Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stanley Park | 8000m | 26:27.9 | 68th · 5th on team | 105.6 | -0.158 | ★CR CSR |
| 2023-10-28 | Seneca Lake State Park | 8000m | 27:34 | 61st · 7th on team | 104.5 | -0.135 | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 26:37.8 | 119th · 3rd on team | 105.3 | -0.151 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:30.1 | 160th · 8th on team | 99.9 | -0.142 | ★CR CSR |
| 2023-09-16 | Pitney Meadows Community Farm | 8000m | 26:05 | 35th · 5th on team | 110.8 | -0.130 | ★PR ★CR SR CSR |
| 2023-09-09 | Wickham Park | 5000m | 17:14.8 | 8th · 4th on team | 114.8 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-01 | Vassar Farm | 4000m | 13:05.7 | 21st · 4th on team | 107.0 | -0.114 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ronald C. Hoffmann Cross Country Course | 8050m | 28:10.8 | 69th · 4th on team | 104.5 | -0.130 | ★PR ★CR SR CSR |
| 2022-10-29 | Vassar College | 8000m | 27:16.4 | 48th · 3rd on team | 107.5 | -0.121 | ★CR CSR |
| 2022-10-15 | Harkness Memorial State Park | 8000m | 27:49.6 | 41st · 4th on team | 102.3 | -0.151 | CR CSR |
| 2022-10-08 | Stanley Park | 8000m | 27:03.7 | 27th · 3rd on team | 104.1 | -0.158 | PR CR SR CSR |
| 2022-09-24 | St. Lawrence University | 8000m | 27:41.3 | 26th · 2nd on team | 108.0 | -0.099 | ★CR CSR |
| 2022-09-17 | Middlebury College | 6000m | 20:51 | 15th · 4th on team | 109.0 | -0.076 | ★PR ★CR R SR CSR RSR |
| 2022-09-10 | The Crossings of Latham | 8000m | 27:39.9 | 106th · 4th on team | 107.0 | -0.113 | ★CR SR CSR RSR |
| 2022-09-01 | Vassar College | 4000m | 13:39.2 | 37th · 5th on team | 104.6 | -0.108 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Harkness Memorial State Park | 8000m | 28:28.3 | 98th · 4th on team | 101.2 | -0.151 | CR CSR |
| 2021-10-30 | Saratoga Spa Park | 8000m | 29:18.8 | 78th · 7th on team | 99.8 | -0.137 | ★CR CSR |
| 2021-10-16 | Harkness Memorial State Park | 8000m | 28:54.3 | 153rd · 5th on team | 100.1 | -0.151 | CR CSR |
| 2021-10-02 | Cheshire Fairgrounds | 8000m | 27:14.9 | 24th · 4th on team | 105.1 | -0.150 | PR ★CR SR CSR |
| 2021-09-25 | Saratoga State Park | 8000m | 27:58.3 | 45th · 3rd on team | 108.2 | -0.112 | PR ★CR R SR CSR RSR |
| 2021-09-11 | The Crossings | 8000m | 28:44.4 | 51st · 4th on team | 105.7 | -0.098 | PR ★CR R SR CSR RSR |
| 2021-09-01 | Vassar College | 4000m | 13:33.7 | 12th · 2nd on team | 104.5 | -0.108 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Williams College The FIRE Meet | 1500m | 4:09.04 | 32nd · 2nd on team | 104.0 | -0.045 | ★PR SR |
| 2024-05-04 | Liberty League Outdoor Championships | 5000m | 16:15.03 | 22nd · 1st on team | 101.1 | -0.037 | |
| 2024-04-26 | RPI Capital District Classic | 5000m | 15:50.61 | 10th · 1st on team | 103.8 | -0.037 | |
| 2024-04-20 | Trinity Invitational | 1500m | 4:15.33 | 28th · 5th on team | 102.4 | -0.041 | PR SR |
| 2024-04-12 | RPI Friday Night Under the Lights | 5000m | 15:46.45 | 10th · 2nd on team | 104.6 | -0.037 | |
| 2024-04-06 | Utica Pioneer Spring Invite | 5000m | 15:56.98 | 11th · 2nd on team | 104.2 | -0.029 | |
| 2024-02-24 | 2024 Liberty League Indoor TF Championships | 3000m | 9:16.82 | 24th · 2nd on team | 102.6 | -0.040 | |
| 2024-02-09 | FastTrack Invitational | 5000m | 15:40.89 | 30th · 2nd on team | 103.2 | -0.053 | ★PR SR |
| 2024-01-27 | Blue & Orange Invitational | 3000m | 9:00.39 | 3rd · 2nd on team | 105.0 | -0.046 | |
| 2024-01-19 | Meet results → | Men's Mile | 4:45.8 | 35th · 1st on team | — | — | ★PR SR |
| 2024-01-12 | Utica Winter Opener | 3000m | 8:52.22 | 7th · 1st on team | 106.6 | -0.046 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Liberty League Outdoor Track & Field Championship | 5000m | 16:43.78 | 40th · 2nd on team | 98.8 | -0.035 | |
| 2023-04-28 | 2023 RPI Capital District Classic | 5000m | 16:04.95 | 5th · 1st on team | 102.1 | -0.037 | PR SR |
| 2023-04-22 | Middlebury Outdoor Meet | 5000m | 16:25.68 | 5th · 2nd on team | 102.1 | -0.028 | |
| 2023-04-14 | RPI Under the Lights Invite 2023 | 1500m | 4:24.65 | 18th · 6th on team | 99.5 | -0.037 | |
| 2023-04-07 | Vassar April Invitational | 5000m | 16:05.27 | 16th · 2nd on team | 101.7 | -0.045 | PR SR |
| 2023-04-01 | Hamilton College Continental Invitational | 1500m | 4:20.92 | 18th · 5th on team | 101.9 | -0.026 | SR |
| 2023-02-25 | Liberty League Indoor Track Championships | 5000m | 17:00.47 | 25th · 1st on team | 97.8 | -0.038 | |
| 2023-01-21 | Middlebury Winter Classic | 5000m | 16:09.64 | 4th · 3rd on team | 103.0 | -0.038 | RSR |
| 2023-01-14 | Utica Winter Opener | 5000m | 16:07.17 | 18th · 1st on team | 102.4 | -0.046 | PR SR RSR |
| 2022-12-10 | Utica Holiday Classic | 1mile | 4:46.16 | 19th · 6th on team | 100.3 | -0.046 | ★PR SR |
| 2022-12-03 | Springfield College Home Opener | 3000m | 9:21.73 | 9th · 4th on team | 102.2 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | RPI Capital District Classic | 5000m | 16:43.89 | 9th · 2nd on team | 98.9 | -0.037 | |
| 2022-04-23 | Middlebury College vs Union College & Plattsburg State | 5000m | 16:37.73 | 3rd · 2nd on team | 99.4 | -0.028 | |
| 2022-04-09 | CGA Spring Invitational | 1500m | 4:22.44 | 22nd · 4th on team | 101.5 | -0.033 | |
| 2022-04-02 | Hamilton College Continental Invitational | 1500m | 4:20.52 | 8th · 3rd on team | 102.3 | -0.026 | PR SR |
| 2022-02-11 | RIT February Friday Invitational | 5000m | 16:46.31 | 10th · 1st on team | 99.3 | -0.038 | |
| 2022-02-06 | Utica Pioneer Invite & Multi | 5000m | 16:25.89 | 10th · 1st on team | 100.5 | -0.046 | SR |
| 2022-01-22 | Middlebury Winterfell | 1mile | 4:51.91 | 29th · 3rd on team | 99.1 | -0.038 | PR SR |
| 2022-01-22 | Middlebury Winterfell | 800m | 2:14.52 | 21st · 5th on team | 97.0 | -0.038 | ★PR SR |
| 2022-01-15 | Utica Winter Opener | 3000m | 9:25.39 | 18th · 1st on team | 101.1 | -0.046 | PR SR |
| 2021-12-04 | Springfield College Season Opener | 3000m | 9:25.93 | 7th · 1st on team | 102.5 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | Redhawk Capstone Meet | 5000m | 16:18.13 | 24th · 1st on team | 102.8 | -0.031 | |
| 2021-05-08 | Meet results → | Men's 5000 Meters | 16:24.53 | 8th · 1st on team | — | — | ★PR SR |
| 2021-05-01 | Middlebury College vs Union College | 5000m | 16:12.66 | 2nd · 1st on team | 103.7 | -0.028 | PR R SR RSR |
| 2021-04-24 | St. Lawrence U TF Meet | 5000m | 16:58.32 | 2nd · 1st on team | 99.3 | -0.033 | |
| 2021-04-09 | Vassar / Union / Bard Triangular | 3ksteeple | 10:54.74 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2021-04-03 | The Cortland Cup | 5000m | 16:31.71 | 2nd · 2nd on team | 100.0 | -0.033 | PR SR |
| 2021-03-27 | RIT-Rochester-Union | 3000m | 9:31.37 | 9th · 3rd on team | 101.7 | -0.032 | PR R SR RSR |