Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-19 | Hedgesville Sports Complex | 5000m | 19:16 | 13th · 2nd on team | 114.1 | +0.041 | ★CR CSR |
| 2006-09-12 | Doddridge County Park | 5000m | 18:41 | 9th · 2nd on team | 120.7 | +0.075 | ★CR CSR |
| 2006-08-26 | Buckhannon Upshur HS | 5000m | 18:08 | 10th · 2nd on team | 123.8 | +0.068 | ★PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-20 | Elkins HS | 5000m | 20:19.9 | 20th · 4th on team | 114.1 | +0.104 | ★CR CSR |
| 2005-10-13 | Robert C. Byrd HS | 5000m | 19:00 | 5th · 3rd on team | 119.4 | +0.076 | ★CR R CSR RSR |
| 2005-10-08 | Apple Valley Golf Course | 5000m | 18:52 | 29th · 3rd on team | 118.8 | +0.060 | ★CR R CSR RSR |
| 2005-09-27 | Robert C. Byrd HS | 5000m | 19:27 | 5th · 3rd on team | 116.0 | +0.076 | CR CSR |
| 2005-09-17 | Davis & Elkins College | 5000m | 20:38.6 | 21st · 2nd on team | 113.2 | +0.118 | ★CR CSR |
| 2005-09-13 | Doddridge County Park | 5000m | 19:27 | 15th · 2nd on team | 117.9 | +0.075 | CR R CSR RSR |
| 2005-09-03 | Witco Park | 5000m | 18:33 | 13th · 3rd on team | 117.6 | +0.031 | PR ★CR R SR CSR RSR |
| 2005-08-27 | Robert C. Byrd HS | 5000m | 20:32 | 3rd · 3rd on team | 110.3 | +0.076 | PR CR R SR CSR RSR |