Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Union Canal Tunnel Park | 8000m | 28:08.9 | 29th · 3rd on team | 102.9 | -0.128 | CSR |
| 2023-10-14 | DREAM Park | 8000m | 27:36.9 | 30th · 3rd on team | 102.5 | -0.138 | ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:42.2 | 173rd · 11th on team | 99.2 | -0.142 | CSR |
| 2023-09-09 | Union Canal Tunnel Park | 8000m | 28:20.2 | 36th · 8th on team | 102.2 | -0.128 | SR CSR |
| 2023-09-01 | Letterkenny Field | 4000m | 13:43.5 | 30th · 11th on team | 106.6 | -0.085 | ★PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Lebanon Valley College | 8000m | 27:33 | 49th · 8th on team | 106.4 | -0.123 | ★CR R CSR RSR |
| 2022-10-21 | Union Canal Tunnel Park | 8000m | 27:30.8 | 19th · 1st on team | 104.8 | -0.128 | ★PR ★CR R SR CSR RSR |
| 2022-10-15 | Dream Park | 8000m | 28:11.7 | 34th · 1st on team | 102.2 | -0.138 | PR ★CR SR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:21.7 | 200th · 8th on team | 100.7 | -0.142 | PR ★CR SR CSR |
| 2022-09-10 | Union Canal Tunnel Park | 8000m | 29:00.4 | 76th · 10th on team | 100.2 | -0.128 | PR CR SR CSR |
| 2022-09-03 | F&M Baker Campus Course | 5000m | 17:39 | 19th · 10th on team | 103.1 | -0.103 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | DeSales | 8000m | 31:31.8 | 100th · 10th on team | 93.3 | -0.127 | ★CR CSR |
| 2021-10-22 | Union Canal Tunnel Park | 8000m | 29:11.3 | 20th · 3rd on team | 99.6 | -0.128 | PR CR R SR CSR RSR |
| 2021-10-09 | Belmont Plateau | 8000m | 32:28.6 | 52nd · 11th on team | 94.2 | -0.095 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:43.6 | 145th · 10th on team | 97.8 | -0.142 | CR CSR |
| 2021-09-25 | Lock Haven University | 8000m | 29:11.8 | 177th · 9th on team | 98.9 | -0.143 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Union Canal Tunnel Park | 8000m | 30:07.9 | 85th · 10th on team | 97.5 | -0.128 | PR CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Middle Atlantic (MAC) Outdoor Championships | 10-km | 37:02.59 | 34th · 4th on team | 89.5 | -0.044 | |
| 2024-04-27 | Paul Kaiser Classic | 10-km | 34:57 | 7th · 1st on team | 95.4 | -0.044 | SR |
| 2024-04-13 | Messiah Invitational | 1500m | 4:48.26 | 31st · 5th on team | 92.5 | -0.035 | SR |
| 2024-02-09 | Blue & White Invitational | 3000m | 9:47.01 | 15th · 4th on team | 97.5 | -0.038 | SR |
| 2024-01-12 | LVC College Indoor | 3000m | 10:07.29 | 10th · 8th on team | 96.6 | -0.013 | SR |
| 2024-01-12 | LVC College Indoor | 1mile | 5:19.72 | 19th · 15th on team | 92.2 | -0.013 | |
| 2023-12-08 | Diplomat Open | 1mile | 4:54.77 | 18th · 5th on team | 97.5 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | 2023 Middle Atlantic Conference Outdoor T&F Championships | 3ksteeple | 10:40.85 | 17th · 4th on team | — | -0.038 | ★PR SR |
| 2023-04-22 | Widener Invitational | 5000m | 16:45.69 | 91st · 7th on team | 98.7 | -0.044 | ★PR SR |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 3ksteeple | 10:45.83 | 10th · 4th on team | — | -0.035 | PR SR |
| 2023-04-09 | Messiah Multi/Invitational | 3ksteeple | 11:26.48 | 22nd · 2nd on team | — | -0.035 | SR |
| 2023-04-01 | Danny Curran Invitational | 10-km | 34:18.68 | 51st · 4th on team | 100.1 | -0.044 | ★PR SR RSR |
| 2023-02-18 | SU Tune Up | 3000m | 9:51.39 | 9th · 2nd on team | 97.2 | -0.034 | SR |
| 2023-01-27 | Mini-Dip Invitational | 5000m | 17:12.85 | 11th · 3rd on team | 96.6 | -0.038 | SR |
| 2023-01-13 | LVC College Indoor | 3000m | 9:53.18 | 5th · 4th on team | 99.0 | -0.013 | SR RSR |
| 2023-01-13 | Lebanon Valley Indoor | 3000m | 9:53.18 | 5th · 4th on team | 99.0 | -0.013 | |
| 2023-01-13 | LVC College Indoor | 1mile | 4:58.58 | 9th · 8th on team | 98.8 | -0.013 | SR |
| 2023-01-13 | Lebanon Valley Indoor | 1mile | 4:58.58 | 9th · 8th on team | 98.8 | -0.013 | |
| 2022-12-09 | Diplomat Open | 3000m | 9:58.21 | 7th · 6th on team | 96.3 | -0.038 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | Messiah Multi/Invitational | 3ksteeple | 11:26.48 | 22nd · 2nd on team | — | -0.035 | |
| 2022-05-07 | MAC Outdoor T&F Championships | 10-km | 36:35.92 | 34th · 2nd on team | 94.1 | -0.035 | |
| 2022-04-23 | Widener Invitational | 3ksteeple | 10:55.98 | 17th · 1st on team | — | -0.044 | PR SR |
| 2022-04-07 | Meet results → | Men's 3000 Steeplechase | 11:26.48 | 22nd · 2nd on team | — | — | ★PR SR |
| 2022-04-02 | Millersville Metrics | 10-km | 35:15.93 | 9th · 2nd on team | 96.8 | -0.038 | PR SR |
| 2022-03-26 | Jim Taylor Invitational | 5000m | 16:47.41 | 47th · 2nd on team | 99.0 | -0.033 | PR SR RSR |
| 2022-02-18 | Kutztown Last Chance Qualifier | 3000m | 9:52.74 | 6th · 1st on team | 98.7 | -0.023 | RSR |
| 2022-02-05 | Plex Shootout | 5000m | 17:00.31 | 13th · 3rd on team | 97.5 | -0.042 | SR |
| 2022-01-28 | Mini-Dip Invitational @ F&M | 1mile | 4:54.71 | 33rd · 3rd on team | 98.3 | -0.026 | ★PR SR RSR |
| 2022-01-22 | Alvernia Winter Invite | 3000m | 9:46.62 | 11th · 2nd on team | 97.8 | -0.042 | ★PR SR RSR |
| 2021-12-04 | Diplomat Open | 3000m | 10:01.49 | 10th · 3rd on team | 96.8 | -0.038 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-23 | Misericordia Invitational | 10-km | 39:13.81 | 3rd · 2nd on team | 86.3 | -0.038 | PR SR |
| 2021-04-17 | LVC Dutchmen Meet #2 | 1500m | 4:33.74 | 14th · 8th on team | 98.1 | -0.028 | ★PR SR |
| 2021-04-10 | Messiah Multi/Invitational | 5000m | 16:51.65 | 13th · 3rd on team | 98.5 | -0.035 | PR R SR RSR |
| 2021-04-01 | York College Twilight Meet | 5000m | 17:29.72 | 8th · 2nd on team | 95.6 | -0.038 | PR SR |
| 2021-03-27 | LVC Dutchmen Invitational | 1500m | 4:37.62 | 7th · 6th on team | 96.7 | -0.028 | PR R SR RSR |