Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Yankton Trail Park | 5000m | 20:23.9 | 36th · 2nd on team | 123.1 | -0.033 | ★PR ★CR SR CSR RSR |
| 2015-10-10 | Pierre Municipal Golf COurse | 5000m | 20:55.3 | 22nd · 2nd on team | 120.1 | -0.029 | PR ★CR SR CSR RSR |
| 2015-09-26 | Les Bolstadt Golf Course | 5000m | 22:02 | 71st · 2nd on team | 119.4 | +0.002 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Broadland Creek National Golf Course | 4000m | 16:22.6 | 40th · 3rd on team | 112.7 | -0.091 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-10 | Yankton Trail Park | 5000m | 21:43.4 | 202nd · 3rd on team | 114.6 | -0.033 | PR CR SR CSR |
| 2013-10-26 | Robbinsdale Park | 4000m | 15:54.8 | 26th · 2nd on team | 122.1 | -0.042 | ★PR ★CR SR CSR |
| 2013-10-12 | Harrisburg High School | 4000m | 16:18.8 | 11th · 2nd on team | 119.8 | -0.053 | ★CR CSR |
| 2013-10-03 | Cattail Crossing Golf Course | 4000m | 16:06 | 9th · 3rd on team | 124.6 | -0.017 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | Broadland Creek National Golf Course | 4000m | 16:35.7 | 43rd · 5th on team | 112.3 | -0.091 | CR CSR |
| 2012-10-13 | Edgebrook Municipal Golf Course | 4000m | 16:14 | 29th · 6th on team | 121.5 | -0.030 | PR ★CR R SR CSR RSR |
| 2012-09-27 | Cattail Crossing Golf Course | 4000m | 16:30 | 22nd · 6th on team | 120.2 | -0.017 | PR CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | NCAA DI West Region Track and Field Championships (Day 2) | 400m | 54.28 | 34th · 1st on team | — | -0.012 | |
| 2021-05-16 | Big 10 Conference Track & Field Championships | 400m | 54.4 | 15th · 2nd on team | — | -0.031 | SR |
| 2021-05-16 | Big 10 Conference Track & Field Championships | 400m | 53.68 | 10th · 1st on team | — | -0.031 | ★PR SR |
| 2021-05-01 | Billy Hayes Invite | 400m | 54.5 | 4th · 1st on team | — | -0.040 | |
| 2021-04-17 | Husker Big 10 Invite | 400m | 55.26 | 8th · 1st on team | — | -0.044 | |
| 2021-04-03 | B1G North Florida Invitational | 400m | 56.36 | 14th · 1st on team | — | -0.047 | |
| 2021-04-03 | Big 10 Florida Invitational | 400m | 56.36 | 8th · 1st on team | — | -0.042 | |
| 2021-04-03 | B1G North Florida Invitational | 200m | 25.12 | 36th · 3rd on team | — | -0.047 | SR |
| 2021-04-03 | Big 10 Florida Invitational | 200m | 25.12 | 25th · 1st on team | — | -0.042 | |
| 2021-03-27 | Big 10 Invitational #1 | 200m | 25.34 | 12th · 3rd on team | — | -0.040 | SR |
| 2021-03-27 | Big 10 Invitational #1 | 400m | 54.47 | 1st · 1st on team | — | -0.040 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Atlantic Sun Indoor Track & Field Championships | 400m | 54.68 | 1st · 1st on team | — | -0.040 | |
| 2020-02-15 | Darius Dixon Memorial Indoor Invitational | 400m | 54.27 | 2nd · 1st on team | — | -0.040 | |
| 2020-02-15 | Darius Dixon Memorial Indoor Invitational | 200m | 24.97 | 12th · 2nd on team | — | -0.040 | |
| 2020-02-14 | Darius Dixon Memorial | 400m | 54.27 | 2nd · 1st on team | — | -0.040 | SR |
| 2020-02-14 | Darius Dixon Memorial | 200m | 24.97 | 12th · 2nd on team | — | -0.040 | SR |
| 2020-02-08 | South Carolina Indoor Invitational (Saturday) | 200m | 25.04 | 25th · 2nd on team | — | -0.050 | SR |
| 2020-02-07 | South Carolina Indoor Invitational (Friday) | 400m | 55.19 | 5th · 1st on team | — | -0.046 | |
| 2020-02-01 | Liberty Flames Invitational | 400m | 55.06 | 1st · 1st on team | — | -0.040 | |
| 2020-01-25 | Liberty Kickoff | 400m | 55.06 | 1st · 1st on team | — | -0.040 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Virginia Outdoor Grand Prix | 400m | 55.53 | 5th · 1st on team | — | -0.044 | |
| 2019-04-13 | South Carolina Gamecock Outdoor Invitational | 200m | 25.13 | 40th · 2nd on team | — | -0.038 | |
| 2019-04-13 | South Carolina Gamecock Outdoor Invitational | 400m | 54.05 | 8th · 1st on team | — | -0.038 | PR SR |
| 2019-03-23 | FSU Relays (College) | 200m | 24.96 | 14th · 3rd on team | — | -0.042 | SR |
| 2019-03-03 | IC4A/ECAC Indoor Track & Field Championships | 400m | 55.39 | 16th · 3rd on team | — | -0.057 | |
| 2019-03-03 | IC4A/ECAC Indoor Track & Field Championships | 400m | 54.98 | 9th · 1st on team | — | -0.057 | SR |
| 2019-02-02 | Liberty Flames Invitational | 200m | 25.47 | 9th · 3rd on team | — | -0.040 | |
| 2019-02-02 | Liberty Flames Invitational | 400m | 55.04 | 1st · 1st on team | — | -0.040 | SR |
| 2019-01-19 | Hokie Invitational | 200m | 25.12 | 10th · 1st on team | — | -0.042 | SR |
| 2019-01-19 | Hokie Invitational | 300m | 39.85 | 10th · 1st on team | — | -0.042 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | Big South Outdoor Track & Field Championships | 200m | 24.96 | 15th · 6th on team | — | -0.033 | |
| 2018-05-11 | Big South Outdoor Track & Field Championships | 400m | 55.25 | 2nd · 2nd on team | — | -0.033 | |
| 2018-05-11 | Big South Outdoor Track & Field Championships | 200m | 24.83 | 13th · 5th on team | — | -0.033 | |
| 2018-05-11 | Big South Outdoor Track & Field Championships | 400m | 54.65 | 1st · 1st on team | — | -0.033 | SR |
| 2018-03-02 | ECAC-IC4A Indoor Track & Field Championships | 400m | 55.19 | 10th · 1st on team | — | -0.057 | SR |
| 2018-03-02 | ECAC-IC4A Indoor Track & Field Championships | 400m | 55.45 | 14th · 2nd on team | — | -0.057 | |
| 2018-02-10 | Liberty Elite Invitational | 200m | 24.83 | 4th · 2nd on team | — | -0.040 | SR |
| 2018-02-10 | Liberty Elite Invitational | 400m | 55.81 | 2nd · 1st on team | — | -0.040 | |
| 2018-02-03 | Darius Dixon Memorial Invitational | 400m | 55.39 | 1st · 1st on team | — | -0.040 | SR |
| 2018-01-20 | VMI Keydet Invitational | 500m | 1:15.96 | 4th · 1st on team | — | -0.036 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | NSIC Outdoor Track & Field Championships | 400m | 57.83 | 16th · 2nd on team | — | -0.031 | SR |
| 2017-05-13 | NSIC Outdoor Track & Field Championships | 400m | 57.69 | 15th · 1st on team | — | -0.031 | SR |
| 2017-04-15 | Jim Duncan Invitational | 200m | 26.28 | 7th · 2nd on team | — | -0.045 | |
| 2017-04-07 | Butler-Greeno Dual | 200m | 26.93 | 4th · 3rd on team | — | -0.026 | |
| 2017-04-07 | Butler-Greeno Dual | 100m | 12.74 | 4th · 3rd on team | — | -0.026 | SR |
| 2017-02-04 | Ted Nelson Classic | 400m | 57.85 | 1st · 1st on team | — | -0.042 | SR |
| 2017-01-28 | Minnesota State - Multi & Open | 400m | 58.25 | 2nd · 1st on team | — | -0.042 | |
| 2017-01-28 | Minnesota State - Multi & Open | 200m | 25.51 | 4th · 2nd on team | — | -0.042 | |
| 2017-01-27 | Minnesota State - Multi and Open | 400m | 58.25 | 2nd · 1st on team | — | -0.042 | SR |
| 2017-01-27 | Minnesota State - Multi and Open | 200m | 25.51 | 4th · 2nd on team | — | -0.042 | |
| 2017-01-21 | Jim Emmerich Alumni Invitational | 60m | 8.01 | 19th · 1st on team | — | -0.036 | |
| 2017-01-21 | Jim Emmerich Alumni Invitational | 200m | 25.41 | 4th · 1st on team | — | -0.036 | SR |
| 2017-01-07 | Minnesota State Alumni Open | 200m | 25.62 | 4th · 1st on team | — | -0.042 | SR |
| 2017-01-07 | Minnesota State Alumni Open | 60m | 7.91 | 11th · 1st on team | — | -0.042 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | SDHSAA Class AA State Meet | 200m | 25.36 | 5th · 2nd on team | — | -0.029 | |
| 2016-05-28 | SDHSAA Class AA State Meet | 100m | 12.46 | 6th · 2nd on team | — | -0.029 | |
| 2016-05-28 | SDHSAA Class AA State Meet | 100m | 11.97 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2016-05-28 | SDHSAA Class AA State Meet | 200m | 24.27 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2016-05-28 | SDHSAA Class AA State Meet | 400m | 56.06 | 4th · 2nd on team | — | -0.029 | SR |
| 2016-05-28 | SDHSAA Class AA State Meet | 400m | 54.19 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2016-05-07 | Howard Wood Dakota Relays | 100m | 12.34 | 5th · 2nd on team | — | -0.034 | |
| 2016-05-07 | Howard Wood Dakota Relays | 200m | 24.37 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2016-05-03 | 2016 Black Hills Track Classic | 200m | 24.95 | 1st · 1st on team | — | -0.028 | SR |
| 2016-05-03 | 2016 Black Hills Track Classic | 800m | 2:14.64 | 1st · 1st on team | 136.6 | -0.028 | ★PR ★R SR RSR |
| 2016-04-22 | Pierre American Legion Relays | 400m | 56.44 | 1st · 1st on team | — | -0.024 | SR |
| 2016-04-05 | Bob Judson Invitational | 400m | 58.19 | 1st · 1st on team | — | -0.024 | SR |
| 2016-04-05 | Bob Judson Invitational | 100m | 12.03 | 1st · 1st on team | — | -0.024 | PR SR |
| 2016-04-02 | SDSU Invite | 600m | 1:36.5 | 1st · 1st on team | — | -0.036 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-03-28 | Ruth Marske Indoor Invitational | 400m | 57.17 | 1st · 1st on team | — | -0.036 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | SDHSAA Class AA State Championships | 200m | 24.67 | 1st · 1st on team | — | -0.034 | PR SR |
| 2014-05-31 | SDHSAA Class AA State Championships | 100m | 12.15 | 1st · 1st on team | — | -0.034 | PR SR |
| 2014-05-31 | SDHSAA Class AA State Championships | 100m | 12.27 | 2nd · 2nd on team | — | -0.034 | |
| 2014-05-31 | SDHSAA Class AA State Championships | 400m | 55.11 | 1st · 1st on team | — | -0.034 | PR SR |
| 2014-05-31 | SDHSAA Class AA State Championships | 400m | 58.91 | 9th · 2nd on team | — | -0.034 | |
| 2014-05-31 | SDHSAA Class AA State Championships | 200m | 25.37 | 2nd · 2nd on team | — | -0.034 | |
| 2014-05-10 | Black Hills Track Classic | 400m | 56.15 | 1st · 1st on team | — | -0.028 | PR SR |
| 2014-05-02 | Howard Wood Dakota Relays | 100m | 12.22 | 1st · 1st on team | — | -0.034 | PR SR |
| 2014-05-02 | Howard Wood Dakota Relays | 100m | 12.31 | 3rd · 3rd on team | — | -0.034 | |
| 2014-05-02 | Howard Wood Dakota Relays | 200m | 24.78 | 1st · 1st on team | — | -0.034 | PR SR |
| 2014-04-22 | Track-O-Rama | 800m | 2:20.67 | 4th · 1st on team | 132.2 | -0.020 | PR R SR RSR |
| 2014-04-22 | Track-O-Rama | 400m | 57.73 | 1st · 1st on team | — | -0.020 | |
| 2014-04-08 | Dakota Clash | 400m | 57.54 | 1st · 1st on team | — | -0.024 | PR SR |
| 2014-04-08 | Dakota Clash | 200m | 25.34 | 1st · 1st on team | — | -0.024 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | South Dakota State Track Meet | 100m | 12.65 | 5th · 2nd on team | — | -0.029 | |
| 2013-05-24 | South Dakota State Track Meet | 200m | 25.72 | 2nd · 2nd on team | — | -0.029 | PR SR |
| 2013-05-24 | South Dakota State Track Meet | 200m | 25.56 | 1st · 1st on team | — | -0.029 | PR SR |
| 2013-05-24 | South Dakota State Track Meet | 400m | 58.12 | 3rd · 2nd on team | — | -0.029 | |
| 2013-05-24 | South Dakota State Track Meet | 400m | 57.83 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2013-05-24 | South Dakota State Track Meet | 100m | 12.39 | 1st · 1st on team | — | -0.029 | PR SR |
| 2013-05-03 | Howard Wood Dakota Relays | 100m | 12.7 | 6th · 2nd on team | — | -0.034 | SR |
| 2013-05-03 | Howard Wood Dakota Relays | 100m | 12.51 | 5th · 1st on team | — | -0.034 | PR SR |
| 2013-04-27 | Black Hills Track Classic | 100m | 12.86 | 5th · 2nd on team | — | -0.028 | SR |
| 2013-04-27 | Black Hills Track Classic | 400m | 57.94 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2013-04-27 | Black Hills Track Classic | 100m | 12.72 | 2nd · 1st on team | — | -0.028 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | SDHSAA AA State Track & Field Meet | 400m | 1:00.34 | 10th · 2nd on team | — | -0.020 | |
| 2012-05-26 | SDHSAA AA State Track & Field Meet | 200m | 26.18 | 4th · 1st on team | — | -0.020 | PR SR |
| 2012-05-26 | SDHSAA AA State Track & Field Meet | 100m | 13.09 | 19th · 2nd on team | — | -0.020 | |
| 2012-05-26 | SDHSAA AA State Track & Field Meet | 200m | 26.25 | 5th · 2nd on team | — | -0.020 | |
| 2012-05-26 | SDHSAA AA State Track & Field Meet | 100m | 12.76 | 5th · 1st on team | — | -0.020 | |
| 2012-05-26 | SDHSAA AA State Track & Field Meet | 400m | 1:00.49 | 11th · 3rd on team | — | -0.020 | |
| 2012-05-04 | O'Gorman Invite | 200m | 26.2 | 1st · 1st on team | — | -0.029 | PR SR |
| 2012-05-04 | O'Gorman Invite | 400m | 1:00.07 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2012-05-04 | O'Gorman Invite | 100m | 12.54 | 1st · 1st on team | — | -0.029 | PR SR |