Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Atlantic East Cross Country Championships Morven Park | 6000m | 27:58.9 | 15th · 9th on team | 93.2 | +2.3% | ★CR CSR |
| 2022-10-15 | Rowan Interregional Border Battle Dream Park | 6000m | 26:55.5 | 212th · 6th on team | 94.6 | -0.8% | ★CR CSR |
| 2022-09-24 | LHU XC Invitational / Open Lock Haven University | 6000m | 24:42.2 | 162nd · 5th on team | — | -1.7% | ★PR ★CR SR CSR |
| 2022-09-10 | Vassar Ron Stonitsch Invitational 2022 Vassar Farms | 5000m | 22:10.9 | 39th · 6th on team | 99.1 | +1.2% | ★CR SR CSR |
| 2022-09-01 | Misericordia Invitational Misericordia's course on 42nd Street | 4000m | 17:13.9 | 21st · 3rd on team | 100.2 | +2.8% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-03 | Misericordia Invitational Misericordia's course on 42nd Street | 4000m | — | — | — | +2.8% | PR CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | PIAA District 2 Championships Lakeland HS | 5000m | 21:18.7 | 8th · 1st on team | 120.2 | +2.7% | CSR |
| 2019-10-05 | 46th Annual Paul Short Run Lehigh University - Murray H. Goodman Campus | 5000m | 20:11.6 | 31st · 1st on team | 121.4 | -1.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | PIAA State XC Championships Hershey Parkview Golf Course | 5000m | 22:14 | 70th · 1st on team | 118.3 | +4.7% | ★CR CSR |
| 2018-09-29 | Paul Short Invitational Lehigh University - Murray H. Goodman Campus | 5000m | 22:07 | 196th · 1st on team | 113.1 | -1.0% | ★CR CSR |
| 2018-09-22 | PIAA Foundation Invitational Hershey Parkview Golf Course | 5000m | 21:50 | 16th · 1st on team | 119.8 | +4.7% | SR CSR RSR |
| 2018-09-08 | PTXC-10 Kutztown University Farm Course | 5000m | 21:53.8 | 34th · 1st on team | 116.0 | +3.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | PIAA State Championships Hershey Parkview Golf Course | 5000m | 20:59 | 50th · 2nd on team | 123.2 | +4.7% | ★CR ★R CSR RSR |
| 2017-10-25 | PIAA District 2 Championships Lakeland HS | 5000m | 20:37.6 | 2nd · 2nd on team | 122.0 | +2.7% | PR ★CR R SR CSR RSR |
| 2017-09-23 | PIAA Foundation Invitational Hershey Parkview Golf Course | 5000m | 21:33 | 15th · 2nd on team | 121.7 | +4.7% | ★CR R CSR RSR |
| 2017-09-09 | PTXC-9 Kutztown University Farm Course | 5000m | 21:20 | 55th · 2nd on team | 119.0 | +3.1% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-26 | PIAA District 2 Championships Lakeland HS | 5000m | 21:14.6 | 13th · 5th on team | 118.5 | +2.7% | PR CR R SR CSR RSR |
| 2016-10-01 | Paul Short XC Run Lehigh University - Murray H. Goodman Campus | 5000m | 21:58 | 260th · 6th on team | 110.9 | -1.0% | ★CR CSR |
| 2016-09-17 | George School Invitational The George School | 5000m | 22:38 | 77th · 7th on team | 110.3 | +0.8% | ★CR CSR |
| 2016-09-03 | Northampton Invitational Bicentennial Park | 5000m | 21:27.2 | 51st · 6th on team | 111.1 | -2.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Atlantic East Conference Outdoor Track & Field Championship | 10-km | 44:29.6 | 1st · 1st on team | 95.8 | -1.9% | |
| 2022-05-08 | Atlantic East Conference Outdoor Track & Field Championship | 5000m | 21:33.17 | 3rd · 3rd on team | 96.1 | -1.9% | |
| 2022-04-23 | Coach Pollard Invitational | 10-km | 44:10.29 | 1st · 1st on team | 93.7 | -3.6% | |
| 2022-03-26 | Jim Taylor Invitational | 10-km | 42:45.21 | 7th · 1st on team | 99.4 | -2.6% | ★PR SR RSR |
| 2022-03-19 | King's College Monarch Invitational | 5000m | 21:27 | 10th · 3rd on team | 95.9 | -2.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Atlantic East Conference Championships | 5000m | 20:34.37 | 3rd · 2nd on team | 100.3 | -2.5% | ★PR SR RSR |
| 2021-05-01 | LHU Qualifier | 800m | 2:55.18 | 18th · 3rd on team | 90.6 | -3.9% | SR |
| 2021-05-01 | LHU Qualifier | 1mile | 5:58.66 | 11th · 3rd on team | 98.2 | -3.9% | ★PR SR |
| 2021-04-03 | Golden Ram Invitational | 5000m | 20:37.69 | 3rd · 1st on team | 98.9 | -2.9% | PR SR RSR |
| 2021-03-27 | Lock Haven Early Bird | 3000m | 11:52.4 | 9th · 1st on team | 98.4 | -3.9% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-07 | The Robert Spagna Championship | 1600m | 5:46.18 | 10th · 1st on team | 119.0 | -3.6% | ★PR SR RSR |
| 2019-05-07 | The Robert Spagna Championship | 3200m | 12:17.53 | 5th · 1st on team | 120.8 | -3.6% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | PIAA District 2 AA Championships | 1600m | 5:54.76 | 9th · 2nd on team | 115.8 | -3.6% | SR |
| 2018-04-20 | Red and Black Invitational | 800m | 2:46.83 | 26th · 2nd on team | 110.6 | -3.5% | ★PR SR |
| 2018-04-20 | Red and Black Invitational | 1600m | 5:56.1 | 13th · 2nd on team | 116.2 | -3.5% | SR |
| 2018-02-02 | CSU Run At The Rec #2 | 1600m | 6:00.08 | 6th · 1st on team | 118.2 | -0.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-21 | Red & Black Invitational | 800m | 2:48.85 | 35th · 2nd on team | 108.1 | -3.5% | PR SR RSR |
| 2017-04-21 | Red & Black Invitational | 1600m | 5:53.6 | 22nd · 2nd on team | 115.8 | -3.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing