Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 10000m | 31:46.5 | 147th · 6th on team | 114.6 | +0.054 | ★CR CSR RSR |
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 30:46.9 | 26th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2013-11-01 | Van Cortlandt Park | 8000m | 26:18.1 | 11th · 7th on team | 111.9 | +0.041 | ★CR CSR |
| 2013-10-19 | Laverne Gibson Course | 8000m | 25:09.2 | 4th · 1st on team | 112.8 | +0.010 | ★CR SR CSR RSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 26:14.7 | 23rd · 6th on team | — | — | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | EP Tom Sawyer State Park | 10000m | 32:36.9 | 235th · 6th on team | 111.3 | +0.038 | ★CR CSR |
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:56.3 | 75th · 6th on team | — | — | PR CR SR CSR |
| 2012-10-27 | MAAC Cross Country Championships | 8000m | 24:50.9 | 7th · 6th on team | — | — | ★CR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 24:10.6 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2012-09-29 | EP Tom Sawyer State Park | 8000m | 24:56.3 | 69th · 8th on team | 112.5 | -0.000 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-16 | Laverne Gibson Course | 8000m | 25:19 | 62nd · 5th on team | 114.1 | +0.010 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-29 | Hammonasset Beach State Park | 8000m | 24:58.8 | 9th · 6th on team | 114.0 | +0.004 | PR ★CR SR CSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 25:22.1 | 12th · 1st on team | 114.3 | +0.010 | CR R CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:22 | 128th · 2nd on team | 113.1 | +0.003 | PR ★CR SR CSR RSR |
| 2010-09-18 | Van Cortlandt Park | 8000m | 26:18.9 | 56th · 4th on team | 111.3 | +0.041 | PR CR SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | Meet results → | Men's 1500 Meters Preliminaries | 3:48.52 | 38th · 1st on team | — | — | ★PR SR |
| 2014-05-10 | Virginia Challenge | 1500m | 3:44.23 | 7th · 1st on team | 118.1 | -0.044 | ★PR ★R SR RSR |
| 2014-05-03 | Meet results → | Men's 1500 Meters | 3:51.2 | 2nd · 2nd on team | — | — | SR |
| 2014-04-18 | Mt. SAC Relays (Day 2) | 1500m | 3:49.9 | 26th · 2nd on team | 115.1 | -0.044 | SR RSR |
| 2014-04-03 | Meet results → | Men 1500m Run Seeded University | 3:50.34 | 6th · 2nd on team | — | — | ★PR SR |
| 2014-03-28 | Meet results → | Men's 800 Meters | 1:57.06 | 1st · 1st on team | — | — | SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 3000m | 8:19.68 | 25th · 2nd on team | 113.6 | -0.053 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-02 | ECAC/IC4A Indoor Championships | 1mile | 4:10.15 | 25th · 1st on team | 112.9 | -0.053 | SR |
| 2013-02-15 | Meet results → | Men's Mile | 4:06.06 | 2nd · 2nd on team | — | — | ★PR SR |
| 2013-02-08 | Meet results → | Men 1 Mile Run Championship | 4:08.42 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-01-26 | Terrier Invitational | 3000m | 8:18.23 | 19th · 2nd on team | 115.2 | -0.057 | ★PR R SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 1500 Meters | 3:54.67 | 3rd · 2nd on team | — | — | SR |
| 2012-04-26 | Meet results → | Men's 5,000m Run College | 14:47.41 | 26th · 3rd on team | — | — | ★PR SR |
| 2012-04-21 | Larry Ellis Invitational | 1500m | 3:54.22 | 67th · 3rd on team | 112.1 | -0.044 | SR |
| 2012-04-06 | Meet results → | Men 1500m Run Elite | 3:52.22 | 18th · 2nd on team | — | — | ★PR SR |
| 2012-03-31 | Meet results → | Men's 1500 Meters | 4:06.95 | 1st · 1st on team | — | — | SR |
| 2012-03-03 | Meet results → | Men's Mile Preliminaries | 4:23.79 | 37th · 2nd on team | — | — | ★PR SR |
| 2012-02-17 | Meet results → | Men's Mile | 4:12.23 | 3rd · 3rd on team | — | — | PR SR |
| 2012-02-04 | New Balance Collegiate Invitational | 3000m | 8:25.03 | 12th · 2nd on team | 114.2 | -0.050 | PR SR RSR |
| 2012-01-27 | Metropolitan Indoor Championships | 1mile | 4:10.58 | 3rd · 1st on team | 113.0 | -0.050 | SR RSR |
| 2011-12-02 | Fordham Opener | 400m | 53.94 | 10th · 1st on team | — | -0.054 | ★PR SR |
| 2011-12-01 | Manhattan College Opener | 500m | 1:17.62 | 4th · 3rd on team | — | -0.048 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Meet results → | Men's 1500 Meters Preliminaries | 4:05.54 | 40th · 1st on team | — | — | PR SR |
| 2011-05-08 | MAAC Championships | 10-km | 32:09.58 | 5th · 2nd on team | 108.5 | -0.035 | ★PR SR |
| 2011-04-23 | Larry Ellis Invitational | 800m | 1:53.14 | 40th · 1st on team | 112.1 | -0.044 | ★PR SR |
| 2011-04-14 | Meet results → | Men 1500m Run Open U/O | 3:47.39 | 24th · 1st on team | — | — | ★PR SR |
| 2011-04-02 | Sam Howell Invitational | 1500m | 3:49.78 | 2nd · 1st on team | 114.1 | -0.044 | PR SR RSR |
| 2011-03-26 | Monmouth Season Opener | 400m | 1:02.24 | 56th · 5th on team | — | -0.033 | PR SR |
| 2011-03-06 | IC4A Championships | 1mile | 4:09.81 | 19th · 1st on team | 112.4 | -0.057 | |
| 2011-02-18 | MAAC Indoor Track & Field Championship | 1mile | 4:09.46 | 3rd · 2nd on team | 113.4 | -0.050 | ★PR SR |
| 2011-02-18 | MAAC Indoor Track & Field Championship | 800m | 2:05.39 | 17th · 2nd on team | 100.5 | -0.050 | |
| 2011-02-12 | Armory Invitational | 1mile | 4:14.44 | 14th · 1st on team | 111.2 | -0.050 | PR SR |
| 2011-02-05 | New Balance Collegiate Invitational | 800m | 1:54.77 | 9th · 1st on team | 109.8 | -0.050 | SR |
| 2011-01-29 | Metropolitan Championships | 3000m | 8:26.44 | 2nd · 2nd on team | 113.8 | -0.050 | PR SR RSR |
| 2011-01-14 | New York City Gotham Cup | 3000m | 8:32.79 | 5th · 1st on team | 112.4 | -0.050 | PR SR RSR |
| 2010-12-05 | Meet results → | Men's Shot Put | 6.10m | — | — | — | |
| 2010-12-05 | Knight Classic | shot | 6.10m | — | — | -0.045 |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-27 | USA Track & Field Junior Championships | 1500m | 3:59.89 | 26th · 1st on team | 108.6 | -0.045 | |
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 800m | 1:54.32 | 4th · 1st on team | 111.5 | -0.035 | PR R SR RSR |
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 1500m | 3:53.98 | 2nd · 1st on team | 113.1 | -0.035 | PR R SR RSR |
| 2010-04-16 | Meet results → | Men's 1500 Meters | 3:51.16 | 21st · 1st on team | — | — | ★PR SR |
| 2010-04-03 | Colonial Relays | 800m | 1:54.74 | 31st · 2nd on team | 109.8 | -0.041 | PR R SR RSR |
| 2010-03-05 | Columbia Last Chance Meet | 1mile | 4:18.19 | 28th · 2nd on team | 109.1 | -0.050 | R RSR |
| 2010-02-19 | Meet results → | Men's 800 Meters | 1:54.94 | 4th · 2nd on team | — | — | ★PR SR |
| 2010-02-13 | BU Valentine Invitational | 1mile | 4:16.89 | 47th · 3rd on team | 108.8 | -0.057 | PR R SR RSR |
| 2010-01-30 | Metropolitan Conference Championships | 1000m | 2:30.91 | 6th · 2nd on team | 106.9 | -0.054 | ★PR SR |
| 2010-01-23 | Princeton Relays | 3000m | 8:49.04 | 2nd · 2nd on team | 107.3 | -0.051 | PR R SR RSR |