Racecast

Lauren Sapone

Notre Dame (WI) · Sr · SHORENJ D3NJSIAA CENTRAL D2MONMOUTH · Compare head to head

Athlete rating 122.0 2021 TF season
Best race 139.3 XC
Races 106
Seasons 10 2012 — 2021

RankedNation #444·NCAA DI #407·SEISC #9·IA #12·Team #17 ?

Rating scale ?

Cross Country

2019 XC 123.8

Dartmouth (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-15 University of Buffalo 6000m 20:09.8 20th · 1st on team 126.8 -0.096 ★PR ★CR SR CSR RSR
2019-11-01 Van Cortlandt Park 6000m 21:39.1 15th · 1st on team 122.3 -0.068 ★CR CSR
2019-10-12 Franklin Park 5000m 17:43.7 2nd · 1st on team -0.040 ★CR SR CSR
2019-10-12 Franklin Park 5000m 17:44 2nd · 1st on team 125.7 -0.040 RSR
2019-10-05 Lehigh 6000m 21:09.9 88th · 3rd on team 118.8 -0.101 PR ★CR SR CSR
2019-09-20 Franklin Park 5000m 17:55.7 22nd · 2nd on team 125.3 -0.040 SR CSR RSR

2018 XC 122.5

Dartmouth (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-17 Zimmer Championship Cross Country Course 6000m 21:40.8 180th · 2nd on team 120.8 -0.071 ★CR CSR
2018-11-09 Audubon Golf Course 6000m 22:10.7 11th · 2nd on team 122.7 -0.043 ★CR CSR
2018-10-26 West Windsor Field 6000m 21:17.7 20th · 5th on team 121.4 -0.080 ★CR CSR
2018-10-12 PSU Blue Course 6000m 21:10.8 26th · 2nd on team 122.5 -0.081 PR ★CR SR CSR
2018-09-21 Franklin Park 5000m 17:52 27th · 1st on team 125.2 -0.040 CR SR CSR RSR
2018-09-08 Kennett High School 6000m 21:51.2 5th · 4th on team 122.1 -0.055 ★CR SR CSR RSR

2017 XC 117.6

Dartmouth (CA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-22 Franklin Park 5000m 18:32.9 81st · 13th on team 119.5 -0.040 SR CSR RSR
2017-09-09 Hanover Country Club 6000m 22:37.7 11th · 11th on team 115.6 -0.056 ★CR SR CSR RSR

2016 XC 118.9

Dartmouth (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 West Windsor Field 6000m 25:04 92nd · 12th on team -0.080 CR CSR
2016-10-08 Franklin Park 5000m 18:25.5 20th · 2nd on team 120.8 -0.040
2016-10-01 Lehigh University 6000m 21:48.9 167th · 7th on team 114.2 -0.101 PR ★CR SR CSR
2016-09-16 Franklin Park 5000m 18:10 22nd · 5th on team 122.3 -0.040 CR SR CSR RSR
2016-09-10 Dartmouth College 6000m 22:20.2 2nd · 2nd on team 118.2 -0.069 PR ★CR SR CSR RSR

2015 XC 135.5

Red Bank Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Holmdel Park 5000m 20:17.3 28th · 1st on team 128.5 +0.004
2015-11-07 Greystone XC Course 5000m 18:24.9 2nd · 1st on team 135.3 -0.040 ★CR CSR
2015-10-29 Ocean County Park 5000m 17:38 1st · 1st on team 139.3 -0.061 ★PR ★CR ★R SR CSR RSR
2015-10-20 Holmdel Park 5000m 18:44 1st · 1st on team 138.1 +0.004 ★CR CSR
2015-10-10 Van Cortlandt Park 4023m 14:49.2 1st · 1st on team 138.5 -0.004 ★PR ★CR R SR CSR RSR
2015-09-26 Greystone XC Course 5000m 18:38.6 1st · 1st on team 133.4 -0.040 CR SR CSR RSR

2014 XC 134.8

Red Bank Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Thompson Park 5000m 18:59.5 2nd · 1st on team 133.9 -0.016 CSR
2014-10-11 Van Cortlandt Park 4023m 14:58.8 1st · 1st on team 136.0 -0.004 PR CR SR CSR RSR
2014-10-04 Holmdel Park 5000m 19:22.8 2nd · 1st on team 134.5 +0.004 CSR
2014-09-27 Six Flags 5000m 18:34 1st · 1st on team 134.6 -0.048 ★CR SR CSR RSR

2013 XC 132.6

Red Bank Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Holmdel Park 5000m 19:31 22nd · 1st on team 131.4 +0.004
2013-11-09 Thompson Park 5000m 18:36.9 2nd · 1st on team 135.7 -0.016 ★CR CSR
2013-10-24 Ocean County Park 5000m 17:46.8 4th · 1st on team 136.4 -0.061 PR CR SR CSR
2013-10-15 Holmdel Park 5000m 18:57 2nd · 1st on team 136.9 +0.004 CR R SR CSR RSR
2013-09-28 Six Flags 5000m 19:32 7th · 1st on team 126.6 -0.048 CR SR CSR
2013-09-21 Thompson Park 5000m 19:40 1st · 1st on team 128.6 -0.016 CR SR CSR RSR

2012 XC 128.5

Red Bank Regional (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-24 Bowdoin Park 5000m 20:13.2 49th · 1st on team 131.0 +0.018 ★CR R CSR RSR
2012-10-25 Ocean County Park 5000m 18:39.7 16th · 2nd on team 129.2 -0.061 PR CR R SR CSR RSR
2012-10-16 Holmdel Park 5000m 20:30 19th · 2nd on team 126.6 +0.004 PR CR SR CSR
2012-09-29 Six Flags 4828m 19:11 5th · 2nd on team 127.1 -0.011 ★PR ★CR R SR CSR RSR

Track & Field

2021 TF 122.0

Notre Dame (WI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-10 NCAA Division I Outdoor Track & Field Championships (Day 2) 3ksteeple 10:23.94 23rd · 2nd on team -0.039
2021-05-31 NCAA DI East Region Track and Field Championships (Day 4) 3ksteeple 10:02.26 11th · 2nd on team -0.042
2021-05-26 Meet results → Women's 3000 Steeplechase 10:02.26 11th · 2nd on team ★PR SR
2021-05-15 ACC Outdoor Track & Field Championships 3ksteeple 9:58.64 4th · 3rd on team -0.039 ★PR SR
2021-04-24 Drake Relays 1500m 4:24.02 4th · 2nd on team 122.0 -0.045 ★PR SR RSR
2021-04-10 Joe Walker Invitational 3ksteeple 10:07.92 3rd · 1st on team -0.037 PR SR
2021-03-27 Raleigh Relays 3ksteeple 10:32.27 16th · 3rd on team -0.039 SR

2020 TF 119.4

Dartmouth (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-01 Ivy League Indoor Track & Field Championships 3000m 9:42.87 6th · 1st on team 120.9 -0.038 RSR
2020-02-15 BU David Hemery Valentine Invitational 3000m 9:38.52 50th · 2nd on team 120.9 -0.057 SR RSR
2020-02-01 Bruce Lehane Scarlet and White 1mile 4:58.29 17th · 1st on team 116.3 -0.057 SR RSR
2020-01-24 Meet results → Women's 3000 Meters 9:32.16 9th · 1st on team ★PR SR
2020-01-18 Meet results → Women's 3000 Meters 9:51.36 3rd · 2nd on team PR SR

2019 TF 119.7

Dartmouth (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-25 NCAA D1 East Outdoor Preliminary Round 3ksteeple 10:26.47 24th · 1st on team -0.042 SR
2019-05-04 Meet results → Women's 3000 Steeplechase 10:28.43 6th · 1st on team
2019-04-19 Meet results → Women 3000 M Steeplechase Invite 10:34.11 14th · 1st on team ★PR SR
2019-04-06 Princeton Sam Howell Invitational 1500m 4:30.22 11th · 3rd on team 119.1 -0.044 PR SR
2019-03-21 Meet results → Women's 3000 Steeplechase 10:24.84 1st · 1st on team PR SR
2019-03-16 Georgia Tech Yellow Jacket Invitational (College) 1500m 4:41.7 9th · 1st on team 116.2 -0.038 PR SR
2019-02-24 Ivy League Indoor Track & Field Championship 3000m 9:53.48 13th · 1st on team 119.5 -0.047
2019-02-09 Boston University David Hemery Valentine Indoor Invitational 3000m 9:29 18th · 1st on team 123.3 -0.057 ★PR SR RSR
2019-01-26 Boston University John Thomas Terrier Invitational 1mile 4:52.38 7th · 1st on team 118.7 -0.057 ★PR SR
2019-01-18 Columbia-Dartmouth-Yale Meet 3000m 9:42.03 2nd · 1st on team 121.5 -0.050 PR SR RSR

2018 TF 118.8

Dartmouth (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-25 NCAA DI East Region Track and Field Championships (Day 2) 3ksteeple 10:16.01 18th · 1st on team -0.038 PR SR
2018-05-06 Ivy League Outdoor Track & Field Championships 3ksteeple 10:16.5 4th · 1st on team -0.049 PR SR
2018-04-21 Princeton Larry Ellis Outdoor Invitational 3ksteeple 10:26.45 5th · 1st on team -0.044 PR SR
2018-04-06 Meet results → Women 1500m Run Seeded 4:31.75 1st · 1st on team ★PR SR
2018-03-24 FSU Relays 2ksteeple 6:51.57 1st · 1st on team -0.042 ★PR SR
2018-02-25 Ivy League Heptagonals Track & Field Championships 1mile 4:54.24 8th · 2nd on team 120.4 -0.044 RSR
2018-02-24 Meet results → Women's Mile Finals 4:53.18 7th · 2nd on team ★PR SR
2018-02-10 Boston University David Hemery Valentine Invitational 1mile 4:54.23 38th · 5th on team 117.8 -0.057 PR SR
2018-01-27 Boston University John Thomas Terrier Classic 3000m 9:53.84 19th · 2nd on team 118.2 -0.057 PR SR RSR
2018-01-20 Meet results → Women's Mile 5:03.86 6th · 3rd on team ★PR SR
2018-01-13 Meet results → Women's 3000 Meters 10:05.48 1st · 1st on team PR SR

2017 TF 113.1

Dartmouth (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-29 UMass Pre-Conference Meet 1500m 4:45.65 11th · 6th on team 114.0 -0.036 PR SR
2017-04-22 George Davis Invitational 1500m 4:45.92 11th · 3rd on team 114.3 -0.033 PR SR RSR
2017-02-26 Ivy League Indoor Track & Field Championships 1mile 5:06.16 26th · 6th on team 113.8 -0.050
2017-02-11 Boston University David Hemery Valentine Invitational 1mile 5:02.99 53rd · 5th on team 114.1 -0.057 SR RSR
2017-02-04 Dartmouth Indoor Classic 1mile 5:10.34 5th · 2nd on team 113.9 -0.044 SR RSR
2017-01-14 Dartmouth - Maine - Vermont - RPI 1mile 5:26.29 4th · 1st on team 108.3 -0.044 SR RSR

2016 TF 133.1

Red Bank Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-08 NJSIAA Meet of Champions 800m 2:15.09 7th · 1st on team 132.4 -0.055
2016-06-04 NJSIAA Group 3 State Championships 800m 2:11.86 3rd · 1st on team 135.1 -0.056 ★PR SR
2016-06-04 NJSIAA Group 3 State Championships 1600m 5:10.17 11th · 1st on team 129.1 -0.056
2016-05-12 Monmouth County Championship 1600m 5:05.67 3rd · 1st on team 132.2 -0.054 SR
2016-05-12 Monmouth County Championship 800m 2:14.3 2nd · 1st on team 133.5 -0.054 SR
2016-03-13 New Balance Nationals Indoor 1mile 4:59.89 26th · 1st on team 136.2 -0.050 PR SR RSR
2016-02-12 Meet results → Women 1 Mile Run Invite 5:04.8 33rd · 1st on team ★PR SR

2015 TF 130.6

Shrewsbury, NJ (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-21 New Balance Nationals Outdoor 1mile 5:37.75 17th · 1st on team 122.2 -0.046 SR
2015-05-30 NJSIAA Group 3 Group Championships 800m 2:15.89 7th · 1st on team 134.0 -0.042 SR RSR
2015-05-30 NJSIAA Group 3 Group Championships 1600m 5:00.34 5th · 1st on team 136.9 -0.042 SR RSR
2015-05-23 NJSIAA Central Group 3 Sectional 800m 2:19.61 2nd · 1st on team 128.1 -0.056
2015-05-23 NJSIAA Central Group 3 Sectional 1600m 5:03.01 3rd · 1st on team 133.2 -0.056 SR RSR
2015-05-16 Shore Conference Championships 800m 2:18.84 5th · 1st on team 129.6 -0.049
2015-05-14 Holmdel Twilight Series 1600m 5:05.57 5th · 1st on team 132.7 -0.054 SR RSR
2015-05-09 Monmouth County Championships 800m 2:18.49 6th · 1st on team 129.5 -0.054 RSR
2015-05-06 Monmouth County Championships 800m 2:18.49 6th · 1st on team 129.3 -0.054 SR RSR
2015-01-23 Meet results → Women's Mile 5:05.48 7th · 2nd on team PR SR

2014 TF 134.4

Red Bank Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-04 NJSIAA Meet of Champions 1600m 5:01.23 12th · 1st on team 136.1 -0.042
2014-05-31 NJSIAA Group 3 Championships 800m 2:17.99 10th · 1st on team 131.4 -0.042
2014-05-31 NJSIAA Group 3 Championships 1600m 4:57.26 8th · 1st on team 137.6 -0.042 ★PR R SR RSR
2014-05-24 NJSIAA Central Group 3 Sectionals 800m 2:15.2 1st · 1st on team 132.9 -0.047
2014-05-24 NJSIAA Central Group 3 Sectionals 1600m 5:00.82 3rd · 1st on team 134.7 -0.047
2014-05-17 Shore Conference 800m 2:16.93 3rd · 1st on team 131.4 -0.049
2014-05-15 Holmdel Twilight Series - Royal Rumble 1600m 4:57.59 3rd · 1st on team 136.3 -0.054 PR SR RSR
2014-05-09 Monmouth Counties DAY 2 1600m 5:03.11 3rd · 1st on team 133.5 -0.054 PR SR RSR
2014-05-09 Monmouth Counties DAY 2 800m 2:12.59 3rd · 1st on team 135.6 -0.054 PR SR RSR

2013 TF 127.1

Red Bank Regional (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-06-15 New Balance Nationals 1mile 5:18.19 9th · 1st on team 127.9 -0.046 PR SR RSR
2013-05-10 Monmouth County Championships - Day 2 800m 2:21.44 16th · 2nd on team 126.2 -0.054 PR SR RSR