Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Schenley Park | 8000m | 28:08.5 | 58th · 13th on team | — | -0.125 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 8000m | 25:40.5 | 93rd · 5th on team | 114.7 | -0.113 | ★CR CSR |
| 2023-11-11 | Stern Athletic Complex | 8000m | 24:46.6 | 5th · 4th on team | 115.7 | -0.137 | ★CR CSR |
| 2023-10-28 | Valleeview Farms | 8000m | 25:25.7 | 6th · 4th on team | 116.8 | -0.105 | ★CR CSR |
| 2023-10-14 | National Warplane Museum | 8000m | 24:07.9 | 6th · 3rd on team | 118.2 | -0.141 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:12.2 | 122nd · 5th on team | 113.0 | -0.142 | SR CSR RSR |
| 2023-09-23 | Dickinson College | 4000m | 12:32.1 | 6th · 5th on team | 112.0 | -0.117 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 8000m | 26:16.7 | 140th · 5th on team | 110.4 | -0.132 | ★CR CSR |
| 2022-11-12 | West Branch XC Course | 8000m | 25:17.1 | 4th · 3rd on team | 115.2 | -0.134 | ★CR CSR |
| 2022-10-29 | Nash Battlefield Farm | 8000m | 25:23.5 | 18th · 4th on team | 117.2 | -0.098 | ★CR CSR |
| 2022-10-15 | Oberlin Cross Country Trail | 8000m | 25:22 | 8th · 3rd on team | 112.9 | -0.144 | ★CR CSR |
| 2022-10-15 | Oberlin Cross Country Trail | 8000m | 25:22 | 8th · 3rd on team | 112.9 | -0.144 | |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:27.9 | 17th · 2nd on team | 116.7 | -0.142 | PR ★CR SR CSR |
| 2022-09-16 | Youthtowne | 8288m | 26:43 | 13th · 8th on team | 117.5 | -0.090 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Genessee Valley Park | 8000m | 26:37.5 | 25th · 8th on team | 110.8 | -0.128 | ★CR CSR |
| 2021-10-16 | Oberlin College North Fields | 8000m | 26:36.8 | 4th · 3rd on team | 112.0 | -0.104 | ★CR CSR |
| 2021-10-09 | Schenley Park | 8000m | 26:36.4 | 4th · 1st on team | 112.6 | -0.125 | PR ★CR SR CSR |
| 2021-09-17 | Youthtowne | 8000m | 27:57.5 | 17th · 13th on team | 112.4 | -0.075 | PR ★CR SR CSR |
| 2021-09-03 | Youthtowne | 6000m | 20:25.1 | 34th · 11th on team | 113.7 | -0.074 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Riverside City Cross Country Course | 4828m | 15:31.1 | 34th · 2nd on team | 140.4 | +0.066 | CSR |
| 2019-11-15 | Riverside City Cross Country Course | 4828m | 15:34.2 | 9th · 2nd on team | 139.6 | +0.066 | CSR |
| 2019-11-07 | Arcadia County Park | 4828m | 14:45.9 | 6th · 1st on team | 146.3 | +0.048 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-17 | Crescenta Valley Community Regional Park | 4828m | 15:37 | 3rd · 1st on team | 146.1 | +0.116 | ★CR R CSR RSR |
| 2019-10-12 | Woodward Park | 5000m | 15:43.3 | 6th · 1st on team | 141.1 | +0.044 | ★PR ★CR SR CSR |
| 2019-09-21 | Silverlakes Sports Park | 4828m | 15:01.3 | 71st · 1st on team | 142.1 | +0.037 | SR CSR RSR |
| 2019-09-07 | Polo Fields | 4715m | 14:30.8 | 6th · 1st on team | 139.4 | +0.016 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Riverside City Cross Country Course | 4828m | 15:18.3 | 36th · 1st on team | 142.2 | +0.066 | |
| 2018-11-10 | Riverside City Cross Country Course | 4828m | 15:14.4 | 6th · 1st on team | 143.7 | +0.066 | ★CR CSR |
| 2018-11-01 | Crescenta Valley Community Regional Park | 4828m | 15:49.9 | 4th · 1st on team | 145.0 | +0.116 | CR CSR |
| 2018-10-20 | Mt. San Antonio College | 4715m | 15:38 | 28th · 1st on team | 145.1 | +0.129 | PR ★CR R SR CSR RSR |
| 2018-10-11 | Arcadia County Park | 4828m | 15:07.1 | 7th · 2nd on team | 141.0 | +0.048 | CR CSR |
| 2018-10-06 | Woodward Park | 5000m | 16:32 | 99th · 3rd on team | 133.9 | +0.044 | CR CSR |
| 2018-09-29 | Portland Meadows Race Track | 5000m | 16:05.4 | 35th · 2nd on team | 136.9 | +0.038 | PR ★CR SR CSR |
| 2018-09-20 | Crescenta Valley Community Regional Park | 4828m | 15:58.3 | 4th · 1st on team | 143.9 | +0.116 | CR CSR |
| 2018-09-15 | Silverlakes Sports Park | 4828m | 14:49.1 | 46th · 1st on team | 144.1 | +0.037 | PR ★CR R SR CSR RSR |
| 2018-09-01 | Don Knabe Community Regional Park | 4828m | 14:59 | 3rd · 1st on team | 141.8 | +0.039 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 5000m | 17:09.4 | 82nd · 4th on team | 122.7 | -0.004 | ★CR CSR |
| 2017-11-19 | Central Park | 5000m | 17:56 | 10th · 5th on team | 116.5 | -0.010 | ★CR CSR |
| 2017-11-12 | Arcadia County Park | 5000m | 17:47.2 | 3rd · 2nd on team | 124.8 | +0.060 | ★CR CSR |
| 2017-10-27 | Arcadia County Park | 4828m | 15:49.7 | 48th · 7th on team | 135.8 | +0.048 | PR CR R SR CSR RSR |
| 2017-10-21 | Mt. San Antonio College | 4715m | 16:34 | 30th · 3rd on team | 135.7 | +0.129 | PR CR R SR CSR RSR |
| 2017-10-07 | Woodward Park | 5000m | 17:00.3 | 12th · 1st on team | 130.5 | +0.044 | PR CR SR CSR |
| 2017-09-23 | Eagle Island State Park | 5000m | 17:16 | 43rd · 1st on team | 125.7 | +0.035 | PR ★CR SR CSR |
| 2017-09-19 | Arcadia County Park | 4828m | 16:17.6 | 1st · 1st on team | 130.2 | +0.048 | CR CSR |
| 2017-09-16 | Silverlakes Sports Park | 4828m | 15:54.3 | 36th · 2nd on team | 130.9 | +0.037 | PR CR R SR CSR RSR |
| 2017-09-08 | Rose Bowl | 4828m | 16:43.7 | 5th · 2nd on team | 129.6 | +0.066 | ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-20 | Kit Carson Park | 4000m | 14:32.7 | 32nd · 1st on team | 115.8 | +0.019 | ★CR CSR |
| 2016-11-13 | California State University San Bernardino Campus | 4000m | 13:02.8 | 20th · 1st on team | 117.6 | -0.073 | PR ★CR SR CSR |
| 2016-10-28 | Arcadia County Park | 4828m | 16:26.9 | 2nd · 1st on team | 128.1 | +0.048 | PR CR R SR CSR RSR |
| 2016-10-22 | Mt. San Antonio College | 4715m | 18:14 | 17th · 1st on team | 123.8 | +0.129 | PR CR R SR CSR RSR |
| 2016-10-13 | Arcadia County Park | 4828m | 17:46.9 | 24th · 7th on team | 120.5 | +0.048 | PR CR SR CSR |
| 2016-10-08 | Woodward Park | 5000m | 18:55.1 | 201st · 11th on team | 117.3 | +0.044 | PR CR SR CSR |
| 2016-10-01 | Central Park - Huntington Beach | 4828m | 18:00.9 | 25th · 1st on team | 120.6 | +0.059 | PR ★CR R SR CSR RSR |
| 2016-09-17 | Silverlakes Sports Park | 4828m | 18:44 | 72nd · 1st on team | 113.4 | +0.037 | CR CSR |
| 2016-09-10 | Laguna Hills HS | 4828m | 18:38 | 32nd · 1st on team | 119.5 | +0.092 | ★CR R CSR RSR |
| 2016-09-03 | Rose Bowl | 4828m | 18:33.3 | 49th · 3rd on team | 116.4 | +0.066 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | AARTFC DIII Outdoor | 5000m | 14:47.16 | 4th · 1st on team | 112.2 | -0.033 | |
| 2024-04-28 | UAA Outdoor TF Championships | 5000m | 14:51.77 | 1st · 1st on team | 111.7 | -0.028 | |
| 2024-04-28 | UAA Outdoor TF Championships | 3ksteeple | 9:18.05 | 2nd · 2nd on team | — | -0.028 | ★PR SR |
| 2024-04-14 | Bison Outdoor Classic | 5000m | 14:33.75 | 20th · 1st on team | 112.8 | -0.045 | ★PR SR RSR |
| 2024-04-06 | Dave Labor Slippery Rock Invitational | 3ksteeple | 9:48.32 | 3rd · 2nd on team | — | -0.029 | |
| 2024-03-30 | Carnegie Mellon Invitational | 3ksteeple | 9:41.05 | 5th · 2nd on team | — | -0.028 | PR SR |
| 2024-02-25 | UAA Indoor T&F Champs | 3000m | 8:27.97 | 6th · 2nd on team | 112.6 | -0.050 | ★PR SR RSR |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 8:29.68 | 46th · 1st on team | 111.4 | -0.057 | PR SR RSR |
| 2024-02-03 | 15th Annual Battle for the Obelisk | 3000m | 8:38.48 | 2nd · 2nd on team | 110.7 | -0.036 | PR SR RSR |
| 2024-01-27 | Muskie Meet #3 | 1mile | 4:24.13 | 6th · 4th on team | 109.1 | -0.035 | SR RSR |
| 2024-01-20 | SPIRE Midwest Invitational | 3000m | 8:45.96 | 15th · 4th on team | 108.1 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | AARTFC Outdoor Track & Field Championships | 5000m | 14:52.11 | 7th · 2nd on team | 111.8 | -0.033 | |
| 2023-05-06 | WVU Last Chance | 1500m | 3:58.78 | 7th · 4th on team | 110.5 | -0.036 | ★PR SR |
| 2023-04-23 | UAA Track & Field Outdoor Championships | 5000m | 14:42.05 | 5th · 1st on team | 112.9 | -0.032 | PR SR RSR |
| 2023-04-14 | Meet results → | Men 5000m Run Invite | 14:45.54 | 54th · 2nd on team | — | — | ★PR SR |
| 2023-04-08 | Westminster Invitational | 1500m | 4:02.87 | 5th · 1st on team | 108.2 | -0.031 | |
| 2023-03-25 | Carnegie Mellon Track & Field Invitational | 1500m | 4:02.22 | 7th · 5th on team | 110.1 | -0.028 | PR SR |
| 2023-03-25 | Carnegie Mellon Track & Field Invitational | 800m | 1:56.26 | 8th · 3rd on team | 111.7 | -0.028 | ★PR SR RSR |
| 2023-03-18 | Washington & Lee Carnival | 5000m | 14:59.34 | 3rd · 2nd on team | 111.1 | -0.032 | PR SR |
| 2023-02-26 | University Athletic Association Indoor Championships | 1mile | 4:17.5 | 3rd · 2nd on team | 111.2 | -0.042 | ★PR SR RSR |
| 2023-02-17 | Penn State Tune-Up | 1mile | 4:17.78 | 5th · 2nd on team | 109.5 | -0.048 | PR SR RSR |
| 2023-02-11 | Joe LaRocco Invitational | 1mile | 4:24.3 | 1st · 1st on team | 109.2 | -0.035 | PR SR |
| 2023-02-04 | Battle for the Obelisk | 3000m | 8:45.9 | 4th · 2nd on team | 109.2 | -0.036 | RSR |
| 2023-01-21 | Spire Midwest Open 2023 | 3000m | 8:42.46 | 17th · 6th on team | 108.9 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | WVU Last Chance Meet | 1500m | 4:07.07 | 6th · 4th on team | 107.9 | -0.036 | PR SR |
| 2022-04-24 | UAA Outdoor Track & Field Championships | 5000m | 15:14.76 | 16th · 4th on team | 109.1 | -0.032 | PR SR RSR |
| 2022-04-14 | CMU Last Chance Qualifier | 3000m | 8:56.54 | 1st · 1st on team | 107.9 | -0.028 | |
| 2022-04-09 | Westminster Invitational | 1500m | 4:16.1 | 9th · 1st on team | 103.7 | -0.031 | SR |
| 2022-04-02 | Dave Labor Invitational | 5000m | 15:29.08 | 8th · 1st on team | 107.1 | -0.029 | PR SR |
| 2022-03-26 | Carnegie Mellon Invitational | 3000m | 9:20.39 | 7th · 5th on team | 103.8 | -0.028 | |
| 2022-02-05 | Battle for the Obelisk | 3000m | 9:31.5 | 7th · 5th on team | 101.1 | -0.036 | |
| 2021-12-03 | YSU Indoor Track & Field Icebreaker | 3000m | 8:52.99 | 3rd · 1st on team | 108.9 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Red Flash Invitational | 3000m | 9:18.25 | 11th · 5th on team | 103.4 | -0.036 | |
| 2021-04-16 | Bill Lennox Invitational | 1500m | 4:28.46 | 10th · 2nd on team | 100.5 | -0.029 | |
| 2021-04-11 | IUP Invitational | 3000m | 9:00.62 | 2nd · 2nd on team | 108.9 | -0.022 | PR SR RSR |
| 2021-04-03 | Dave Labor Invitational | 1500m | 4:12.31 | 24th · 9th on team | 106.2 | -0.029 | PR SR RSR |
| 2021-03-27 | Carnegie Mellon Meet | 1500m | 4:24.55 | 10th · 6th on team | 100.9 | -0.028 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Arcadia Mini Meet | 800m | 2:05.13 | 2nd · 2nd on team | 120.9 | -0.046 | SR RSR |
| 2020-02-22 | Arcadia Mini Meet | 1600m | 4:32.77 | 1st · 1st on team | 124.1 | -0.046 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-25 | Pacific League Finals | 3200m | 9:34.06 | 4th · 1st on team | 128.0 | -0.046 | ★PR SR RSR |
| 2019-04-17 | Pacific League Prelims | 1600m | 4:37.06 | 12th · 3rd on team | 122.0 | -0.046 | |
| 2019-04-13 | San Gabriel Valley Champs | 1600m | 4:29.91 | 4th · 1st on team | 125.4 | -0.047 | |
| 2019-04-11 | Arcadia Vs. Crescenta Valley | 800m | 2:04.51 | 4th · 2nd on team | 120.9 | -0.046 | |
| 2019-03-28 | Burbank HS v. Arcadia HS | 1600m | 4:31.21 | 2nd · 1st on team | 126.4 | -0.032 | RSR |
| 2019-03-28 | Burbank HS v. Arcadia HS | 3200m | 9:50.42 | 3rd · 2nd on team | 125.6 | -0.032 | |
| 2019-03-23 | Mt. Carmel/Asics Track Invite | 1600m | 4:28.45 | 12th · 1st on team | 126.4 | -0.043 | ★PR SR RSR |
| 2019-03-23 | Mt. Carmel/Asics Track Invite | 3200m | 9:45.37 | 9th · 1st on team | 125.4 | -0.043 | |
| 2019-03-14 | Arcadia vs. Glendale | 800m | 2:04.04 | 2nd · 2nd on team | 121.3 | -0.046 | PR SR |
| 2019-03-09 | Irvine/Asics Track and Field Invitational | 3200m | 9:36.9 | 7th · 2nd on team | 125.8 | -0.052 | PR SR RSR |
| 2019-03-02 | Don Green Invitational | 3200m | 9:57.7 | 23rd · 3rd on team | 122.9 | -0.038 | PR SR RSR |
| 2019-02-16 | Arcadia Mini-Meet | 1600m | 10:02 | 31st · 10th on team | — | -0.046 | SR |
| 2019-02-16 | Arcadia Mini-Meet | 800m | 2:06.19 | 3rd · 2nd on team | 119.8 | -0.046 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-03 | Pacific League Finals | 1600m | 4:41.53 | 4th · 1st on team | 119.6 | -0.046 | |
| 2018-04-27 | Pacific League Prelims | 1600m | 4:47.4 | 2nd · 1st on team | 117.5 | -0.046 | |
| 2018-04-27 | Pacific League Prelims | 3200m | 10:05.65 | 3rd · 1st on team | 120.8 | -0.046 | |
| 2018-04-18 | Arcadia at Crescenta Valley | 1600m | 4:48.47 | 2nd · 1st on team | 117.7 | -0.039 | |
| 2018-04-14 | San Gabriel Valley Championships | 1600m | 4:43.5 | 7th · 1st on team | 119.6 | -0.040 | |
| 2018-04-14 | San Gabriel Valley Championships | 3200m | 9:59.71 | 2nd · 1st on team | 122.5 | -0.040 | PR SR RSR |
| 2018-03-29 | Burroughs and Pasadena at Arcadia | 3200m | 10:35.12 | 1st · 1st on team | 115.3 | -0.046 | |
| 2018-03-29 | Burroughs and Pasadena at Arcadia | 800m | 2:09.14 | 1st · 1st on team | 116.2 | -0.046 | PR SR |
| 2018-03-24 | Azusa Meet of Champions | 1600m | 4:37.73 | 92nd · 2nd on team | 120.8 | -0.051 | PR SR RSR |
| 2018-03-10 | Irvine/Asics invitational | 1600m | 4:49.71 | 15th · 1st on team | 115.7 | -0.052 | PR SR |
| 2018-03-03 | Don Green Invitational | 3200m | 10:10.52 | 23rd · 2nd on team | 120.5 | -0.038 | PR SR RSR |
| 2018-02-24 | Arcadia Track Meet | 3200m | 10:15.88 | 1st · 1st on team | 118.7 | -0.046 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | Ayala Last Chance All-Comer | 1600m | 4:56.51 | 29th · 3rd on team | 115.5 | -0.030 | PR SR RSR |
| 2017-04-28 | Pacific League Prelims and Finals (Day 1) | 3200m | 10:38.1 | 8th · 3rd on team | 114.7 | -0.046 | PR SR RSR |
| 2017-03-11 | Irvine Invitational (Day 2) | 3200m | 10:58.13 | 20th · 2nd on team | 110.2 | -0.052 | |
| 2017-02-25 | Arcadia Track Meet | 3200m | 10:48.01 | 3rd · 2nd on team | 112.4 | -0.046 | PR SR RSR |