Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-05 | B & D Acres | 6000m | 21:11.2 | 8th · 4th on team | 101.3 | +0.033 | |
| 2023-10-28 | Elvin R. King Cross Country Course | 8000m | 27:39.5 | 131st · 9th on team | 103.1 | +0.018 | ★CR SR CSR |
| 2023-10-13 | BGSU | 8000m | 27:47 | 70th · 10th on team | 102.9 | +0.019 | ★CR CSR |
| 2023-10-07 | Schenley Park | 8000m | 27:47 | 26th · 4th on team | 103.4 | +0.024 | SR CSR |
| 2023-10-07 | Schenley Park | 8000m | 27:47 | 26th · 4th on team | 103.4 | +0.024 | |
| 2023-09-15 | Burke Golf Course | 8047m | 28:59.3 | 101st · 9th on team | 98.4 | +0.014 | ★PR ★CR SR CSR |
| 2023-09-09 | Notre Dame Burke Memorial Golf Course | 8046m | 28:59.3 | 95th · 9th on team | 98.8 | +0.014 | ★PR ★CR SR CSR |
| 2023-09-01 | B & D Acres | 6000m | 20:52.3 | 37th · 9th on team | 103.7 | +0.033 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-06 | B & D Acres | 6000m | 21:30.6 | 4th · 3rd on team | 100.8 | +0.033 | PR CR SR CSR |
| 2022-10-08 | Schenley Park | 8000m | 27:42.1 | 35th · 4th on team | 104.0 | +0.024 | SR CSR RSR |
| 2022-09-16 | Youthtowne | 8288m | 29:46 | 37th · 5th on team | 100.1 | +0.019 | ★PR ★CR SR CSR |
| 2022-09-02 | B & D Acres | 6000m | 21:37.1 | 35th · 11th on team | 100.2 | +0.033 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Schenley Park | 8000m | 27:41.9 | 20th · 7th on team | 107.3 | +0.024 | ★CR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:06.4 | 185th · 6th on team | 106.4 | +0.004 | ★PR ★CR SR CSR RSR |
| 2021-09-17 | Youthtowne | 8000m | 29:33.3 | 35th · 2nd on team | 102.8 | +0.055 | PR ★CR SR CSR |
| 2021-09-03 | Youthtowne | 6000m | 21:31.3 | 56th · 10th on team | 103.6 | +0.050 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Atlantic 10 Outdoor Championships | 800m | 1:55.58 | 28th · 2nd on team | 110.6 | -0.036 | ★PR SR |
| 2024-04-27 | Saint Francis University Red Flash Open | 800m | 1:55.78 | 1st · 1st on team | 111.3 | -0.033 | PR SR RSR |
| 2024-04-19 | Benson/Hodge Memorial Invitational | 1500m | 4:04.77 | 9th · 4th on team | 107.9 | -0.030 | ★PR SR |
| 2024-04-14 | Bison Outdoor Classic | 800m | 1:55.87 | 101st · 2nd on team | 109.8 | -0.041 | SR RSR |
| 2024-04-06 | George Mason Ebanks Invitational | 1500m | 4:06.48 | 44th · 2nd on team | 107.0 | -0.036 | PR SR |
| 2024-03-30 | Carnegie Mellon Invitational | 800m | 1:57.4 | 9th · 2nd on team | 109.7 | -0.025 | SR RSR |
| 2024-03-30 | Carnegie Mellon Invitational | 1500m | 4:07.29 | 24th · 3rd on team | 106.8 | -0.025 | SR |
| 2024-02-02 | Akron Invite | 1mile | 4:35.38 | 17th · 3rd on team | 103.3 | -0.035 | SR |
| 2024-01-27 | Doug Raymond National Qualifier | 800m | 2:00.87 | 15th · 1st on team | 106.4 | -0.032 | SR RSR |
| 2024-01-13 | Jud Logan Memorial | 1mile | 4:41.3 | 19th · 4th on team | 101.6 | -0.032 | SR RSR |
| 2024-01-13 | Jud Logan Memorial | 800m | 2:03.11 | 16th · 4th on team | 104.5 | -0.032 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Atlantic 10 Outdoor Track & Field Championships | 800m | 1:55.8 | 30th · 1st on team | 111.0 | -0.033 | PR SR RSR |
| 2023-04-29 | SFU Invitational | 1500m | 4:08.86 | 5th · 2nd on team | 105.9 | -0.033 | |
| 2023-04-22 | Benson/Hodge Memorial Invitational | 800m | 1:58.53 | 1st · 1st on team | 109.4 | -0.030 | |
| 2023-04-14 | Meet results → | Men 1500m Run Unseeded | 4:04.7 | 62nd · 2nd on team | — | — | ★PR SR |
| 2023-04-05 | Robert Morris Mid Week PR Bonanza | 1500m | 4:07.06 | 1st · 1st on team | 107.1 | -0.030 | PR SR |
| 2023-03-31 | 2023 Colonial Relays | 400m | 51.59 | 58th · 3rd on team | — | -0.036 | SR |
| 2023-03-25 | Carnegie Mellon Track & Field Invitational | 800m | 1:58.48 | 13th · 4th on team | 109.8 | -0.025 | RSR |
| 2023-03-18 | 2023 Charlotte 49er Classic | 1500m | 4:08.28 | 44th · 2nd on team | 106.2 | -0.033 | PR SR |
| 2023-03-18 | 2023 Charlotte 49er Classic | 800m | 1:58.76 | 29th · 3rd on team | 108.2 | -0.033 | |
| 2023-02-17 | Akron-Al Campbell Invitational | 1mile | 4:26.16 | 17th · 3rd on team | 107.0 | -0.035 | ★PR SR |
| 2023-02-11 | SPIRE Collegiate Indoor Games | 1mile | 4:33.08 | 33rd · 4th on team | 104.2 | -0.036 | PR SR |
| 2023-02-03 | Meet results → | Men's 800 Meters | 2:00.96 | 8th · 4th on team | — | — | ★PR SR |
| 2023-01-28 | YSU Mid-Major Invitational | 800m | 1:57.76 | 18th · 2nd on team | 109.2 | -0.032 | SR RSR |
| 2023-01-13 | Akron Dual | 800m | 1:59.66 | 6th · 3rd on team | 107.2 | -0.035 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Atlantic 10 Conference Outdoor Championships | 800m | 1:59.58 | 37th · 6th on team | 109.3 | -0.032 | RSR |
| 2022-04-30 | Red Flash Open | 800m | 1:57.47 | 2nd · 1st on team | 109.3 | -0.033 | SR RSR |
| 2022-04-23 | Benson/Hodge Memorial Invitational | 800m | 1:58.81 | 5th · 4th on team | 109.2 | -0.030 | SR |
| 2022-04-16 | Bison Outdoor Classic | 800m | 2:00.15 | 162nd · 2nd on team | 106.8 | -0.041 | |
| 2022-04-06 | Robert Morris Mid Week PR Bonanza | 800m | 1:58.91 | 2nd · 1st on team | 109.3 | -0.030 | SR RSR |
| 2022-02-19 | Jud Logan Memorial Tune-Up | 800m | 2:00.95 | 23rd · 2nd on team | 107.1 | -0.032 | |
| 2022-01-21 | Youngstown State Collegiate Invitational | 800m | 2:02.51 | 22nd · 2nd on team | 105.6 | -0.032 | |
| 2022-01-15 | Nittany Lion Challenge | 800m | 2:02.21 | 16th · 3rd on team | 104.8 | -0.045 | |
| 2021-12-03 | YSU Indoor Track & Field Icebreaker | 800m | 2:00.57 | 10th · 1st on team | 107.8 | -0.032 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Atlantic 10 Outdoor Track & Field Championships | 400m | 51.51 | 24th · 2nd on team | — | -0.036 | ★PR SR |
| 2021-04-24 | Red Flash Invitational | 400m | 51.99 | 7th · 5th on team | — | -0.033 | PR SR |
| 2021-04-02 | Mountaineer Classic | 800m | 1:57.25 | 3rd · 2nd on team | 113.8 | -0.020 | PR ★R SR RSR |
| 2021-03-27 | Carnegie Mellon Meet | 800m | 1:57.27 | 3rd · 2nd on team | 110.7 | -0.025 | PR R SR RSR |