Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-20 | Keyser HS Course | 5000m | 30:11 | 60th · 6th on team | 86.3 | +1.4% | ★CR SR CSR |
| 2005-10-14 | Hampshire HS | 5000m | 33:39 | 11th · 3rd on team | 79.9 | +4.2% | ★CR CSR |
| 2005-10-06 | Keyser HS Course | 5000m | 32:19 | 49th · 6th on team | 81.3 | +1.4% | |
| 2005-09-27 | Keyser HS Course | 5000m | 32:47 | 20th · 5th on team | 81.0 | +1.4% | |
| 2005-09-10 | Frankfort HS Course | 5000m | 31:41 | 42nd · 5th on team | 87.4 | +6.1% | ★CR ★R SR CSR RSR |
| 2005-09-08 | Keyser HS Course | 5000m | 34:24 | 14th · 6th on team | 77.3 | +1.4% | |
| 2005-09-01 | Keyser HS Course | 5000m | 32:34 | 10th · 5th on team | 81.0 | +1.4% | |
| 2005-08-29 | Keyser HS Course | 5000m | 31:59 | 17th · 6th on team | 81.2 | +1.4% | CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-07 | Rocky Gap State Park | 5000m | 28:23 | 4th · 3rd on team | — | +2.5% | ★PR ★CR SR CSR |