Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Saint James School | 5000m | 26:21.3 | 21st · 6th on team | 101.9 | +3.4% | ★CR CSR RSR |
| 2005-10-08 | Clear Spring HS | 5000m | 26:03.4 | 30th · 7th on team | 99.1 | -1.6% | ★CR CSR RSR |
| 2005-10-04 | Martinsburg HS | 5000m | 27:45.1 | 21st · 8th on team | 97.2 | +4.1% | ★CR CSR |
| 2005-10-01 | Smithsburg HS | 5000m | 26:52.5 | 25th · 3rd on team | 97.2 | +0.5% | CSR |
| 2005-09-13 | Hedgesville Sports Complex | 5000m | 27:57 | 22nd · 6th on team | 96.5 | +2.1% | CSR |
| 2005-09-10 | Boonsboro HS | 5000m | 25:24.7 | 87th · 7th on team | 98.0 | -4.3% | ★CR SR CSR RSR |
| 2005-09-06 | Poor House Farm Park | 5000m | 29:26 | 12th · 6th on team | 94.3 | +6.5% | ★CR CSR |
| 2005-08-31 | Sam Michael's Park | 5000m | 27:28.8 | 18th · 1st on team | 95.4 | +0.4% | ★CR SR CSR RSR |
| 2005-08-27 | Poor House Farm Park | 5000m | 30:01.7 | 13th · 5th on team | 90.6 | +6.5% | CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-21 | Hedgesville Sports Complex | 5000m | 27:14 | 42nd · 6th on team | 97.2 | +2.1% | ★CR CSR |
| 2004-10-09 | Linganore High School | 5000m | 24:41 | 107th · 4th on team | 105.2 | -0.3% | ★PR ★CR ★R SR CSR RSR |
| 2004-10-02 | Smithsburg HS | 5000m | 26:03.3 | 46th · 5th on team | 100.5 | +0.5% | PR ★CR SR CSR |
| 2004-09-21 | Keyser HS Course | 5000m | 26:19 | 23rd · 5th on team | 100.9 | +1.4% | PR ★CR R SR CSR RSR |