023 XC 89.2

Wilson (Long Beach) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-30 Central Park - Huntington Beach 4828m 26:50.6 78th · 4th on team 89.2 -0.7% SR CSR RSR

2022 XC 95.4

Wilson (Long Beach) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-02 Heartwell Park 4828m 25:11.2 24th · 9th on team 95.2 -1.3% ★CR CSR
2022-10-22 Mt. San Antonio College 4715m 26:59 99th · 4th on team 92.8 +5.6% ★PR ★CR SR CSR
2022-10-11 Discovery Well Park 4828m 25:50.4 10th · 1st on team 101.1 +6.8% ★CR CSR
2022-10-01 Central Park - Huntington Beach 4828m 23:51.7 80th · 5th on team 101.9 -0.7% ★PR ★CR SR CSR RSR
2022-09-28 El Dorado Park 4828m 25:52.2 23rd · 9th on team 93.1 -2.5% ★CR CSR
2022-09-24 Dana Hills High School 4828m 25:01 86th · 4th on team 95.3 -3.7% PR ★CR SR CSR RSR
2022-09-10 Laguna Hills HS 4828m 27:49.1 71st · 8th on team 88.3 +1.2% ★CR SR CSR RSR

2021 XC 85.8

Wilson (Long Beach) (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-09-11 Laguna Hills HS 4828m 29:27.2 68th · 8th on team 85.8 +1.2% CR SR CSR RSR

2020 XC 87.8

Wilson (Long Beach) (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-27 Cabrillo High School 4828m 27:07.5 11th · 4th on team 87.8 -4.0% PR ★CR R SR CSR RSR

2017 XC —

RogersMS (CA) · Grade 2024 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-01 Long Beach Middle School XC 2018 3219m 18:05 40th · 14th on team — — ★PR ★CR SR CSR

Track & Field

TF speed rating

2024 TF 93.1

Wilson (Long Beach) (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-25 Moore League Prelims/Finals 1600m 7:12.47 19th · 8th on team 93.9 -0.2% SR RSR
2024-04-06 Irvine ASICS Distance Carnival 1600m 7:13.49 100th · 7th on team 92.2 -2.0% SR RSR

2023 TF 102.3

Wilson (Long Beach) (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-27 Moore League Prelims/Finals 1600m 6:48.5 12th · 6th on team 99.1 -0.8% ★PR SR
2023-04-27 Moore League Prelims/Finals 800m 2:54.33 24th · 13th on team 104.4 -0.8% PR R SR RSR
2023-04-27 Moore League Prelims/Finals 800m 2:53.48 23rd · 12th on team 105.0 -0.8% ★PR ★R SR RSR
2023-03-28 LB Poly at LB Wilson 800m 3:00.7 16th · 12th on team 100.8 -0.8% SR RSR

2022 TF 92.8

Wilson (Long Beach) (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-29 Moore League Prelims/Finals 3200m 15:58.69 12th · 6th on team 91.4 -0.9% ★PR SR
2022-04-01 Long Beach Poly vs Long Beach Wilson 800m 3:11.83 20th · 13th on team 95.2 -0.9% SR RSR
2022-04-01 Long Beach Poly vs Long Beach Wilson 1600m 7:21.96 23rd · 12th on team 91.9 -0.9% SR

2021 TF 95.9

Wilson (Long Beach) (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-28 Moore League Finals 800m 3:00.69 23rd · 9th on team 101.5 -0.8% PR R SR RSR
2021-05-28 Moore League Finals 800m 2:57.67 19th · 7th on team 103.2 -0.8% PR R SR RSR
2021-05-28 Moore League Finals 1600m 7:24.49 15th · 6th on team 91.8 -0.8%
2021-05-21 Big West Frosh/Soph Championships 1600m 7:09.5 9th · 4th on team 95.2 -0.8% PR R SR RSR
2021-04-24 Dual Meet Long Beach Wilson vs Roosevelt 800m 3:17.2 8th · 7th on team 93.0 -0.8%
2021-04-21 Dual Meet Long Beach Wilson vs Poly 1600m 7:22.44 14th · 7th on team 92.2 -0.8% PR R SR RSR
2021-04-21 Dual Meet Long Beach Wilson vs Poly 800m 3:14.97 15th · 8th on team 94.2 -0.8% PR R SR RSR