Racecast

Christiana Norris

Dimond (AK) · 12 · COOK INLETAK D4A · Compare head to head

Athlete rating 92.2 2023 XC season
Best race 106.1 TF
Races 27
Seasons 4 2021 — 2024

RankedNation #100287·AK #457·AK D4A #340·COOK INLET #184·Team #47 ?

Training paces & VO2max → critical speed 9:06/mi, fitted from 8 races in 2023

Speed rating — all races

Cross Country

XC speed rating

2023 XC 90.6

Dimond (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-30 Kincaid Park 5000m 27:25 68th · 7th on team 91.3 +0.008 CSR
2023-09-23 Chugiak High School, Beach Lake Trails 5000m 26:47 53rd · 6th on team 92.6 -0.007 SR CSR
2023-09-15 Bartlett High School 3000m 16:05 28th · 4th on team 90.4 +0.026 ★CR SR CSR
2023-09-02 Fairgrounds Access Road 1609m 8:09 47th · 18th on team 96.7 +0.104 ★PR ★CR SR CSR RSR
2023-09-01 Fort Abercrombie 5000m 28:03 51st · 19th on team 91.5 +0.030 CSR RSR
2023-08-26 Kincaid Park 5000m 27:56 39th · 3rd on team 89.8 +0.008 CSR RSR
2023-08-19 Skyview 5000m 27:46 99th · 12th on team 89.8 +0.000 SR CSR RSR
2023-08-11 Service HS 3000m 17:29 43rd · 14th on team 83.2 +0.027 ★CR SR CSR RSR

2022 XC 89.9

Dimond (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-09-24 Chugiak High School, Beach Lake Trails 5000m 26:17 32nd · 3rd on team 93.9 -0.007 ★CR SR CSR
2022-09-17 Russian Jack 3000m 15:59.5 44th · 5th on team 90.7 +0.007 ★CR SR CSR
2022-09-03 Fairgrounds Access Road 1609m 8:20.8 25th · 17th on team 94.4 +0.104 SR CSR RSR
2022-09-02 Fort Abercrombie 5000m 27:55.8 30th · 20th on team 91.2 +0.030 SR CSR RSR
2022-08-16 Kincaid Park 2200m 13:05 11th · 11th on team 79.6 +0.024 SR CSR RSR

2021 XC 94.7

Dimond (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-02 Bartlett High School 5000m 25:12.9 36th · 7th on team 99.9 +0.010 ★CR CSR
2021-09-25 Kincaid Park 5000m 24:11.4 41st · 6th on team 104.9 +0.008 ★PR ★CR R SR CSR RSR
2021-09-10 Kincaid Park 3000m 15:44.9 10th · 10th on team 94.4 +0.039 ★PR ★CR SR CSR
2021-09-04 Fairgrounds Access Road 1609m 8:11.1 30th · 10th on team 96.0 +0.104 PR CR SR CSR
2021-09-03 Fort Abercrombie 5000m 26:16.8 28th · 10th on team 97.0 +0.030 PR ★CR R SR CSR RSR
2021-08-21 Skyview 5000m 26:49 64th · 4th on team 94.2 +0.000 PR ★CR R SR CSR RSR
2021-08-18 Kincaid Park 2200m 11:14 34th · 11th on team 92.4 +0.024 ★PR ★CR R SR CSR RSR
2021-08-06 Kincaid Park 3000m 18:58.1 10th · 10th on team 78.5 +0.039 PR CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF —

Dimond (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-04 Anchorage Invite lj 11'07.75 — — -0.034

2022 TF 103.0

Dimond (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-07 Anchorage Invite 400m 1:15.66 10th · 4th on team — -0.034
2022-05-07 Anchorage Invite 800m 3:00.88 13th · 3rd on team 101.7 -0.034
2022-04-28 Quad at Dimond (B/D/CH/SA) 400m 1:14.36 17th · 3rd on team — -0.034 ★PR SR
2022-04-28 Quad at Dimond (B/D/CH/SA) 800m 3:01.93 10th · 4th on team 101.2 -0.034
2022-04-23 Quad Meet at Service (D/E/C/S) 800m 2:55.23 7th · 3rd on team 106.1 -0.030 ★PR ★R SR RSR