Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-21 | Laverne Gibson Course | 10000m | 30:38.6 | 79th · 2nd on team | 119.2 | +0.054 | ★CR ★R CSR RSR |
| 2011-11-12 | Stanford University Golf Course | 10000m | 29:47 | 16th · 2nd on team | 118.5 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2011-10-14 | Spokane Falls CC | 8000m | 24:01.4 | 2nd · 2nd on team | 117.1 | -0.001 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Springfield Country Club | 10000m | 31:50.8 | 104th · 4th on team | 112.8 | +0.038 | PR ★CR SR CSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 24:35.5 | 52nd · 1st on team | 117.9 | +0.010 | PR ★CR SR CSR RSR |
| 2010-09-25 | Plantes Ferry | 8000m | 25:19 | 2nd · 2nd on team | 113.8 | +0.015 | PR ★CR SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | NCAA DI West Region Outdoor T&F Champs Day 1 | 10-km | 30:46.98 | 20th · 1st on team | 110.5 | -0.037 | |
| 2013-05-04 | Meet results → | Men's 10,000 Meters | 29:46.92 | 6th · 1st on team | — | — | ★PR SR |
| 2013-04-27 | Meet results → | Men's 3000 Meters | 8:26.39 | 5th · 3rd on team | — | — | SR |
| 2013-04-19 | Mt. SAC Relays | 5000m | 14:02.69 | 25th · 1st on team | 119.2 | -0.044 | ★PR SR RSR |
| 2013-03-29 | Stanford Invitational | 10-km | 29:41.45 | 41st · 1st on team | 113.8 | -0.045 | ★PR SR RSR |
| 2013-02-01 | Vandal Indoor | 1mile | 4:21.01 | 4th · 2nd on team | 111.1 | -0.030 | SR RSR |
| 2013-01-19 | Meet results → | Men's 3000 Meters | 8:34.43 | 2nd · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-13 | PAC-12 T&F Championships (Day 2) | 5000m | 15:35.57 | 29th · 1st on team | 108.6 | -0.039 | |
| 2012-04-28 | Meet results → | Men's 3000 Meters | 8:21.5 | 3rd · 3rd on team | — | — | |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 3:57.44 | 4th · 3rd on team | — | — | ★PR SR |
| 2012-03-31 | Meet results → | Men's 3000 Meters | 8:13.04 | 3rd · 2nd on team | — | — | ★PR SR |
| 2012-03-31 | Meet results → | Men's 3000 Meters | 8:13.04 | 2nd · 2nd on team | — | — | |
| 2012-02-24 | Meet results → | Men's 3000 Meters | 8:20.45 | 25th · 2nd on team | — | — | PR SR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 13:54.74 | 5th · 1st on team | — | — | ★PR SR |
| 2012-02-11 | Husky Classic | 5000m | 14:14.63 | 29th · 2nd on team | 116.0 | -0.046 | SR RSR |
| 2012-01-28 | Cougar Indoor | 3000m | 8:29.86 | 5th · 3rd on team | 114.3 | -0.021 | SR RSR |
| 2012-01-14 | WSU Indoor Open | 1mile | 4:19.51 | 4th · 4th on team | 112.1 | -0.021 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | PAC-10 T&F Championships (Day 2) | 5000m | 15:00.2 | 22nd · 2nd on team | 113.4 | -0.034 | SR |
| 2011-05-06 | Meet results → | Men's 5000 Meters | 15:00.2 | 22nd · 2nd on team | — | — | PR SR |
| 2011-04-29 | UW - WSU Dual Meet | 3000m | 8:16.73 | 2nd · 1st on team | 114.8 | -0.037 | ★PR SR RSR |
| 2011-04-23 | Cougar Invitational | 1500m | 3:56.12 | 1st · 1st on team | 112.7 | -0.023 | SR RSR |
| 2011-04-14 | Meet results → | Men 5000m Run Open-B U/O | 14:28.33 | 25th · 1st on team | — | — | ★PR SR |
| 2011-04-02 | Meet results → | Men's 800 Meters | 2:00.66 | 6th · 4th on team | — | — | SR |
| 2011-03-19 | Dusty Lane Open | 1500m | 4:02.43 | 4th · 2nd on team | 109.8 | -0.029 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 5000m | 15:08.7 | 38th · 1st on team | — | — | |
| 2010-05-16 | Pac-10 Outdoor Championships | 5000m | 14:09.08 | 11th · 1st on team | 118.2 | -0.041 | PR R SR RSR |
| 2010-05-01 | WSU - UW Dual Meet | 3000m | 8:19.04 | 1st · 1st on team | 116.8 | -0.023 | PR SR |
| 2010-04-17 | Mt. SAC Relays | 5000m | 14:10.54 | 4th · 1st on team | 118.1 | -0.044 | PR R SR RSR |
| 2010-04-10 | War III Washington vs. Oregon/Idaho/Montana | 1500m | 3:57.12 | 3rd · 2nd on team | 111.9 | -0.029 | |
| 2010-03-26 | Meet results → | Men 5000m Run Section 4 | 14:17.58 | 1st · 1st on team | — | — | ★PR SR |
| 2010-03-20 | Dusty Lane Open | 1500m | 3:51.48 | 1st · 1st on team | 114.7 | -0.026 | ★PR R SR RSR |
| 2010-02-27 | MPSF Championships | 3000m | 8:30.16 | 20th · 3rd on team | 110.7 | -0.046 | |
| 2010-02-13 | Husky Classic | 1mile | 4:10.77 | 18th · 2nd on team | 112.1 | -0.046 | ★PR SR |
| 2010-01-30 | Race results → | 3000m | 8:24.19 | 17th · 1st on team | — | — | PR SR |
| 2010-01-23 | Cougar Indoor | 1mile | 4:14.44 | 2nd · 1st on team | 113.6 | -0.021 | PR R SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-14 | Meet results → | Men's Mile | 4:23.75 | 61st · 4th on team | — | — | |
| 2009-01-30 | Meet results → | Men's Mile | 4:21.57 | 5th · 4th on team | — | — | ★PR SR |
| 2009-01-23 | Meet results → | Men's 800 Meters | 2:00.52 | 7th · 5th on team | — | — | ★PR SR |