Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-09 | Bull Run Regional Park | 5000m | 20:50 | 68th · 3rd on team | 122.8 | +0.008 | ★CR CSR |
| 2004-10-02 | Smithsburg HS | 5000m | 21:09.8 | 6th · 3rd on team | 123.2 | +0.024 | ★CR ★R CSR RSR |
| 2004-09-11 | Boonsboro HS | 5000m | 20:39.9 | 19th · 4th on team | 121.1 | -0.024 | ★PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Great Meadow Park | 5000m | 22:14.7 | 69th · 7th on team | 117.0 | +0.020 | |
| 2003-10-30 | Great Meadow Park | 5000m | 21:16.8 | 49th · 5th on team | 122.3 | +0.020 | PR ★CR R SR CSR RSR |
| 2003-10-11 | Bull Run Regional Park | 5000m | 22:32.7 | 3rd · 1st on team | 112.6 | +0.008 | CR CSR |
| 2003-10-03 | Smithsburg HS | 5000m | 22:22.2 | 13th · 3rd on team | 115.8 | +0.024 | PR CR R SR CSR RSR |
| 2003-10-03 | Smithsburg HS | 5000m | 22:22.2 | 20th · 4th on team | 115.8 | +0.024 |