Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 20:43 | 35th · 5th on team | 126.0 | +0.009 | |
| 2023-10-31 | Oatlands Plantation | 5000m | 19:56 | 6th · 1st on team | 131.5 | +0.009 | ★CR ★R CSR RSR |
| 2023-10-25 | Woodgrove HS | 5000m | 19:19 | 5th · 1st on team | 128.5 | -0.045 | ★PR ★CR R SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 19:50.2 | 41st · 3rd on team | 125.8 | -0.035 | PR ★CR SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 20:05.3 | 27th · 3rd on team | 125.7 | -0.023 | PR ★CR SR CSR RSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 21:24 | 42nd · 5th on team | 123.7 | +0.009 | SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 5000m | 23:35 | 91st · 7th on team | 109.9 | -0.013 | CSR |
| 2023-09-02 | Morven Park | 5000m | 21:38.8 | 16th · 3rd on team | 118.7 | -0.025 | SR CSR RSR |
| 2023-08-23 | Morven Park | 5000m | 23:28.4 | 22nd · 6th on team | 108.0 | -0.025 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oatlands Plantation | 5000m | 22:10 | 57th · 5th on team | 119.3 | +0.009 | |
| 2022-10-25 | Morven Park | 5000m | 20:26.8 | 16th · 7th on team | 124.0 | -0.025 | ★CR SR CSR RSR |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 20:55.1 | 70th · 6th on team | 120.9 | -0.035 | CSR |
| 2022-10-08 | Poor Farm Park | 5000m | 20:40.4 | 17th · 5th on team | 121.7 | -0.037 | ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 21:19 | 140th · 6th on team | 123.9 | +0.009 | CR SR CSR RSR |
| 2022-09-17 | Hereford HS | 4828m | 22:12.7 | 48th · 8th on team | 122.7 | +0.076 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 20:35 | 41st · 4th on team | 126.3 | -0.013 | ★CR CSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 20:20.2 | 51st · 4th on team | 125.7 | -0.035 | PR CR SR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 20:38 | 72nd · 4th on team | 126.6 | -0.013 | PR CR SR CSR |
| 2021-09-18 | Hereford HS | 4828m | 21:43 | 29th · 5th on team | 126.6 | +0.076 | ★PR ★CR R SR CSR RSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 21:32 | 66th · 4th on team | 124.0 | +0.009 | PR CR R SR CSR RSR |
| 2021-08-28 | Great Meadow Park | 5000m | 21:56 | 36th · 4th on team | 120.0 | -0.013 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Oatlands Plantation | 5000m | 22:00 | 34th · 5th on team | 121.0 | +0.009 | PR CR R SR CSR RSR |
| 2021-03-27 | Algonkian Regional Park | 5000m | 22:03 | 13th · 8th on team | 118.4 | -0.015 | PR ★CR R SR CSR RSR |
| 2021-03-24 | Lightridge HS | 5000m | 23:08.1 | 12th · 8th on team | 115.9 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 4 State Championships | 800m | 2:30 | 17th · 2nd on team | 121.7 | -0.038 | |
| 2024-05-22 | VHSL Region 4C Championships | 800m | 2:32.48 | 6th · 3rd on team | 120.7 | -0.031 | |
| 2024-05-15 | Dulles/Catoctin District Championship | 800m | 2:24.6 | 5th · 2nd on team | 126.0 | -0.039 | |
| 2024-05-10 | Distance Twilight Classic | 800m | 2:26.12 | 18th · 2nd on team | 125.0 | -0.040 | |
| 2024-04-30 | Dominion, Loudoun Valley, Heritage, Potomac Falls and Tusky | 400m | 1:02.59 | 3rd · 2nd on team | — | -0.039 | ★PR SR |
| 2024-04-27 | Ramtastic Invitational | 800m | 2:22.49 | 8th · 2nd on team | 127.4 | -0.046 | |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 800m | 2:21.19 | 6th · 1st on team | 128.0 | -0.047 | ★PR SR RSR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 800m | 2:32.99 | 27th · 2nd on team | 118.3 | -0.047 | SR |
| 2024-02-27 | VHSL Class 4 State Championships | 1000m | 3:14.89 | 14th · 3rd on team | 121.5 | -0.040 | |
| 2024-02-12 | VHSL Region 4C Indoor Championships | 1000m | 3:13.31 | 3rd · 3rd on team | 124.8 | -0.033 | RSR |
| 2024-02-01 | Dulles District Indoor Championship | 1000m | 3:12.02 | 3rd · 2nd on team | 123.6 | -0.036 | ★PR SR |
| 2024-01-27 | Bulldog Invitational | 1000m | 3:12.9 | 29th · 2nd on team | 122.8 | -0.040 | PR SR |
| 2024-01-23 | Spartan Quad | 1600m | 5:59.79 | 2nd · 2nd on team | 113.7 | -0.030 | |
| 2024-01-23 | Spartan Quad | 1000m | 3:30.49 | 9th · 5th on team | 113.5 | -0.030 | |
| 2024-01-08 | Tuscarora Winter PB Quad | 1000m | 3:23.97 | 2nd · 2nd on team | 116.0 | -0.039 | |
| 2023-12-16 | Polar Titans Invitational | 1000m | 3:12.95 | 4th · 2nd on team | 123.7 | -0.033 | PR SR RSR |
| 2023-12-14 | Stonebridge Winter Track Meet | 500m | 1:26.59 | 2nd · 2nd on team | — | -0.030 | ★PR SR |
| 2023-12-02 | Park View Wind Chill Classic | 1600m | 5:36.9 | 2nd · 1st on team | 119.5 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | VHSL 4C Region Championship | 800m | 2:47.94 | 17th · 4th on team | 109.0 | -0.039 | |
| 2023-05-18 | Dulles District Championship | 800m | 2:33.67 | 10th · 4th on team | 119.0 | -0.038 | |
| 2023-05-06 | Dogwood Track Classic | 800m | 2:24.9 | 55th · 3rd on team | 125.4 | -0.044 | PR SR RSR |
| 2023-04-22 | Lake Braddock Invitational | 800m | 2:33.98 | 15th · 1st on team | 117.7 | -0.047 | SR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 800m | 2:37.53 | 30th · 2nd on team | 114.9 | -0.047 | SR |
| 2023-02-13 | VHSL Region 4C Indoor Championships | 1000m | 3:13.26 | 7th · 2nd on team | 125.2 | -0.033 | RSR |
| 2023-02-01 | Dulles District Championship | 1000m | 3:12.99 | 4th · 2nd on team | 125.1 | -0.022 | PR SR RSR |
| 2023-01-28 | Bulldog Invitational | 1000m | 3:13.41 | 28th · 2nd on team | 122.7 | -0.040 | PR SR RSR |
| 2023-01-26 | Potomac Falls Polar Bear | 1000m | 3:17.76 | 1st · 1st on team | 122.3 | -0.020 | PR SR |
| 2023-01-12 | Heritage Polar Bear Multi-Team Meet | 1000m | 3:21.39 | 4th · 2nd on team | 119.9 | -0.022 | |
| 2023-01-07 | Liberty Premier HS Invitational | 1600m | 5:40.2 | 25th · 3rd on team | 119.5 | -0.040 | |
| 2023-01-05 | Tuscarora Winter Quad | 1000m | 3:21.29 | 3rd · 3rd on team | 122.4 | -0.001 | PR SR RSR |
| 2022-12-17 | Polar Titans Invitational | 1600m | 5:45.49 | 5th · 2nd on team | 118.8 | -0.033 | |
| 2022-12-10 | Bobcat Blizzard Invitational | 1600m | 5:34.88 | 6th · 3rd on team | 121.8 | -0.039 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | VHSL Region 4C Championships | 1600m | 5:31.9 | 11th · 3rd on team | 122.8 | -0.037 | |
| 2022-05-11 | Tuscarora Quad with Heritage Lightridge Loudoun Valley | 1600m | 5:28.72 | 3rd · 2nd on team | 124.4 | -0.039 | ★PR SR RSR |
| 2022-05-07 | Dogwood Track Classic | 1600m | 5:33.37 | 59th · 3rd on team | 122.5 | -0.044 | PR SR RSR |
| 2022-04-30 | Cassel's XBC Track Experience | 800m | 2:33.32 | 21st · 2nd on team | 119.1 | -0.040 | PR SR |
| 2022-04-23 | Lightridge Lightning Invitational | 1600m | 5:51.97 | 29th · 3rd on team | 116.1 | -0.037 | |
| 2022-04-01 | =PR= Northern Virginia Invitational | 1600m | 5:36.84 | 13th · 3rd on team | 120.1 | -0.047 | PR SR RSR |
| 2022-02-07 | Dulles District Championship | 1000m | 3:22.93 | 8th · 2nd on team | 117.5 | -0.037 | PR SR RSR |
| 2022-01-29 | Bulldog Invitational | 1600m | 5:53.13 | 31st · 4th on team | 115.6 | -0.040 | PR SR RSR |
| 2022-01-13 | Broad Run Polar Bear Meet | 1000m | 3:34.83 | 8th · 6th on team | 111.9 | -0.030 | PR SR |
| 2022-01-05 | Tuscarora Winter Quad | 1600m | 6:16.32 | 8th · 7th on team | 112.6 | -0.001 | PR SR RSR |