Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 6000m | 22:49.6 | 147th · 1st on team | 114.3 | +0.022 | ★CR CSR |
| 2023-11-11 | Houghton Field of Dreams | 6000m | 21:56.6 | 14th · 1st on team | 115.7 | -0.000 | ★PR ★CR SR CSR |
| 2023-10-28 | Valleeview Farms | 6000m | 23:05.3 | 24th · 1st on team | 114.3 | +0.040 | ★CR CSR |
| 2023-10-14 | National Warplane Museum | 6000m | 22:06.5 | 29th · 1st on team | 116.5 | +0.009 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:50.4 | 9th · 1st on team | 111.4 | -0.004 | PR ★CR SR CSR |
| 2023-09-16 | Genessee Valley Park | 6000m | 22:53.9 | 12th · 1st on team | 114.1 | +0.023 | PR ★CR SR CSR RSR |
| 2023-09-01 | Houghton College | 3000m | 10:40.1 | 1st · 1st on team | 113.1 | -0.010 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Genessee Valley Park | 6000m | 24:13.9 | 40th · 5th on team | 109.0 | +0.023 | CR CSR |
| 2022-10-29 | Nash Battlefield Farm | 6000m | 23:49.8 | 49th · 3rd on team | 109.2 | +0.028 | ★CR CSR |
| 2022-10-15 | Oberlin Cross Country Trail | 6000m | 23:33.5 | 52nd · 3rd on team | 108.8 | -0.003 | ★CR CSR |
| 2022-10-15 | Oberlin Cross Country Trail | 6000m | 23:33.5 | 52nd · 3rd on team | 108.8 | -0.003 | |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:19.7 | 175th · 4th on team | 108.6 | -0.004 | PR CR SR CSR |
| 2022-09-17 | Genesee Valley Park | 6000m | 23:46.5 | 19th · 2nd on team | 110.3 | +0.023 | PR ★CR R SR CSR RSR |
| 2022-09-01 | Houghton College | 4000m | 15:05.8 | 3rd · 2nd on team | 110.0 | -0.005 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | DREAM Park | 6000m | 25:44.6 | 24th · 3rd on team | 100.9 | -0.007 | ★CR CSR |
| 2021-10-02 | National Warplane Museum | 6000m | 25:20.3 | 128th · 2nd on team | 102.9 | +0.009 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | AARTFC DIII Outdoor | 5000m | 17:42.34 | 2nd · 1st on team | 114.7 | -0.027 | |
| 2024-05-04 | Liberty League Outdoor Championships | 10-km | 37:13.45 | 1st · 1st on team | 112.8 | -0.032 | |
| 2024-05-04 | Liberty League Outdoor Championships | 5000m | 17:38.55 | 4th · 1st on team | 113.9 | -0.032 | |
| 2024-04-21 | SUNY Geneseo Quad | 1500m | 4:55.15 | 1st · 1st on team | 111.5 | -0.022 | ★PR SR |
| 2024-04-14 | Bison Outdoor Classic | 10-km | 36:07.87 | 16th · 1st on team | 117.4 | -0.042 | ★PR ★R SR RSR |
| 2024-03-29 | Towson Spring Invitational | 5000m | 17:36.77 | 1st · 1st on team | 115.7 | -0.025 | ★PR SR RSR |
| 2024-03-01 | Meet results → | Women's 5000 Meters | 17:37.19 | 2nd · 1st on team | 114.8 | — | ★PR SR RSR |
| 2024-02-24 | 2024 Liberty League Indoor TF Championships | 3000m | 10:17.91 | 5th · 1st on team | 112.9 | -0.038 | ★PR SR RSR |
| 2024-02-24 | 2024 Liberty League Indoor TF Championships | 5000m | 18:20 | 3rd · 1st on team | 110.0 | -0.038 | |
| 2024-02-09 | Meet results → | Women 5000 M Run Unseeded | 17:58.23 | 45th · 1st on team | 111.7 | — | ★PR SR |
| 2024-02-03 | Brockport Multi & Invitational | 1mile | 5:23.25 | 6th · 1st on team | 108.7 | -0.040 | ★PR SR |
| 2024-01-27 | Nazareth Conference Challenge Cup | 5000m | 17:48.41 | 2nd · 1st on team | 112.6 | -0.043 | PR SR RSR |
| 2024-01-20 | Golden Eagle Invitational | 3000m | 10:55.55 | 6th · 2nd on team | 106.2 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Liberty League Outdoor Track & Field Championship | 5000m | 18:40.59 | 10th · 1st on team | 108.6 | -0.031 | |
| 2023-05-06 | Liberty League Outdoor Track & Field Championship | 10-km | 37:52.15 | 3rd · 1st on team | 111.0 | -0.031 | PR SR |
| 2023-04-22 | University of Rochester Alumni Invitational | 1500m | 4:56.99 | 9th · 1st on team | 110.0 | -0.031 | PR SR |
| 2023-04-14 | Meet results → | Women 10000m Run Invite | 36:45.13 | 20th · 1st on team | 114.8 | — | ★PR R SR RSR |
| 2023-04-08 | RIT Invitational | 5000m | 18:08.65 | 4th · 1st on team | 111.8 | -0.029 | |
| 2023-03-04 | AARTFC Indoor Track & Field Championships | 5000m | 17:52.4 | 5th · 1st on team | 112.5 | -0.041 | PR SR |
| 2023-02-25 | Liberty League Indoor Track Championships | 5000m | 18:06.72 | 2nd · 1st on team | 112.7 | -0.034 | R RSR |
| 2023-02-25 | Liberty League Indoor Track Championships | 3000m | 10:43.01 | 11th · 1st on team | 109.1 | -0.034 | PR SR |
| 2023-02-10 | Fastrack National Invitational | 5000m | 18:06.08 | 2nd · 1st on team | 110.9 | -0.043 | PR R SR RSR |
| 2023-02-04 | Brockport Multi | 1mile | 5:30.2 | 6th · 2nd on team | 106.6 | -0.040 | PR SR |
| 2023-01-28 | Nazareth Conference Challenge | 3000m | 10:46.34 | 14th · 1st on team | 107.5 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | AARTFC Outdoor Track & Field Championships | 10-km | 38:49.19 | 4th · 2nd on team | 107.5 | -0.037 | PR SR |
| 2022-05-07 | Liberty League Outdoor Championships | 10-km | 39:25.6 | 5th · 1st on team | 105.9 | -0.039 | PR SR |
| 2022-04-24 | Geneseo Quad Meet & Multi | 10-km | 39:53.54 | 3rd · 1st on team | 107.8 | -0.022 | PR SR |
| 2022-04-08 | Rochester Spring Classic | 1500m | 5:07.98 | 21st · 6th on team | 106.1 | -0.029 | PR SR |
| 2022-04-02 | Geneseo Early Season Invitational | 5000m | 18:52.83 | 9th · 3rd on team | 108.8 | -0.022 | |
| 2022-03-05 | AARTFC Indoor Track & Field Championships | 5000m | 18:47.43 | 14th · 2nd on team | 108.2 | -0.043 | |
| 2022-02-26 | Liberty League Indoor Championships | 5000m | 18:40.1 | 6th · 2nd on team | 109.3 | -0.039 | PR R SR RSR |
| 2022-02-18 | Nazareth Conference Tune-Up | 1mile | 5:33.91 | 8th · 1st on team | 105.5 | -0.043 | PR SR |
| 2022-02-06 | Bomber Invitational | 5000m | 19:17.38 | 6th · 2nd on team | 105.8 | -0.039 | PR R SR RSR |
| 2022-01-30 | Conference Challenge Cup Invitational | 3000m | 11:09.14 | 12th · 2nd on team | 104.3 | -0.043 | PR R SR RSR |
| 2022-01-22 | Winter Welcome Back to Brockport Meet | 3000m | 11:21.04 | 10th · 5th on team | 102.8 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Liberty League West Outdoor T&F Championships | 5000m | 19:43.65 | 9th · 5th on team | 104.1 | -0.029 | PR R SR RSR |
| 2021-05-01 | Brockport Friday Night Invite on Saturday | 1500m | 5:22.68 | 16th · 8th on team | 103.8 | -0.007 | R RSR |
| 2021-04-17 | Geneseo Ithaca Rochester Tri Meet | 1500m | 5:20.74 | 14th · 8th on team | 103.2 | -0.022 | PR SR |
| 2021-04-10 | Geneseo Roundtable Invitational | 1500m | 5:25.96 | 13th · 3rd on team | 101.5 | -0.022 | PR SR |
| 2021-04-03 | Rochester-Ithaca-RIT Triangular | 5000m | 19:49.44 | 6th · 3rd on team | 103.7 | -0.029 | PR R SR RSR |
| 2021-03-27 | RIT-Rochester-Union | 3000m | 11:39.86 | 14th · 9th on team | 101.1 | -0.029 | PR R SR RSR |