Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Pella HS | 5000m | 18:24.9 | 54th · 1st on team | 112.5 | +0.011 | ★CR CSR |
| 2023-10-19 | Fox Ridge Golf Course | 5000m | 17:47 | 24th · 1st on team | 113.6 | -0.013 | ★PR ★CR SR CSR |
| 2023-10-12 | North Iowa Area CC | 5000m | 18:57.4 | 18th · 1st on team | 109.9 | +0.018 | CSR |
| 2023-10-09 | Bear Creek Golf Course | 5000m | 17:56.7 | 17th · 1st on team | 115.0 | +0.005 | PR ★CR SR CSR RSR |
| 2023-10-03 | Fox Ridge Golf Course | 5000m | 18:06.2 | 22nd · 1st on team | 112.5 | -0.013 | CR SR CSR |
| 2023-09-28 | Maynes Grove Country Park | 5000m | 18:37.9 | 7th · 1st on team | 112.8 | +0.027 | ★CR CSR |
| 2023-09-19 | Waukon Golf & Country Club | 5000m | 18:59.3 | 22nd · 1st on team | 110.2 | +0.021 | ★CR CSR |
| 2023-09-12 | Mitchell County Nature Center | 5000m | 18:29.3 | 14th · 1st on team | 111.3 | +0.009 | ★CR SR CSR |
| 2023-09-09 | Luther College Campus | 5000m | 18:35.6 | 113th · 1st on team | 112.9 | +0.019 | ★CR CSR |
| 2023-09-07 | North Fayette High School | 5000m | 18:32.3 | 12th · 1st on team | 113.2 | +0.032 | ★CR SR CSR RSR |
| 2023-08-29 | North Iowa Area CC | 5000m | 19:37 | 21st · 1st on team | 106.8 | +0.018 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Hickory Grove G.C. | 5000m | 18:25.1 | 26th · 2nd on team | 113.7 | +0.013 | ★CR CSR |
| 2022-10-20 | Hickory Grove G.C. | 5000m | 18:25.1 | 26th · 2nd on team | 113.7 | +0.013 | |
| 2022-10-13 | North Iowa Area CC | 5000m | 18:15 | 20th · 2nd on team | 115.3 | +0.018 | ★CR CSR |
| 2022-10-13 | North Iowa Area CC | 5000m | 18:15 | 20th · 2nd on team | 115.3 | +0.018 | |
| 2022-10-10 | Bear Creek Golf Course | 5000m | 18:02.2 | 15th · 2nd on team | 115.5 | +0.005 | PR CR ★R SR CSR RSR |
| 2022-10-04 | Fox Ridge Golf Course | 5000m | 18:22.9 | 38th · 2nd on team | 110.6 | -0.013 | PR CR SR CSR |
| 2022-09-29 | Maynes Grove Country Park | 5000m | 18:39.4 | 5th · 2nd on team | 113.4 | +0.027 | CR CSR |
| 2022-09-26 | Garner Golf Course | 5000m | 18:34.1 | 8th · 2nd on team | 112.0 | +0.009 | PR ★CR SR CSR |
| 2022-09-20 | Nashua Town & Country Club | 5000m | 20:16.4 | 2nd · 2nd on team | 109.3 | +0.066 | ★CR CSR |
| 2022-09-13 | Osage HS | 5000m | 19:05.3 | 15th · 2nd on team | 111.7 | +0.032 | ★CR SR CSR |
| 2022-09-10 | Luther College Campus | 5000m | 19:25.7 | 104th · 1st on team | 108.3 | +0.019 | CR CSR |
| 2022-09-08 | North Fayette High School | 5000m | 19:05.8 | 15th · 2nd on team | 113.5 | +0.032 | CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Fox Ridge Golf Course | 5000m | 18:49.8 | 55th · 3rd on team | 110.1 | -0.013 | PR CR R SR CSR RSR |
| 2021-10-11 | Bear Creek Golf Course | 5000m | 19:51.1 | 31st · 4th on team | 105.3 | +0.005 | CR CSR |
| 2021-10-05 | Fox Ridge Golf Course | 5000m | 19:10.5 | 74th · 3rd on team | 107.3 | -0.013 | PR CR R SR CSR RSR |
| 2021-09-30 | Maynes Grove Country Park | 5000m | 20:28.2 | 36th · 2nd on team | 105.5 | +0.027 | CR CSR |
| 2021-09-16 | Veteran's Memorial Golf Course | 5000m | 20:29.5 | 51st · 3rd on team | 104.3 | +0.013 | ★CR CSR |
| 2021-09-11 | Luther College Campus | 5000m | 20:28.2 | 133rd · 3rd on team | 104.9 | +0.019 | CR CSR |
| 2021-09-09 | North Fayette High School | 5000m | 20:13.5 | 32nd · 5th on team | 106.4 | +0.032 | PR CR R SR CSR RSR |
| 2021-08-31 | Newman Catholic HS | 5000m | 20:43.9 | 46th · 3rd on team | 101.1 | +0.003 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 2A State Qualifier - Denver | 800m | 2:22.53 | 11th · 1st on team | 106.5 | -0.029 | ★PR SR |
| 2024-05-09 | 2A State Qualifier - Denver | 3200m | 10:56.81 | 7th · 1st on team | 110.8 | -0.029 | |
| 2024-05-02 | Top of Iowa East Conference Meet | 1600m | 5:07.73 | 7th · 2nd on team | 110.4 | -0.024 | ★PR SR RSR |
| 2024-05-02 | Top of Iowa East Conference Meet | 3200m | 10:50.53 | 3rd · 1st on team | 112.9 | -0.024 | ★PR SR RSR |
| 2024-04-09 | Clear Lake Boys Lion Relays | 3200m | 11:02.36 | 4th · 1st on team | 110.4 | -0.026 | PR SR RSR |
| 2024-03-22 | North Iowa Indoor Championships - Boys | 1600m | 5:16.34 | 6th · 1st on team | 107.6 | -0.022 | SR RSR |
| 2024-03-22 | North Iowa Indoor Championships - Boys | 3200m | 11:33.32 | 5th · 1st on team | 106.1 | -0.022 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Iowa 2A State Qualifer - Osage | 1600m | 5:08.86 | 11th · 2nd on team | 108.7 | -0.035 | PR SR RSR |
| 2023-05-04 | Top of Iowa Conference - East Championships | 1600m | 5:17.01 | 8th · 2nd on team | 108.0 | -0.015 | PR SR RSR |
| 2023-04-11 | Clear Lake Boys Lion Relays | 400m | 1:00.89 | 11th · 2nd on team | — | -0.026 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | IAHSAA 2A District - Hudson | 800m | 2:27.46 | 19th · 2nd on team | 103.8 | -0.026 | PR R SR RSR |
| 2021-03-30 | Saint's Coed Relays | 800m | 2:47.11 | 13th · 2nd on team | 92.5 | -0.024 | PR R SR RSR |