Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 17:56.6 | 1st · 1st on team | 137.9 | -0.039 | ★CR CSR |
| 2025-10-23 | Guthrie Center HS | 5000m | 17:36.6 | 1st · 1st on team | 143.7 | -0.011 | ★CR ★R CSR RSR |
| 2025-10-16 | Shenandoah High School | 5000m | 18:15.7 | 1st · 1st on team | 135.0 | -0.046 | ★CR CSR |
| 2025-09-09 | Treynor High School | 5000m | 18:46.2 | 1st · 1st on team | 137.1 | +0.001 | ★CR CSR |
| 2025-09-04 | Logan | 5000m | 17:26.5 | 1st · 1st on team | 140.1 | -0.049 | ★CR CSR |
| 2025-08-30 | Glenwood Lake Park | 5000m | 17:09.7 | 1st · 1st on team | 141.6 | -0.040 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | 17:59.3 | 1st · 1st on team | 138.2 | -0.039 | CR CSR |
| 2024-10-24 | 6500 NW 100th St | 5000m | 18:25.9 | 1st · 1st on team | 137.9 | -0.018 | ★CR CSR |
| 2024-10-24 | Guthrie Center HS | 5000m | 18:25.9 | 1st · 1st on team | 139.4 | -0.011 | CR R CSR RSR |
| 2024-10-17 | Carroll Municipal Golf Course | 5000m | 18:06.6 | 1st · 1st on team | 138.1 | -0.034 | ★CR CSR |
| 2024-09-28 | Harlan Community High School | 5000m | 18:16.2 | 1st · 1st on team | 135.9 | -0.042 | ★CR CSR |
| 2024-09-10 | Treynor High School | 5000m | 18:54.5 | 1st · 1st on team | 136.9 | +0.001 | CR CSR |
| 2024-09-05 | Logan | 5000m | 18:23.5 | 1st · 1st on team | 133.7 | -0.049 | CR CSR |
| 2024-08-31 | Glenwood HS | 5000m | 17:57.3 | 1st · 1st on team | 139.4 | -0.039 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | 3000m | 10:01.14 | 2nd · 1st on team | 134.8 | -0.045 | |
| 2026-05-21 | Iowa HS Track & Field Championships | 800m | 2:12.2 | 1st · 1st on team | 136.6 | -0.045 | ★PR SR |
| 2026-05-21 | Iowa HS Track & Field Championships | 1500m | 4:28.32 | 1st · 1st on team | 139.4 | -0.045 | |
| 2026-05-14 | SQM FM | 800m | 2:19.65 | 1st · 1st on team | 130.8 | -0.034 | |
| 2026-05-14 | Iowa State Qualifier - 1A -Fremont-Mills | 800m | 2:19.65 | 1st · 1st on team | 131.8 | -0.027 | |
| 2026-05-14 | Iowa State Qualifier - 1A -Fremont-Mills | 3000m | 10:29.12 | 1st · 1st on team | 131.3 | -0.027 | |
| 2026-05-14 | SQM FM | 3000m | 10:29.12 | 1st · 1st on team | 130.3 | -0.034 | |
| 2026-05-14 | Iowa State Qualifier - 1A -Fremont-Mills | 1500m | 4:44.47 | 1st · 1st on team | 133.9 | -0.027 | |
| 2026-05-14 | SQM FM | 1500m | 4:44.47 | 1st · 1st on team | 133.0 | -0.034 | |
| 2026-05-04 | Henderson Invite2026 | 3000m | 10:40.25 | 1st · 1st on team | 128.1 | -0.034 | |
| 2026-04-25 | 2026 Drake Relays | 800m | 2:15.4 | 15th · 1st on team | 133.3 | -0.045 | |
| 2026-04-25 | 2026 Drake Relays | 3000m | 10:00.33 | 7th · 1st on team | 135.0 | -0.045 | SR |
| 2026-04-25 | 2026 Drake Relays | 1500m | 4:25.78 | 1st · 1st on team | 140.7 | -0.045 | ★PR SR RSR |
| 2026-04-21 | LC Co-Ed 2026 | 1500m | 4:34.9 | 1st · 1st on team | 137.8 | -0.033 | SR RSR |
| 2026-04-14 | Griswold Girls Relays | 3000m | 10:17.99 | 1st · 1st on team | 133.9 | -0.026 | |
| 2026-03-27 | 2026 DC West BC Invite | 800m | 2:21.64 | 1st · 1st on team | 130.9 | -0.020 | |
| 2026-03-21 | Northwest Missouri - Indoor HS Kick-off | 800m | 2:15.01 | 1st · 1st on team | 134.7 | -0.039 | SR RSR |
| 2026-03-12 | IATC Indoor Championships | 1500m | 4:42.28 | 1st · 1st on team | 133.1 | -0.041 | SR RSR |
| 2026-03-12 | IATC Indoor Championships | 3000m | 10:07.37 | 2nd · 1st on team | 134.1 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 800m | 2:12.4 | 2nd · 1st on team | 137.1 | -0.045 | PR SR |
| 2025-05-22 | Iowa HS State Track & Field Championships | 3000m | 9:42.04 | 1st · 1st on team | 138.4 | -0.045 | ★PR SR RSR |
| 2025-05-22 | Iowa HS State Track & Field Championships | 1500m | 4:30.63 | 1st · 1st on team | 138.2 | -0.045 | PR SR |
| 2025-05-15 | Iowa State Qualifier - 1A - Griswold | 1500m | 4:44.85 | 1st · 1st on team | 134.5 | -0.026 | |
| 2025-05-15 | Iowa State Qualifier - 1A - Griswold | 3000m | 10:23.69 | 1st · 1st on team | 133.1 | -0.026 | |
| 2025-05-15 | Iowa State Qualifier - 1A - Griswold | 800m | 2:19 | 1st · 1st on team | 133.4 | -0.026 | |
| 2025-05-08 | Hawkeye 10 Championships | 800m | 2:17.92 | 1st · 1st on team | 133.6 | -0.027 | |
| 2025-05-08 | Hawkeye 10 Championships | 3000m | 9:58.52 | 1st · 1st on team | 137.7 | -0.027 | |
| 2025-05-08 | Hawkeye 10 Championships | 1500m | 4:41.51 | 1st · 1st on team | 135.2 | -0.027 | |
| 2025-04-29 | 2025 Glenwood COED Ram Relays | 800m | 2:15.14 | 1st · 1st on team | 135.6 | -0.032 | |
| 2025-04-23 | 2025 Drake Relays | 3000m | 9:50.89 | 2nd · 1st on team | 137.0 | -0.045 | PR SR |
| 2025-04-23 | 2025 Drake Relays | 1500m | 4:32.03 | 2nd · 1st on team | 136.6 | -0.045 | PR SR |
| 2025-04-23 | 2025 Drake Relays | 800m | 2:14.82 | 9th · 1st on team | 133.0 | -0.045 | PR SR |
| 2025-04-22 | LC Co-Ed 2025 | 1500m | 4:37.04 | 1st · 1st on team | 136.6 | -0.033 | PR SR |
| 2025-04-15 | Griswold Girls Relays | 3000m | 9:58.8 | 1st · 1st on team | 138.0 | -0.026 | PR SR RSR |
| 2025-04-10 | Koos Relays | 1500m | 4:44.35 | 1st · 1st on team | 134.1 | -0.028 | |
| 2025-04-08 | Red Oak HS Coed Meet | 800m | 2:22.85 | 1st · 1st on team | 127.8 | -0.036 | |
| 2025-04-03 | Stanton/Griswold Coed | 800m | 2:18.07 | 1st · 1st on team | 133.5 | -0.026 | |
| 2025-03-28 | College of St Mary - B/C | 400m | 1:02.23 | 1st · 1st on team | — | -0.042 | SR |
| 2025-03-28 | College of St Mary - B/C | 800m | 2:16.28 | 1st · 1st on team | 134.9 | -0.042 | SR RSR |
| 2025-03-22 | NW Missouri HS Invite | 800m | 2:19.07 | 1st · 1st on team | 130.8 | -0.039 | SR |
| 2025-03-13 | IATC Indoor Championships | 3000m | 10:06.48 | 1st · 1st on team | 133.9 | -0.041 | PR SR RSR |
| 2025-03-13 | IATC Indoor Championships | 1500m | 4:42.16 | 1st · 1st on team | 133.0 | -0.041 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 800m | 2:15.27 | 2nd · 1st on team | 134.4 | -0.045 | PR SR RSR |
| 2024-05-18 | Iowa HS Track & Field Championships | 1500m | 4:46.23 | 2nd · 1st on team | 131.4 | -0.045 | |
| 2024-05-18 | Iowa HS Track & Field Championships | 3000m | 10:18.6 | 1st · 1st on team | 131.8 | -0.045 | |
| 2024-05-09 | 1A State Qualifier - Fremont Hills | 800m | 2:21.02 | 1st · 1st on team | 131.0 | -0.027 | |
| 2024-05-09 | 1A State Qualifier - Fremont Hills | 3000m | 10:55.31 | 1st · 1st on team | 126.1 | -0.027 | |
| 2024-05-09 | 1A State Qualifier - Fremont Hills | 1500m | 5:02.99 | 1st · 1st on team | 126.0 | -0.027 | |
| 2024-05-02 | 2024 H10 Track | 800m | 2:21.24 | 1st · 1st on team | 130.5 | -0.032 | |
| 2024-05-02 | 2024 H10 Track | 3000m | 10:25.16 | 2nd · 1st on team | 131.1 | -0.032 | |
| 2024-05-02 | 2024 H10 Track | 1500m | 4:47.93 | 1st · 1st on team | 132.0 | -0.032 | |
| 2024-04-29 | Henderson Invite | 800m | 2:18.85 | 1st · 1st on team | 132.3 | -0.034 | |
| 2024-04-27 | Drake Relays - HS | 1500m | 4:40.19 | 7th · 1st on team | 132.9 | -0.045 | PR SR |
| 2024-04-27 | Drake Relays - HS | 3000m | 10:10.44 | 9th · 1st on team | 132.5 | -0.045 | PR SR |
| 2024-04-22 | 2024 Glenwood COED Ram Relays | 800m | 2:21.88 | 1st · 1st on team | 130.6 | -0.032 | |
| 2024-04-22 | 2024 Glenwood COED Ram Relays | 1500m | 5:00 | 1st · 1st on team | 127.5 | -0.032 | |
| 2024-04-09 | Griswold Girls Relays | 3000m | 10:29.02 | 1st · 1st on team | 131.2 | -0.026 | PR SR |
| 2024-04-09 | Griswold Girls Relays | 800m | 2:23.29 | 1st · 1st on team | 128.6 | -0.026 | |
| 2024-04-06 | 9-10 Ram Relays | 1500m | 4:50.7 | 1st · 1st on team | 131.3 | -0.032 | |
| 2024-04-04 | Red Oak HS Girls Invite | 800m | 2:17.91 | 1st · 1st on team | 133.3 | -0.036 | SR RSR |
| 2024-03-22 | St Mary Class C/B | 400m | 1:01.75 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2024-03-22 | St Mary Class C/B | 800m | 2:19.71 | 1st · 1st on team | 131.9 | -0.042 | SR RSR |
| 2024-03-19 | Dan Lennon Class B | 400m | 1:01.79 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2024-03-19 | Dan Lennon Class B | 800m | 2:25.09 | 1st · 1st on team | 128.1 | -0.033 | SR |
| 2024-03-08 | IATC Indoor Championships | 1500m | 4:47.97 | 1st · 1st on team | 130.5 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 1500m | 4:43.78 | 3rd · 1st on team | 131.9 | -0.045 | PR SR RSR |
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 800m | 2:17.48 | 4th · 1st on team | 131.7 | -0.045 | PR SR |
| 2023-05-11 | Iowa 1A State Qualifer - Southwest Valley | 1500m | 5:04.26 | 1st · 1st on team | 124.3 | -0.038 | PR SR |
| 2023-05-11 | Iowa 1A State Qualifer - Southwest Valley | 800m | 2:26.24 | 1st · 1st on team | 125.2 | -0.038 | |
| 2023-04-29 | Drake Relays - HS | 800m | 2:17.79 | 16th · 1st on team | 131.8 | -0.045 | PR SR RSR |
| 2023-03-24 | CSM Open | 1600m | 5:32.64 | 1st · 1st on team | 123.1 | -0.042 | SR RSR |
| 2023-03-24 | CSM Open | 800m | 2:30.1 | 1st · 1st on team | 123.0 | -0.042 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | PAL Track - SuperMeet | 1600m | 5:26.67 | 2nd · 1st on team | 135.1 | -0.039 | ★PR R SR RSR |
| 2022-05-07 | PAL Track - SuperMeet | 800m | 2:33.07 | 2nd · 1st on team | 130.5 | -0.039 | PR SR |
| 2022-05-07 | PAL Track - SuperMeet | 100mh | 18.06 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2022-04-30 | PAL Track - Omaha Benson | 1600m | 5:46.13 | 1st · 1st on team | 129.2 | -0.036 | SR RSR |
| 2022-04-30 | PAL Track - Omaha Benson | 800m | 2:35.37 | 1st · 1st on team | 130.4 | -0.036 | PR SR RSR |
| 2022-04-23 | PAL Track - Norris Middle 2 | 800m | 2:45.79 | 1st · 1st on team | 123.5 | -0.029 | |
| 2022-04-23 | PAL Track - Norris Middle 2 | 1600m | 6:06.85 | 1st · 1st on team | 123.3 | -0.029 | |
| 2022-04-09 | PAL Track - Ralston | 800m | 2:40.63 | 1st · 1st on team | 124.8 | -0.035 | SR RSR |
| 2022-04-09 | PAL Track - Ralston | 1600m | 5:51.98 | 1st · 1st on team | 125.9 | -0.035 | SR RSR |
| 2022-04-09 | PAL Track - Ralston | 100mh | 19.12 | 1st · 1st on team | — | -0.035 | PR SR |
| 2022-03-26 | PAL Track - CSM Indoor, AM Session | 60mh | 11.02 | 2nd · 1st on team | — | -0.042 | ★PR SR |
| 2022-03-26 | PAL Track - CSM Indoor, AM Session | 1600m | 6:03.87 | 2nd · 1st on team | 122.2 | -0.042 | SR RSR |
| 2022-03-26 | PAL Track - CSM Indoor, AM Session | 800m | 2:47.32 | 2nd · 1st on team | 120.6 | -0.042 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | PAL Track - SuperMeet | 1600m | 5:35.28 | 2nd · 1st on team | 133.1 | -0.033 | PR R SR RSR |
| 2021-05-08 | PAL Track - SuperMeet | 100mh | 20.05 | 10th · 2nd on team | — | -0.033 | |
| 2021-05-08 | PAL Track - SuperMeet | 800m | 2:43.77 | 2nd · 1st on team | 123.3 | -0.033 | |
| 2021-05-01 | PAL Track - Council Bluffs | 100mh | 19.8 | 3rd · 1st on team | — | -0.047 | |
| 2021-05-01 | PAL Track - Council Bluffs | 800m | 2:39.62 | 1st · 1st on team | 124.9 | -0.047 | |
| 2021-05-01 | PAL Track - Council Bluffs | 1600m | 5:39.91 | 1st · 1st on team | 129.6 | -0.047 | PR R SR RSR |
| 2021-04-24 | PAL Track - Westside | 100mh | 21.35 | 11th · 3rd on team | — | -0.036 | |
| 2021-04-24 | PAL Track - Westside | 800m | 2:45.99 | 2nd · 1st on team | 121.1 | -0.036 | |
| 2021-04-24 | PAL Track - Westside | 1600m | 5:46.83 | 1st · 1st on team | 128.1 | -0.036 | PR R SR RSR |
| 2021-04-17 | PAL Track - Ralston | 800m | 2:39.24 | 2nd · 1st on team | 126.5 | -0.035 | PR SR |
| 2021-04-17 | PAL Track - Ralston | 100mh | 20.32 | 2nd · 1st on team | — | -0.035 | |
| 2021-04-17 | PAL Track - Ralston | 1600m | 5:49.84 | 1st · 1st on team | 127.1 | -0.035 | PR R SR RSR |
| 2021-04-10 | PAL Track - Skutt Catholic | 100mh | 19.67 | 1st · 1st on team | — | -0.022 | PR SR |
| 2021-04-10 | PAL Track - Skutt Catholic | 800m | 2:47.91 | 1st · 1st on team | 121.8 | -0.022 | PR R SR RSR |
| 2021-04-10 | PAL Track - Skutt Catholic | 1600m | 5:55.45 | 1st · 1st on team | 127.0 | -0.022 | PR R SR RSR |