Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 6000m | 22:18.3 | 117th · 5th on team | 114.8 | -0.088 | |
| 2024-11-02 | Pole Green Park | 6000m | 22:19.8 | 78th · 6th on team | 110.7 | -0.113 | ★CR CSR |
| 2024-10-19 | Panorama Farms | 6000m | 23:05 | 87th · 8th on team | 113.6 | -0.069 | ★CR CSR |
| 2024-10-05 | EP Tom Sawyer State Park | 5000m | 19:30 | 200th · 10th on team | 113.9 | -0.042 | ★CR SR CSR |
| 2024-09-13 | The Pennsylvania State University | 6000m | 22:14.9 | 96th · 3rd on team | 115.2 | -0.088 | ★CR SR CSR |
| 2024-08-31 | B&D Acres | 4000m | 15:03.6 | 13th · 6th on team | 115.3 | -0.047 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:39.7 | 87th · 3rd on team | 116.3 | -0.101 | ★PR ★CR SR CSR |
| 2023-10-28 | Elvin R. King Cross Country Course | 6000m | 22:24.4 | 39th · 5th on team | 117.0 | -0.066 | ★CR CSR |
| 2023-10-13 | BGSU | 6000m | 22:21.8 | 24th · 4th on team | 117.9 | -0.065 | PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:52.9 | 50th · 5th on team | 111.0 | -0.101 | PR CR SR CSR |
| 2023-09-15 | Burke Golf Course | 5000m | 18:36.1 | 31st · 4th on team | 115.0 | -0.082 | ★CR CSR |
| 2023-09-09 | Notre Dame Burke Memorial Golf Course | 5000m | 18:36.1 | 27th · 4th on team | 114.3 | -0.082 | PR ★CR SR CSR |
| 2023-09-01 | B & D Acres | 5000m | 19:36 | 5th · 3rd on team | 117.0 | -0.021 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Pole Green Park | 5000m | 19:13.9 | 95th · 8th on team | 116.4 | -0.037 | ★CR CSR RSR |
| 2022-10-15 | Delaware Park Rose Garden | 5000m | 18:43 | 5th · 4th on team | 114.3 | -0.093 | PR ★CR SR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:33.5 | 212th · 8th on team | 107.3 | -0.101 | SR CSR |
| 2022-09-16 | Burke Golf Course | 5000m | 20:11.7 | 71st · 7th on team | 107.0 | -0.082 | CR SR CSR |
| 2022-09-02 | B & D Acres | 5000m | 20:33 | 21st · 9th on team | 111.3 | -0.021 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Elvin R. King Cross Country Course | 5000m | 19:31.4 | 61st · 5th on team | 116.2 | -0.038 | ★CR SR CSR RSR |
| 2021-10-15 | PSU Blue Course | 6000m | — | — | — | -0.081 | ★CR CSR |
| 2021-10-09 | Schenley Park | 5000m | — | — | — | -0.068 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:16.8 | 273rd · 9th on team | 110.8 | -0.101 | PR CR SR CSR |
| 2021-09-17 | Notre Dame Burke Memorial Golf Course | 5000m | 19:39.2 | 42nd · 8th on team | 110.9 | -0.082 | CR SR CSR |
| 2021-09-03 | Youthtowne | 4000m | 15:42.8 | 21st · 7th on team | 112.8 | -0.044 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 20:13.8 | 92nd · 23rd on team | 127.0 | -0.012 | ★CR CSR |
| 2019-11-02 | Parkview Cross Country Course | 5000m | 19:35 | 35th · 1st on team | 130.7 | -0.010 | ★CR CSR RSR |
| 2019-10-26 | Big Spring HS | 5000m | 19:26.6 | 21st · 2nd on team | 128.2 | -0.039 | PR ★CR SR CSR RSR |
| 2019-10-12 | Big Spring HS | 5000m | 20:00.8 | 18th · 2nd on team | 122.9 | -0.039 | CR SR CSR RSR |
| 2019-10-05 | William Tennent HS | 5000m | 20:57.5 | 24th · 7th on team | 118.4 | -0.053 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 20:14 | 29th · 1st on team | 127.5 | -0.021 | ★CR R CSR RSR |
| 2018-09-29 | Carlisle | 5000m | 20:11 | 55th · 2nd on team | 124.1 | -0.049 | ★CR CSR |
| 2018-09-08 | Kutztown University Farm Course | 5000m | 19:57.9 | 19th · 3rd on team | 126.0 | -0.026 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Hershey Parkview Golf Course | 5000m | 20:58 | 141st · 5th on team | 120.9 | -0.021 | CR R CSR RSR |
| 2017-10-28 | Big Spring HS | 5000m | 20:57 | 69th · 5th on team | 119.5 | -0.039 | PR CR SR CSR RSR |
| 2017-10-14 | Big Spring HS | 5000m | 21:05 | 42nd · 5th on team | 118.1 | -0.039 | PR CR SR CSR RSR |
| 2017-09-09 | Kutztown University Farm Course | 5000m | 21:42.2 | 71st · 5th on team | 115.9 | -0.026 | PR CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 800m | 2:11.33 | 10th · 2nd on team | 119.7 | -0.040 | |
| 2024-05-05 | Atlantic 10 Outdoor Championships | 800m | 2:11.9 | 14th · 3rd on team | 118.9 | -0.040 | |
| 2024-04-27 | Saint Francis University Red Flash Open | 800m | 2:11.87 | 1st · 1st on team | 119.9 | -0.036 | RSR |
| 2024-04-20 | Jesse Owens Classic | 800m | 2:14.09 | 6th · 2nd on team | 116.0 | -0.048 | |
| 2024-04-14 | Bison Outdoor Classic | 800m | 2:10.8 | 12th · 2nd on team | 119.3 | -0.045 | ★PR SR RSR |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 4:49.31 | 15th · 1st on team | 110.6 | -0.045 | |
| 2024-04-06 | George Mason Ebanks Invitational | 1500m | 4:44.01 | 19th · 3rd on team | 113.6 | -0.040 | ★PR SR |
| 2024-03-30 | Raleigh Relays | 800m | 2:13.76 | 104th · 2nd on team | 117.2 | -0.039 | |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 800m | 2:12.66 | 23rd · 3rd on team | 116.6 | -0.057 | PR SR |
| 2024-02-24 | Atlantic 10 Indoor Championships | 800m | 2:15.2 | 14th · 1st on team | 116.2 | -0.042 | |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 1mile | 5:03.35 | 2nd · 1st on team | 115.0 | -0.036 | ★PR SR |
| 2024-02-02 | Akron Invite | 800m | 2:13.01 | 4th · 1st on team | 118.6 | -0.035 | PR SR RSR |
| 2024-01-27 | PSU National Open | 1000m | 2:55.22 | 3rd · 2nd on team | 115.1 | -0.048 | ★PR SR RSR |
| 2024-01-19 | YSU Collegiate Invitational presented by Southwoods Health | 800m | 2:17.35 | 1st · 1st on team | 115.0 | -0.033 | SR RSR |
| 2024-01-13 | Jud Logan Memorial | 1mile | 5:10.54 | 3rd · 1st on team | 112.8 | -0.034 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Atlantic 10 Outdoor Track & Field Championships | 800m | 2:14.42 | 21st · 3rd on team | 117.5 | -0.036 | PR SR RSR |
| 2023-04-29 | SFU Invitational | 800m | 2:15.07 | 1st · 1st on team | 116.9 | -0.036 | PR SR RSR |
| 2023-04-22 | Benson/Hodge Memorial Invitational | 1500m | 4:49.46 | 1st · 1st on team | 112.3 | -0.033 | |
| 2023-04-16 | Bison Outdoor Classic | 800m | 2:15.4 | 32nd · 2nd on team | 114.9 | -0.045 | PR SR |
| 2023-03-31 | 2023 Colonial Relays | 1500m | 4:48.12 | 13th · 3rd on team | 112.0 | -0.041 | PR SR |
| 2023-03-25 | Carnegie Mellon Track & Field Invitational | 800m | 2:17.22 | 2nd · 2nd on team | 116.5 | -0.028 | PR SR RSR |
| 2023-03-18 | 2023 Charlotte 49er Classic | 1500m | 4:50.63 | 23rd · 1st on team | 110.8 | -0.039 | SR |
| 2023-02-26 | Atlantic 10 Indoor Track & Field Championships | 800m | 2:20.98 | 23rd · 3rd on team | 112.7 | -0.043 | |
| 2023-02-17 | Akron-Al Campbell Invitational | 800m | 2:17.57 | 4th · 1st on team | 114.9 | -0.035 | PR SR RSR |
| 2023-02-11 | SPIRE Collegiate Indoor Games | 1mile | 5:21.5 | 18th · 4th on team | 108.7 | -0.036 | |
| 2023-01-28 | YSU Mid-Major Invitational | 800m | 2:20.92 | 5th · 3rd on team | 112.3 | -0.033 | SR RSR |
| 2023-01-20 | Youngstown State Collegiate Invitational | 800m | 2:21.53 | 7th · 1st on team | 111.8 | -0.033 | SR RSR |
| 2023-01-13 | Akron Dual | 1mile | 5:19.44 | 3rd · 2nd on team | 109.6 | -0.035 | SR RSR |
| 2023-01-13 | Akron Dual | 800m | 2:26 | 8th · 4th on team | 108.2 | -0.035 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-21 | Youngstown State Collegiate Invitational | 1mile | 5:19.3 | 16th · 2nd on team | 110.3 | -0.033 | PR SR |
| 2022-01-15 | Nittany Lion Challenge | 800m | 2:22.24 | 12th · 4th on team | 110.5 | -0.048 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Atlantic 10 Outdoor Track & Field Championships | 800m | 2:19.95 | 29th · 6th on team | 113.2 | -0.040 | SR |
| 2021-04-24 | Red Flash Invitational | 1500m | 4:54.19 | 3rd · 2nd on team | 110.4 | -0.036 | |
| 2021-04-17 | Robert Morris University Track & Field Invitational | 800m | 2:20.51 | 2nd · 2nd on team | 113.6 | -0.033 | SR |
| 2021-04-11 | George Mason University Spring Invitational 2021 | 1500m | 4:49.48 | 23rd · 3rd on team | 112.3 | -0.040 | PR SR |
| 2021-04-02 | Mountaineer Classic | 800m | 2:22.04 | 5th · 2nd on team | 115.2 | -0.022 | SR RSR |
| 2021-03-27 | Carnegie Mellon Meet | 1500m | 4:51.45 | 2nd · 2nd on team | 112.0 | -0.028 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | PTFCA Indoor State Championships | 800m | 2:19.77 | 12th · 1st on team | 130.8 | -0.048 | |
| 2020-02-22 | Youngstown State HS Meet #4 | 1600m | 5:18.77 | 3rd · 1st on team | 129.6 | -0.033 | |
| 2020-02-18 | State College HS Invitational #3 | 800m | 2:19.55 | 4th · 1st on team | 131.0 | -0.048 | SR RSR |
| 2020-02-09 | Golden Wolves HS Challenge | 1600m | 5:18.72 | 4th · 1st on team | 129.9 | -0.042 | SR RSR |
| 2020-01-11 | Dickinson College HS Invitational Meet #2 | 1600m | 5:32.62 | 2nd · 1st on team | 125.2 | -0.036 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | PIAA State Championships | 800m | 2:22.48 | 34th · 1st on team | 128.3 | -0.044 | |
| 2019-05-18 | PIAA District 3 AAA Championships | 800m | 2:18.18 | 8th · 1st on team | 131.6 | -0.044 | PR SR |
| 2019-05-11 | Mid Penn Championship | 3200m | 11:25.76 | 6th · 2nd on team | 127.3 | -0.053 | ★PR SR |
| 2019-05-03 | Hoka One One Henderson Invitational | 1600m | 5:25.53 | 19th · 1st on team | 124.7 | -0.046 | |
| 2019-04-20 | Blue Jay Invitational | 2ksteeple | 8:11.5 | 4th · 2nd on team | — | -0.043 | SR |
| 2019-04-20 | Blue Jay Invitational | 1600m | 5:11.49 | 2nd · 1st on team | 131.9 | -0.043 | ★PR ★R SR RSR |
| 2019-04-13 | Black Knight Invitational | 800m | 2:21.02 | 3rd · 1st on team | 130.2 | -0.038 | PR R SR RSR |
| 2019-02-14 | State College HS Invitational #3 | 1mile | 5:38.46 | 7th · 2nd on team | 121.4 | -0.048 | PR SR |
| 2019-01-12 | LVC Dutchman HS Invite | 800m | 2:30.45 | 4th · 1st on team | 126.8 | -0.013 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Mid-Penn Championships | 1600m | 5:39.22 | 19th · 3rd on team | 120.6 | -0.043 | |
| 2018-05-04 | Hoka One One Henderson Invitational | 1600m | 5:23.86 | 20th · 2nd on team | 126.4 | -0.046 | |
| 2018-04-27 | Millersville Cy Fritz Open | 2ksteeple | 7:56.94 | 3rd · 1st on team | — | -0.038 | ★PR SR |
| 2018-04-21 | Blue Jay HS Invitational | 1600m | 5:20.01 | 7th · 2nd on team | 127.0 | -0.043 | PR R SR RSR |
| 2018-04-21 | Blue Jay HS Invitational | 2ksteeple | 8:49.74 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2018-04-07 | Bruce Dallas Invitational | 3200m | 12:00.19 | 6th · 2nd on team | 123.8 | -0.033 | PR R SR RSR |
| 2018-02-15 | State College HS Invitational #3 | 1mile | 5:49.77 | 10th · 1st on team | 117.3 | -0.048 | |
| 2018-02-02 | Wyomissing Area Team Challenge | 1600m | 5:44.13 | 6th · 2nd on team | 122.5 | -0.023 | SR |
| 2018-01-13 | LVC Dutchmen HS Invitational | 1600m | 5:44.52 | 7th · 2nd on team | 123.6 | -0.013 | R SR RSR |
| 2018-01-06 | Kevin Dare Invitational | 1mile | 5:40.56 | 15th · 2nd on team | 120.5 | -0.048 | PR SR RSR |
| 2018-01-06 | Kevin Dare Invitational | 1mile | 5:40.56 | 15th · 2nd on team | 120.5 | -0.048 |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Millersville Cy Fritz Track & Field open | 1600m | 5:55.16 | 19th · 2nd on team | 115.5 | -0.038 | |
| 2017-04-22 | Bluejay HS Invitational | 1600m | 5:48.73 | 12th · 4th on team | 116.5 | -0.043 | |
| 2017-04-08 | Black Knight Invitational | 1600m | 5:43.61 | 12th · 2nd on team | 119.7 | -0.038 | PR R SR RSR |
| 2017-03-25 | Track Classic | 1600m | 5:47.53 | 9th · 1st on team | 117.3 | -0.039 | PR R SR RSR |
| 2017-02-16 | State College HS Invitational #3 | 1mile | 5:52.5 | 11th · 1st on team | 116.1 | -0.048 | PR R SR RSR |
| 2017-01-07 | Kevin Dare Invitational | 1mile | 6:12.92 | 33rd · 2nd on team | 109.7 | -0.048 | PR R SR RSR |