Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Laverne Gibson Course | 8000m | 25:10.8 | 41st · 1st on team | 114.7 | +0.020 | ★CR CSR RSR |
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 25:30.1 | 6th · 1st on team | — | — | ★CR CSR |
| 2012-10-27 | UAA Cross Country Championships | 8000m | 25:16.5 | 4th · 1st on team | — | — | ★CR CSR |
| 2012-10-13 | Oberlin Inter-Regional Rumble | 8000m | 24:23.6 | 10th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2012-10-06 | Carnegie Mellon Cross Country Invitational | 8000m | 25:49.3 | 7th · 2nd on team | — | — | ★CR CSR |
| 2012-09-22 | Lock Haven XC Qualifier | 8000m | 25:20.4 | 3rd · 2nd on team | — | — | ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 24:39.8 | 28th · 1st on team | 115.1 | +0.002 | PR ★CR ★R SR CSR RSR |
| 2011-11-12 | DeSales University XC Course | 8000m | 25:38 | 6th · 1st on team | 113.1 | +0.022 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 26:07.6 | 196th · 5th on team | 108.9 | +0.029 | PR ★CR SR CSR |
| 2010-11-13 | Cooper's Lake Campground | 8000m | 26:09.6 | 34th · 4th on team | 111.4 | +0.026 | ★CR CSR |
| 2010-10-30 | Van Cortlandt Park | 8000m | 26:17.9 | 20th · 4th on team | 112.2 | +0.042 | ★CR R CSR RSR |
| 2010-10-16 | Oberlin Cross Country Trail | 8000m | 26:08.7 | 43rd · 3rd on team | 109.2 | +0.002 | PR ★CR SR CSR |
| 2010-10-09 | Schenley Park | 8000m | 26:39.7 | 13th · 4th on team | 110.1 | +0.024 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Cooper's Lake Campground | 8000m | 26:52 | 15th · 5th on team | 109.2 | +0.026 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:44.47 | 2nd · 1st on team | — | — | |
| 2013-02-09 | Meet results → | Men's Mile | 4:18.5 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 15:04.64 | 1st · 1st on team | — | — | SR |
| 2013-01-19 | Meet results → | Men's Mile | 4:22.96 | 6th · 2nd on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-25 | Meet results → | Men's 3000 Meters | 8:43.7 | 7th · 2nd on team | — | — | ★PR SR |
| 2012-02-25 | Meet results → | Men's 5000 Meters | 14:58.36 | 4th · 1st on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's 5000 Meters | 15:14.77 | 1st · 1st on team | — | — | PR SR |
| 2012-01-28 | SPIRE Collegiate Open | 5000m | 15:03.52 | 2nd · 1st on team | 111.0 | -0.036 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-27 | UAA Championship | 5000m | 15:13.23 | 7th · 1st on team | 111.6 | -0.035 | PR SR RSR |
| 2011-02-19 | Kent State Tune-Up | 1mile | 4:27.45 | 26th · 1st on team | 107.4 | -0.032 | ★PR SR |
| 2011-02-12 | Bucknell Winter Classic | 3000m | 8:40 | 7th · 2nd on team | 110.6 | -0.039 | ★PR SR |
| 2011-02-05 | Jim Wuske Invite | 1mile | 4:27.81 | 9th · 2nd on team | 108.3 | -0.031 | PR SR |
| 2011-02-05 | Jim Wuske Invite | 1000m | 2:38.98 | 2nd · 1st on team | 105.3 | -0.031 | ★PR SR |
| 2011-01-29 | Case vs Carnegie | 5000m | 15:21.5 | 2nd · 2nd on team | 110.7 | -0.034 | PR SR RSR |
| 2011-01-22 | Denison Lid-Lifter | 3000m | 9:00.54 | 1st · 1st on team | 106.8 | -0.036 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Gator Invitational | 5000m | 15:33.42 | 15th · 1st on team | 109.1 | -0.037 | PR R SR RSR |
| 2010-04-17 | Meet results → | Men's 1500 Meters | 4:11.33 | 3rd · 2nd on team | — | — | ★PR SR |
| 2010-04-10 | Carnegie Mellon Tri Meet | 1500m | 4:10.03 | 3rd · 1st on team | 106.1 | -0.025 | ★PR R SR RSR |
| 2010-04-03 | Washington & Jefferson Invitational | 800m | 2:10.39 | 18th · 7th on team | 98.4 | -0.022 | ★PR SR |
| 2010-04-03 | Washington & Jefferson Invitational | 1500m | 4:16.04 | 12th · 6th on team | 103.9 | -0.022 | PR SR |
| 2010-03-26 | Meet results → | Men's 1500 Meters | 4:12.81 | 33rd · 6th on team | — | — | PR SR |
| 2010-02-20 | Meet results → | Men's 800 Meters | 2:06.64 | 10th · 2nd on team | — | — | ★PR SR |
| 2010-02-20 | Meet results → | Men's Mile | 4:29.65 | 5th · 2nd on team | — | — | PR SR |
| 2010-02-13 | Bucknell Winter Classic | 3000m | 9:14.41 | 17th · 2nd on team | 103.5 | -0.039 | PR SR |
| 2010-01-30 | Case vs Carnegie Mellon | 1mile | 4:31.65 | 3rd · 2nd on team | 106.1 | -0.034 | PR R SR RSR |
| 2010-01-23 | Denison Lid-Lifter | 1mile | 4:35.58 | 5th · 4th on team | 104.3 | -0.036 | PR R SR RSR |