Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Midland XC Course | 5000m | 26:36.4 | 71st · 6th on team | 97.1 | +0.030 | ★CR SR CSR RSR |
| 2008-10-23 | Pikeview HS | 5000m | 28:32 | 25th · 6th on team | 92.5 | +0.060 | SR CSR RSR |
| 2008-09-06 | Midland XC Course | 5000m | 28:56.1 | 89th · 5th on team | 88.2 | +0.030 | SR CSR RSR |
| 2008-08-28 | Valley Park | 5000m | 30:40.3 | 89th · 5th on team | 85.6 | +0.054 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Midland XC Course | 5000m | 27:08 | 70th · 6th on team | 95.6 | +0.030 | CR CSR |
| 2007-10-18 | Pikeview HS | 5000m | 26:11 | 15th · 6th on team | 101.1 | +0.060 | ★CR CSR |
| 2007-10-13 | Little Beaver State Park | 5000m | 26:05 | 25th · 6th on team | 98.6 | +0.032 | ★CR CSR |
| 2007-10-06 | Greenbrier East HS | 5000m | 31:41 | 30th · 6th on team | 83.5 | +0.060 | ★CR CSR |
| 2007-09-15 | Davis & Elkins College | 5000m | 27:00.2 | 53rd · 5th on team | 103.2 | +0.118 | ★CR ★R CSR RSR |
| 2007-09-12 | Oak Hill HS | 5000m | 25:22 | 20th · 4th on team | 101.9 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2007-09-08 | Midland XC Course | 5000m | 30:19.8 | 68th · 5th on team | 85.7 | +0.030 | CR CSR |
| 2007-08-29 | New River Park | 5000m | 28:50 | 28th · 6th on team | 95.2 | +0.085 | PR ★CR R SR CSR RSR |