Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-20 | Elkins HS | 5000m | 20:45.4 | 26th · 6th on team | 111.8 | +0.104 | ★CR CSR |
| 2005-10-13 | Robert C. Byrd HS | 5000m | 19:26 | 8th · 6th on team | 116.8 | +0.076 | ★CR CSR |
| 2005-10-08 | Apple Valley Golf Course | 5000m | 19:58.6 | 57th · 6th on team | 112.4 | +0.060 | ★CR CSR |
| 2005-09-27 | Robert C. Byrd HS | 5000m | 19:47 | 7th · 5th on team | 114.1 | +0.076 | CR CSR |
| 2005-09-17 | Davis & Elkins College | 5000m | 21:03.8 | 28th · 4th on team | 111.1 | +0.118 | ★CR CSR |
| 2005-09-13 | Doddridge County Park | 5000m | 19:57 | 22nd · 4th on team | 115.0 | +0.075 | ★CR CSR |
| 2005-09-10 | Wheeling Park HS | 5000m | 17:17.2 | 31st · 3rd on team | 127.3 | +0.042 | ★PR ★CR ★R SR CSR RSR |
| 2005-09-03 | Witco Park | 5000m | 18:56 | 18th · 5th on team | 115.3 | +0.031 | ★CR CSR |
| 2005-08-27 | West Virginia Wesleyan | 5000m | 18:55 | 30th · 3rd on team | 115.6 | +0.035 | PR ★CR R SR CSR RSR |
| 2005-08-27 | Robert C. Byrd HS | 5000m | 20:34 | 4th · 4th on team | 110.1 | +0.076 | CR CSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-21 | Hedgesville Sports Complex | 5000m | 19:49 | 17th · 3rd on team | 111.0 | +0.041 | PR ★CR R SR CSR RSR |