Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Pole Green Park | 5000m | 17:07.2 | 23rd · 2nd on team | 119.3 | +0.000 | |
| 2023-10-14 | Pole Green Park | 5000m | 16:54 | 8th · 2nd on team | 120.9 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | Jackson River Sports Complex | 5000m | 16:57.7 | 13th · 2nd on team | 119.7 | -0.011 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Wilson Memorial HS XC Course | 5000m | 18:26.9 | 15th · 2nd on team | 114.2 | +0.015 | ★CR CSR |
| 2023-09-09 | GreenHill Park | 5000m | 17:42.5 | 72nd · 2nd on team | 116.8 | +0.005 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Panorama Farms | 5000m | 18:05.9 | 28th · 2nd on team | 117.2 | +0.022 | ★CR R CSR RSR |
| 2022-10-19 | Blacksburg HS XC Course | 5000m | 18:32.8 | 26th · 1st on team | 114.9 | +0.036 | ★CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 17:55 | 93rd · 2nd on team | 116.5 | +0.000 | CR R CSR RSR |
| 2022-10-08 | Panorama Farms | 5000m | 18:12.6 | 127th · 2nd on team | 116.3 | +0.022 | CR R CSR RSR |
| 2022-09-24 | Jackson River Sports Complex | 5000m | 17:48.5 | 21st · 2nd on team | 114.7 | -0.011 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | Panorama Farms | 5000m | 19:01.8 | 84th · 5th on team | 112.0 | +0.022 | PR CR R SR CSR RSR |
| 2021-10-16 | Woodberry Forest 5K Course | 5000m | 20:04 | 77th · 4th on team | 109.7 | +0.044 | ★CR R CSR RSR |
| 2021-10-09 | Greenfield Recreation Park | 5000m | 20:39.1 | 46th · 4th on team | 106.0 | +0.054 | ★CR CSR |
| 2021-10-02 | Poor Farm Park | 5000m | 19:46.8 | 90th · 6th on team | 106.2 | +0.001 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Jackson River Sports Complex | 5000m | 20:14.1 | 78th · 6th on team | 103.3 | -0.011 | PR CR SR CSR |
| 2021-09-18 | Hidden Valley HS XC Course | 5000m | 21:43.3 | 48th · 5th on team | 102.7 | +0.051 | ★CR CSR |
| 2021-09-11 | GreenHill Park | 5000m | 20:17.1 | 214th · 6th on team | 103.7 | +0.005 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-05 | Hidden Valley HS XC Course | 5000m | 24:29.2 | 45th · 3rd on team | — | +0.051 | CR CSR |
| 2021-03-29 | Randolph Park | 5000m | 21:47.3 | 18th · 2nd on team | 97.9 | +0.019 | PR ★CR R SR CSR RSR |
| 2021-03-24 | Blacksburg HS XC Course | 5000m | 23:12.1 | 14th · 1st on team | 93.4 | +0.036 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VHSL Region 5C Outdoor Championships | 3200m | 10:16.98 | 12th · 1st on team | 118.0 | -0.033 | ★PR SR |
| 2024-05-18 | VHSL Region 5C Outdoor Championships | 1600m | 4:44.84 | 14th · 1st on team | 118.4 | -0.033 | |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 1600m | 4:43.98 | 6th · 1st on team | 119.0 | -0.030 | |
| 2024-04-24 | SRHS Home Meet # 4 | 3200m | 10:19.66 | 1st · 1st on team | 118.1 | -0.026 | PR SR |
| 2024-04-20 | Golden Eagle Invitational | 1600m | 4:45.07 | 5th · 2nd on team | 119.2 | -0.026 | |
| 2024-04-20 | Golden Eagle Invitational | 800m | 2:11.66 | 5th · 2nd on team | 115.7 | -0.026 | ★PR SR |
| 2024-02-14 | VHSL Region 5C Championships | 1600m | 4:43.53 | 9th · 1st on team | 121.0 | -0.015 | ★PR ★R SR RSR |
| 2024-02-03 | East Coast Elite Roanoke #3 | 1600m | 4:44.69 | 11th · 1st on team | 120.0 | -0.030 | PR SR RSR |
| 2024-01-27 | Bulldog Invitational | 1600m | 4:46.8 | 70th · 1st on team | 117.4 | -0.035 | |
| 2024-01-13 | Walt Cormack Memorial | 1000m | 2:52.82 | 36th · 1st on team | 114.1 | -0.031 | SR |
| 2024-01-13 | Walt Cormack Memorial | 1600m | 4:46.24 | 18th · 2nd on team | 118.2 | -0.031 | PR SR RSR |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 4:54.49 | 63rd · 2nd on team | 114.5 | -0.035 | |
| 2023-12-09 | Liberty Flames HS Invitational | 1600m | 4:50.15 | 28th · 2nd on team | 116.2 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL 5A Region D Outdoor Track Championships | 1600m | 4:57.62 | 13th · 2nd on team | 113.7 | -0.030 | |
| 2023-05-17 | 5A Region D Sub-Regional | 1600m | 4:57.16 | 4th · 1st on team | 114.0 | -0.030 | PR SR |
| 2023-05-17 | 5A Region D Sub-Regional | 800m | 2:25.49 | 10th · 3rd on team | 104.4 | -0.030 | |
| 2023-05-06 | Cosmopolitan Invitational | 1600m | 4:59.89 | 15th · 1st on team | 112.8 | -0.030 | PR SR |
| 2023-05-06 | Cosmopolitan Invitational | 800m | 2:13.44 | 22nd · 1st on team | 113.8 | -0.030 | PR SR |
| 2023-04-01 | Vince Bradford Invitational | 1600m | 5:00.16 | 3rd · 1st on team | 113.9 | -0.025 | PR SR |
| 2023-02-13 | VHSL 5A Region D Indoor Track Championships | 1000m | 3:07.44 | 18th · 2nd on team | 106.9 | -0.027 | |
| 2023-02-02 | Valley District Meet | 1000m | 2:50.82 | 7th · 2nd on team | 115.6 | -0.031 | ★PR SR RSR |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 1000m | 2:56.61 | 43rd · 1st on team | 111.8 | -0.031 | PR SR RSR |
| 2022-12-10 | Wally Gilbert Invitational | 1600m | 5:17.12 | 9th · 2nd on team | 110.8 | +0.002 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | 5A Region D Qualifier | 1600m | 5:25.33 | 6th · 1st on team | 104.7 | -0.029 | |
| 2022-05-11 | Patrick Henry Quad | 1600m | 5:13.63 | 8th · 2nd on team | 109.2 | -0.028 | PR SR RSR |
| 2022-04-23 | Golden Eagle Invitational | 1600m | 5:20.47 | 15th · 1st on team | 106.8 | -0.026 | |
| 2022-04-09 | Colonel Classic | 800m | 2:25.6 | 10th · 2nd on team | 105.0 | -0.030 | PR SR |
| 2022-04-02 | Vince Bradford Invitational | 1600m | 5:17.43 | 7th · 1st on team | 107.3 | -0.025 | PR SR RSR |
| 2022-02-03 | 5A Region D Sub-Regional | 1600m | 5:27.88 | 6th · 1st on team | 103.9 | -0.031 | PR SR RSR |
| 2022-02-03 | 5A Region D Sub-Regional | 1000m | 3:16.03 | 8th · 2nd on team | 101.3 | -0.031 | PR SR |
| 2021-12-11 | Wally Gilbert Invitational | 1000m | 3:18.98 | 6th · 2nd on team | 103.5 | +0.002 | PR SR |
| 2021-12-04 | Virginia Commonwealth Indoor Games | 1600m | 5:28.52 | 23rd · 1st on team | 103.9 | -0.035 | PR SR RSR |