Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | VVS High School | 5000m | 21:09.9 | 61st · 3rd on team | 121.6 | +0.041 | ★CR ★R CSR RSR |
| 2023-11-04 | Bethpage State Park Picnic Polo Road | 5000m | 21:43 | 30th · 7th on team | 114.5 | +0.004 | ★CR CSR |
| 2023-10-21 | Bowdoin Park | 5000m | 22:15.8 | 27th · 4th on team | 117.9 | +0.061 | ★CR CSR |
| 2023-10-18 | 12th Rock Sports | 5000m | 20:02 | 6th · 2nd on team | 119.5 | -0.033 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 17:06.2 | 40th · 4th on team | 118.5 | +0.043 | ★PR ★CR SR CSR |
| 2023-10-07 | Sunken Meadow State Park | 5000m | 22:12 | 19th · 3rd on team | 118.7 | +0.059 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 22:04.8 | 65th · 4th on team | 119.1 | +0.053 | ★CR CSR |
| 2022-11-05 | Bethpage State Park | 5000m | 21:41.4 | 15th · 4th on team | 116.3 | +0.006 | |
| 2022-10-29 | Bethpage State Park | 5000m | 20:37.9 | 25th · 4th on team | 121.0 | +0.006 | ★CR R CSR RSR |
| 2022-10-19 | 12th Rock Sports | 5000m | 20:09.3 | 2nd · 2nd on team | 119.6 | -0.033 | PR CR SR CSR |
| 2022-10-15 | Bethpage State Park | 5000m | 21:07.3 | 8th · 4th on team | 118.7 | +0.006 | PR CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 17:13.2 | 37th · 4th on team | 119.1 | +0.043 | CR SR CSR |
| 2022-10-01 | Sunken Meadow St. Pk. | 5000m | 21:49.1 | 11th · 4th on team | 120.9 | +0.059 | ★CR R SR CSR RSR |
| 2022-09-10 | Sunken Meadow State Park | 5000m | 22:34.6 | 7th · 2nd on team | 118.3 | +0.059 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Chenango Valley State Park | 5000m | 21:50.2 | 66th · 4th on team | 117.9 | +0.026 | ★CR CSR |
| 2021-11-06 | Bethpage State Park | 5000m | 21:14.5 | 12th · 5th on team | 118.7 | +0.006 | PR CR R SR CSR RSR |
| 2021-10-20 | 12th Rock Sports | 5000m | 21:19.3 | 7th · 2nd on team | 115.2 | -0.033 | PR CR SR CSR |
| 2021-10-16 | Bethpage State Park | 5000m | 22:21.1 | 5th · 2nd on team | 114.3 | +0.006 | CR CSR |
| 2021-10-13 | Bethpage State Park | 4023m | 17:12.6 | 6th · 3rd on team | 117.4 | +0.020 | PR ★CR R SR CSR RSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 19:04.8 | 94th · 4th on team | 108.9 | +0.043 | PR CR SR CSR |
| 2021-09-28 | Eisenhower Park | 5000m | 22:02.9 | 7th · 5th on team | 114.0 | -0.002 | PR ★CR R SR CSR RSR |
| 2021-09-14 | Eisenhower Park | 5000m | 23:30.8 | 7th · 5th on team | 106.4 | -0.002 | CR SR CSR |
| 2021-09-11 | Sunken Meadow State Park | 5000m | 24:55.2 | 21st · 2nd on team | 107.4 | +0.059 | CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | Section 8 State Qualifier | 2ksteeple | 9:03.82 | 9th · 1st on team | — | -0.052 | |
| 2024-05-10 | Massapequa Chief Invitational - Under The Lights | 2ksteeple | 8:28.14 | 7th · 2nd on team | — | -0.047 | SR |
| 2024-04-06 | North Shore Autism Meet | 2ksteeple | 8:46.99 | 13th · 3rd on team | — | -0.046 | SR |
| 2024-02-06 | Section 8 Class B Champs | 1500m | 5:40.13 | 13th · 3rd on team | 112.1 | -0.028 | SR |
| 2024-01-19 | Section 8 Conf. 4 Champs | 1500m | 5:48.1 | 8th · 2nd on team | 109.6 | -0.028 | SR |
| 2024-01-07 | Freedom Games | 3000m | 12:04.12 | 25th · 4th on team | 114.4 | -0.043 | RSR |
| 2024-01-02 | Section 8 Group E-F Format D | 3000m | 12:03.21 | 4th · 4th on team | 114.1 | -0.028 | SR RSR |
| 2023-12-20 | Section 8 Group A-F Format C | 1500m | 5:51.24 | 12th · 6th on team | 108.8 | -0.028 | RSR |
| 2023-12-09 | Nassau Coaches Invitational | 1500m | 5:50.6 | 26th · 6th on team | 107.5 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | Section 8 State Qualifier | 2ksteeple | 8:28.86 | 9th · 3rd on team | — | -0.046 | |
| 2023-05-23 | Section 8 Class AA Championship | 2ksteeple | 8:13.87 | 7th · 2nd on team | — | -0.035 | SR |
| 2023-05-17 | Section 8 Division 3A | 3000m | 12:00.08 | 3rd · 2nd on team | 114.0 | -0.041 | ★PR SR |
| 2023-04-07 | Section 8 League Meet #2 | 1500m | 5:35.8 | 23rd · 2nd on team | 116.2 | -0.008 | |
| 2023-02-07 | Section 8 Class B Champs | 3000m | 12:16.45 | 7th · 3rd on team | 112.2 | -0.028 | |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 3000m | 12:25.49 | 48th · 2nd on team | 111.4 | -0.041 | |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 2miles | 13:18 | 47th · 2nd on team | 112.6 | -0.041 | ★PR SR |
| 2022-12-19 | Section 8 Group E-F Format C | 1500m | 5:29.18 | 14th · 3rd on team | 116.6 | -0.028 | |
| 2022-12-16 | Section 8 Pole-Weight-3200 | 3000m | 12:00.86 | 21st · 5th on team | 115.2 | -0.028 | PR SR |
| 2022-12-13 | Section 8 Group A-E Format B | 1000m | 3:40.3 | 16th · 4th on team | 109.5 | -0.028 | ★PR SR |
| 2022-12-10 | Nassau Coaches Invitational | 1500m | 5:22.61 | 10th · 4th on team | 117.3 | -0.043 | ★PR SR RSR |
| 2022-12-06 | Section 8 Group C-D Format A | 1500m | 5:34.02 | 12th · 6th on team | 114.9 | -0.028 | RSR |
| 2022-12-02 | North Shore HS Season Opener | 1500m | 5:30.7 | 11th · 4th on team | 114.7 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | Section 8 State Qualifier 2 | 2ksteeple | 8:12.9 | 6th · 2nd on team | — | -0.046 | |
| 2022-05-25 | Section 8 Class AA Championship | 2ksteeple | 7:56.03 | 4th · 2nd on team | — | -0.054 | ★PR SR |
| 2022-05-20 | Don Scott Memorial Relays | 2ksteeple | 8:25.81 | 5th · 2nd on team | — | -0.046 | PR SR |
| 2022-05-17 | Section 8 Division 3A | 1500m | 5:25.43 | 7th · 3rd on team | 117.2 | -0.035 | PR SR |
| 2022-04-08 | South Shore Frosh/Soph Meet | 1500m | 5:46.4 | 1st · 1st on team | 110.7 | -0.029 | |
| 2022-03-27 | Section 8 League Meet #1-So Side, Lyn, Min Girls | 1500m | 5:38.4 | 3rd · 3rd on team | 119.6 | +0.025 | R RSR |
| 2022-02-13 | Section 8 Frosh/Soph | 1500m | 5:47.75 | 2nd · 2nd on team | 110.3 | -0.028 | |
| 2022-02-09 | Section 8 Class B Champs | 1500m | 5:39.91 | 7th · 1st on team | 112.9 | -0.028 | |
| 2022-01-18 | Section 8 Conf. 4 Champs | 1500m | 5:40.28 | 2nd · 1st on team | 112.4 | -0.031 | |
| 2022-01-04 | Section 8 Group A-D Format D | 3000m | 12:15.95 | 9th · 4th on team | 112.8 | -0.028 | |
| 2021-12-22 | Section 8 Group D-E Format C | 1500m | 5:35.17 | 5th · 2nd on team | 114.6 | -0.031 | |
| 2021-12-15 | Section 8 Group D-F Format B | 3000m | 12:06.67 | 9th · 5th on team | 114.8 | -0.031 | PR SR |
| 2021-12-11 | Nassau Coaches Invitational | 1500m | 5:31 | 13th · 4th on team | 114.9 | -0.043 | PR SR |
| 2021-12-08 | Section 8 Group C-D Format A | 1500m | 5:34.23 | 18th · 4th on team | 114.9 | -0.031 | PR SR RSR |
| 2021-12-08 | Section 8 Group C-D Format A | 600m | 2:00.82 | 33rd · 5th on team | — | -0.031 | ★PR SR |
| 2021-12-03 | North Shore HS Season Opener | 1500m | 5:34.43 | 16th · 2nd on team | 113.9 | -0.041 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Section 8 County Class AA Championship | 3000m | 13:36.51 | 12th · 2nd on team | — | -0.035 | PR SR |