Racecast

Sam Lagan

Providence (NC) · Jr · AIAWFL D1ADistrict 21A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating
Races 12
Seasons 2 2021 — 2022
Speed rating — all races

Track & Field

TF speed rating

2022 TF

Providence (NC) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-14 Big East Conference Outdoor Championships 400mh 1:00.08 18th · 1st on team +0.1%
2022-05-01 Brown Springtime Invitational 400mh 59.6 1st · 1st on team -1.1%
2022-04-08 Friar Invitational 400mh 59.4 6th · 1st on team -1.2% ★PR SR
2022-04-02 Black and Gold Invitational 400mh 1:00.73 10th · 1st on team -0.2% PR SR
2022-02-26 Big East Indoor Conference Championships 400m 53.03 26th · 1st on team -1.6%
2022-02-19 Brown Invitational 400m 53.81 6th · 1st on team -1.4%
2022-02-12 David Hemery Valentine Invitational 400m 52.94 166th · 2nd on team -2.6% SR
2022-01-30 John Thomas Terrier Classic 200m 24.89 98th · 1st on team -2.6% ★PR SR

2021 TF

Providence (NC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-15 BIG EAST Outdoor Track & Field Championships 400m 51.98 21st · 1st on team -0.4% ★PR SR
2021-04-30 Brown vs Providence College 400m 52.57 3rd · 3rd on team -1.1%
2021-04-09 Ocean State Invitational 400m 53.44 2nd · 1st on team -1.2%
2021-03-27 Raleigh Relays 400m 52.37 36th · 1st on team -1.0% PR SR