Racecast

Sophia Harrigan

East Meadow (NY) · 11 · SECTION 8NY DA8 D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 102.1 2022 TF season
Best race 114.5 XC
Races 15
Seasons 3 2020 — 2022

RankedNation #60335·NY #3270·NY DA #1117·8 #231·8 D1 #86·SECTION 8 #231·Team #24 ?

Training paces & VO2max → critical speed 8:35/mi, fitted from 11 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2022 XC 98.5

East Meadow (NY) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-09-24 Six Flags 5000m 25:17 34th · 7th on team 98.5 -2.2% ★CR SR CSR RSR

2021 XC 100.8

East Meadow (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Bethpage State Park 5000m 27:59.3 103rd · 7th on team — -1.2%
2021-10-16 Bethpage State Park 5000m 25:14.8 13th · 1st on team 101.8 -1.2% ★CR CSR RSR
2021-09-28 Eisenhower Park 5000m 24:59.2 19th · 7th on team 101.4 -1.9% ★CR SR CSR RSR
2021-09-13 Eisenhower Park 5000m 25:32.4 17th · 6th on team 99.2 -1.9% CR SR CSR RSR

2020 XC 110.0

East Meadow (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-06 Unknown 5000m 24:26.8 13th · 7th on team 105.6 —
2021-03-25 Unknown 5000m 22:13 6th · 6th on team 114.5 — ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2022 TF 101.0

East Meadow (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-06 Massapequa Last Chance 800m 3:08.7 17th · 7th on team 95.6 -2.4%
2022-04-09 Nassau Coaches Invitational 800m 2:59.55 13th · 1st on team 101.7 -0.9% ★PR SR
2022-02-13 Section 8 Frosh/Soph 1500m 5:57.79 3rd · 1st on team 106.0 -0.4% ★PR SR RSR
2022-01-22 New Balance Games 1000m 3:54.9 22nd · 1st on team 100.4 -1.7% ★PR SR
2022-01-04 Section 8 Group A-D Format D 3000m 13:29.64 19th · 1st on team 101.4 -0.4% ★PR SR
2021-12-20 Section 8 Group A-C Format C 1500m 6:11.55 27th · 3rd on team 102.3 -0.6% PR SR RSR
2021-12-11 Nassau Coaches Invitational 1000m 3:59.26 25th · 3rd on team 98.7 -1.9% PR SR
2021-12-06 Section 8 Group A-B Format A 1500m 6:12.99 25th · 4th on team 101.9 -0.6% PR SR RSR