Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Madison Country Club | 5000m | 17:52.1 | 20th · 1st on team | 115.3 | 0.0% | ★CR CSR |
| 2025-10-13 | Fulda T&C Golf Course | 5000m | 18:26 | 7th · 1st on team | 114.0 | +1.1% | ★CR CSR |
| 2025-09-18 | Jackson Golf Club | 5000m | 18:45 | 10th · 1st on team | 115.0 | +3.6% | ★CR CSR |
| 2025-09-15 | Windom Country Club | 5000m | 18:42.2 | 7th · 1st on team | 115.0 | +3.5% | ★CR CSR |
| 2025-09-11 | Prairie View | 5000m | 17:45 | 12th · 1st on team | 116.0 | -1.2% | ★PR ★CR SR CSR RSR |
| 2025-09-04 | Tracy Country Club | 5000m | 18:28.3 | 11th · 1st on team | 111.9 | -0.6% | ★CR SR CSR RSR |
| 2025-08-29 | Mt. Lake Golf Course | 5000m | 19:00 | 19th · 1st on team | 109.5 | +0.1% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Luverne High School | 5000m | 18:06.9 | 29th · 1st on team | 114.0 | -1.4% | ★CR CSR |
| 2024-10-14 | Adrian Country Club | 5000m | 18:08.2 | 7th · 1st on team | 115.1 | +0.8% | ★CR CSR |
| 2024-10-08 | Adrian Country Club | 5000m | 18:23.7 | 14th · 1st on team | 115.0 | +0.8% | CSR |
| 2024-10-03 | Luverne High School | 5000m | 18:20.9 | 16th · 1st on team | 112.7 | -1.4% | CR CSR |
| 2024-09-24 | Slayton Country Club | 5000m | 18:09 | 9th · 1st on team | 116.3 | +0.4% | ★CR CSR RSR |
| 2024-09-16 | Windom Country Club | 5000m | 19:46.1 | 12th · 1st on team | 110.2 | +3.5% | CSR |
| 2024-09-12 | Prairie View | 5000m | 17:57.9 | 20th · 1st on team | 115.3 | -1.2% | PR CR SR CSR RSR |
| 2024-09-05 | Tracy Country Club | 5000m | 18:43.2 | 19th · 1st on team | 111.6 | -0.6% | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Madison Country Club | 5000m | 18:17.2 | 31st · 1st on team | 114.5 | 0.0% | CR CSR |
| 2023-10-16 | Mt. Lake Golf Course | 5000m | 18:04.2 | 12th · 1st on team | 116.4 | +0.1% | PR ★CR SR CSR RSR |
| 2023-10-10 | Adrian Country Club | 5000m | 18:16 | 17th · 1st on team | 115.3 | +0.8% | PR CR SR CSR RSR |
| 2023-10-05 | Luverne High School | 5000m | 18:56.2 | 23rd · 1st on team | 110.4 | -1.4% | |
| 2023-09-26 | Slayton Country Club | 5000m | 19:15 | 15th · 1st on team | 109.6 | +0.4% | CSR |
| 2023-09-18 | Windom Country Club | 5000m | 18:59.4 | 19th · 1st on team | 113.9 | +3.5% | CR CSR RSR |
| 2023-09-14 | GreatLIFE Golf & Fitness Club Worthington | 5000m | 18:50.2 | 27th · 1st on team | 108.7 | -2.5% | ★CR SR CSR |
| 2023-09-09 | Luverne High School | 5000m | 18:56 | 24th · 1st on team | 109.2 | -1.4% | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-17 | Fulda T&C Golf Course | 5000m | 19:56 | 13th · 3rd on team | 107.6 | +1.1% | CR CSR |
| 2022-10-11 | Adrian Country Club | 5000m | 20:16.7 | 31st · 3rd on team | 106.8 | +0.8% | CR CSR |
| 2022-10-06 | Luverne High School | 5000m | 19:05.8 | 42nd · 3rd on team | 109.0 | -1.4% | CR CSR |
| 2022-10-01 | Voss Park | 5000m | 18:49 | 9th · 1st on team | 108.7 | -3.2% | PR ★CR SR CSR |
| 2022-09-27 | Slayton Country Club | 5000m | 18:55 | 20th · 2nd on team | 112.4 | +0.4% | PR CR SR CSR RSR |
| 2022-09-19 | Windom Country Club | 5000m | 20:08.1 | 26th · 2nd on team | 108.7 | +3.5% | CR CSR RSR |
| 2022-09-15 | GreatLIFE Golf & Fitness Club Worthington | 5000m | 19:48.2 | 48th · 3rd on team | 104.4 | -2.5% | PR CR SR CSR |
| 2022-09-02 | Mt. Lake Golf Course | 5000m | 20:16 | 49th · 3rd on team | 104.9 | +0.1% | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Lac Qui Parle Valley HS | 5000m | 19:59.3 | 75th · 3rd on team | 122.2 | -1.9% | PR ★CR R SR CSR RSR |
| 2021-09-03 | Mt. Lake High School | 1500m | 8:09.5 | 7th · 1st on team | 84.9 | — | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MSHSL Section 3A Championships | 1600m | 4:41.83 | 4th · 1st on team | 120.8 | +1.2% | ★PR SR RSR |
| 2026-05-28 | MSHSL Section 3A Championships | 400m | 53.64 | 7th · 1st on team | — | +1.2% | ★PR SR |
| 2026-05-21 | MSHSL Section 3A - South Sub-Section | 400m | 54.47 | 5th · 1st on team | — | +0.6% | |
| 2026-05-21 | MSHSL Section 3A - South Sub-Section | 1600m | 4:47.84 | 1st · 1st on team | 117.7 | +0.6% | |
| 2026-05-14 | Red Rock Conference Meet | 1600m | 4:42.72 | 3rd · 1st on team | 120.5 | +1.2% | PR SR RSR |
| 2026-05-14 | Red Rock Conference Meet | 400m | 56.1 | 8th · 1st on team | — | +1.2% | |
| 2026-05-12 | Trojan Relays | 400m | 54.02 | 2nd · 1st on team | — | +0.9% | PR SR |
| 2026-05-12 | Trojan Relays | 1600m | 4:55.66 | 1st · 1st on team | 114.8 | +0.9% | |
| 2026-05-04 | 3A Section True Team | 1600m | 4:50.81 | 2nd · 1st on team | 117.1 | +1.2% | |
| 2026-04-28 | Bob Nangle Relays | 1600m | 4:49.92 | 3rd · 1st on team | 117.5 | +1.2% | |
| 2026-04-23 | Worthington Invite | 1600m | 4:51.01 | 2nd · 1st on team | 116.7 | +0.9% | |
| 2026-04-17 | Pipestone Invitational | 1600m | 4:46.33 | 1st · 1st on team | 118.9 | +1.2% | PR SR RSR |
| 2026-04-17 | Pipestone Invitational | 800m | 2:17.45 | 2nd · 1st on team | 110.9 | +1.2% | |
| 2026-04-14 | Windom Meet | 400m | 54.42 | 1st · 1st on team | — | +2.1% | PR SR |
| 2026-04-07 | Luverne Cardinal Relays | 1600m | 5:07.85 | 4th · 1st on team | 110.0 | +0.6% | |
| 2026-04-07 | Luverne Cardinal Relays | 400m | 54.88 | 2nd · 1st on team | — | +0.6% | PR SR |
| 2026-03-30 | Dick Davidson Invite | 1600m | 4:51.47 | 1st · 1st on team | 116.7 | +1.1% | SR RSR |
| 2026-03-26 | MCC Earlybird | 1600m | 5:04.48 | 1st · 1st on team | 111.7 | +1.1% | SR RSR |
| 2026-03-26 | MCC Earlybird | 800m | 2:13.33 | 2nd · 1st on team | 114.2 | +1.1% | SR RSR |
| 2026-03-23 | Dordt HS Indoor | 1600m | 5:05.07 | 7th · 1st on team | 111.2 | -0.4% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MSHSL Section 3A Championships | 800m | 2:10.81 | 11th · 1st on team | 115.1 | +0.3% | |
| 2025-05-29 | MSHSL Section 3A Championships | 1600m | 4:48.65 | 7th · 1st on team | 116.4 | +0.3% | |
| 2025-05-22 | MSHSL Section 3A - South Sub-Section | 800m | 2:10.74 | 4th · 1st on team | 115.7 | +0.6% | |
| 2025-05-22 | MSHSL Section 3A - South Sub-Section | 1600m | 4:51.03 | 2nd · 1st on team | 115.8 | +0.6% | |
| 2025-05-15 | Red Rock Conference Varsity Track meet | 800m | 2:09.59 | 3rd · 1st on team | 118.9 | +1.1% | ★PR SR RSR |
| 2025-05-15 | Red Rock Conference Varsity Track meet | 1600m | 4:52.11 | 3rd · 1st on team | 117.6 | +1.1% | |
| 2025-05-13 | Trojan Relays | 1600m | 4:57.25 | 2nd · 1st on team | 114.6 | +0.9% | |
| 2025-05-08 | Dick Davidson Invitational | 800m | 2:16.68 | 3rd · 1st on team | 111.1 | +1.1% | |
| 2025-05-08 | Dick Davidson Invitational | 1600m | 4:48.21 | 1st · 1st on team | 117.7 | +1.1% | PR SR RSR |
| 2025-05-05 | Section 3A True Team | 3200m | 10:56.25 | 8th · 1st on team | 112.9 | +1.1% | ★PR SR |
| 2025-04-29 | Bob Nangle Relay | 3200m | 11:02.78 | 4th · 1st on team | 110.9 | +1.2% | PR SR |
| 2025-04-21 | Luverne Meet | 800m | 2:10.96 | 5th · 1st on team | 115.2 | +0.6% | PR SR RSR |
| 2025-04-15 | Windom Meet | 3200m | 11:23.67 | 1st · 1st on team | 109.2 | +2.1% | SR |
| 2025-04-11 | Pipestone Invitational | 1600m | 4:57.32 | 3rd · 1st on team | 113.4 | +1.2% | PR SR RSR |
| 2025-04-11 | Pipestone Invitational | 400m | 55.31 | 4th · 1st on team | — | +1.2% | PR SR |
| 2025-04-10 | Windom Eagle Invite | 800m | 2:17.66 | 2nd · 1st on team | 112.5 | +2.1% | PR SR RSR |
| 2025-04-08 | Luverne Cardinal Relays | 1600m | 5:06.38 | 4th · 1st on team | 110.6 | +0.6% | SR RSR |
| 2025-03-27 | MCC Earlybird Invitational | 1600m | 5:15.3 | 4th · 1st on team | 107.4 | +1.1% | SR RSR |
| 2025-03-27 | MCC Earlybird Invitational | 800m | 2:22.72 | 7th · 1st on team | 106.2 | +1.1% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 3A Championships | 1600m | 5:04.69 | 11th · 1st on team | 111.3 | +0.6% | |
| 2024-05-30 | Luverne Section | 1600m | 5:04.69 | 11th · 1st on team | 111.3 | +0.6% | |
| 2024-05-23 | MSHSL Section 3A - South Sub Section | 1600m | 5:00.25 | 6th · 1st on team | 113.3 | +1.1% | |
| 2024-05-16 | 2024 Red Rock Conference Track Meet | 3200m | 11:06.9 | 6th · 2nd on team | 109.8 | +1.1% | PR SR |
| 2024-05-14 | Worthington Trojan Relays | 1600m | 4:57.64 | 3rd · 2nd on team | 113.9 | +0.9% | PR SR RSR |
| 2024-05-02 | Rebel Relays | lj | 16' 4 | — | — | +1.1% | |
| 2024-04-29 | Worthington Invite test | 1600m | 5:04.48 | 5th · 1st on team | 112.1 | +0.9% | PR SR RSR |
| 2024-04-20 | Pipestone Invitational (Valid) | 1600m | 5:06.11 | 7th · 1st on team | 111.7 | +1.2% | PR SR RSR |
| 2024-04-18 | Windom meet | 1600m | 5:26.93 | 7th · 1st on team | 105.5 | +2.1% | |
| 2024-04-11 | Windom Eagle Invite | 1600m | 5:21.69 | 8th · 2nd on team | 107.4 | +2.1% | |
| 2024-04-09 | Luverne Cardinal Relays | 1600m | 5:15.11 | 10th · 1st on team | 107.7 | +0.6% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | MSHSL Section 3A - Sub-Section South | 1600m | 5:28.61 | 9th · 3rd on team | 103.8 | +1.2% | |
| 2023-05-18 | RedRock Conference Meet | 1600m | 5:08.1 | 9th · 3rd on team | 110.2 | +1.1% | PR SR RSR |
| 2023-05-18 | RedRock Conference Meet | 800m | 2:22.28 | 11th · 3rd on team | 107.0 | +1.1% | |
| 2023-05-16 | Trojan Relays | 800m | 2:19.41 | 7th · 2nd on team | 109.2 | +0.9% | PR SR RSR |
| 2023-05-11 | Windom Eagle Invite | 3200m | 11:32.7 | 3rd · 1st on team | 107.0 | +2.1% | PR SR |
| 2023-05-08 | Section 3A True Team | 1600m | 5:21.25 | 13th · 2nd on team | 105.6 | +1.1% | |
| 2023-04-25 | Davidson Invitational | 1600m | 5:14.1 | 6th · 3rd on team | 108.5 | +1.1% | SR RSR |
| 2023-04-13 | Windom Meet | 3200m | 12:15.57 | 6th · 2nd on team | 102.3 | +2.1% | SR RSR |
| 2023-04-11 | Luverne Cardinal Relays | 1600m | 5:40.51 | 13th · 3rd on team | 99.8 | +0.6% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | MSHSL Section 3A - Sub-Section Southwest | 1600m | 5:20.11 | 6th · 3rd on team | 125.5 | +0.6% | |
| 2022-05-19 | Red Rock Conference 2022 | 3200m | 11:42.65 | 7th · 2nd on team | 123.3 | +1.1% | PR SR |
| 2022-05-17 | Worthington Trojan Relays | 1600m | 5:13.9 | 4th · 2nd on team | 128.5 | +0.9% | PR ★R SR RSR |
| 2022-05-13 | JH Red Rock Conference | 800m | 2:27 | 4th · 1st on team | 125.8 | +1.1% | PR R SR RSR |
| 2022-05-13 | JH Red Rock Conference | 1600m | 5:25.93 | 3rd · 1st on team | 124.5 | +1.1% | |
| 2022-05-05 | Worthington Trojan Invite | 3200m | 11:49.68 | 6th · 2nd on team | 121.3 | +0.9% | PR SR |
| 2022-05-02 | Worthington Middle School Meet | 800m | 2:43.68 | 6th · 1st on team | 112.3 | +0.9% | |
| 2022-05-02 | Worthington Middle School Meet | 1600m | 5:40.47 | 3rd · 1st on team | 118.2 | +0.9% | |
| 2022-04-28 | Worthington Invite | 800m | 2:35.83 | 15th · 2nd on team | 118.2 | +0.9% | PR SR |
| 2022-04-28 | Worthington Invite | 1600m | 5:24.05 | 13th · 2nd on team | 124.5 | +0.9% | PR R SR RSR |
| 2022-04-23 | Pipestone Invitational | 1600m | 5:44.51 | 10th · 3rd on team | 119.1 | +1.2% | PR SR RSR |
| 2022-04-04 | Luverne Invitational | 1600m | 5:50.81 | 15th · 3rd on team | 114.2 | +0.6% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | 2021 Red Rock Jr. High Conference Meet | 800m | 2:52.31 | 5th · 1st on team | 108.1 | +1.1% | PR R SR RSR |
| 2021-05-14 | 2021 Red Rock Jr. High Conference Meet | 1600m | 6:03.82 | 4th · 1st on team | 111.9 | +1.1% | PR R SR RSR |
| 2021-04-15 | JH MCC Invitational #1 | lj | 11-02.50 | — | — | +1.1% | |
| 2021-04-15 | JH MCC Invitational #1 | 1600m | 6:19 | 4th · 1st on team | 106.9 | +1.1% | PR R SR RSR |
| 2021-04-15 | JH MCC Invitational #1 | 800m | 3:08 | 5th · 1st on team | 98.3 | +1.1% | PR SR |