Racecast

Aaron Sadholz

Shaker Hts. (OH) · 12 · GREATER CLEVELANDOH D2District XC · Compare head to head

Athlete rating 120.9 2012 TF season
Best race 122.7 TF
Races 19
Seasons 3 2010 — 2012

RankedNation #11163·OH #374·OH D2 #152·GREATER CLEVELAND #11·Team #4 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 2 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2011 XC 112.8

Shaker Hts. (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Boardman HS 5000m 19:17.7 88th · 2nd on team 109.9 +0.033 ★CR CSR
2011-10-15 Forest Hill Park 5000m 18:48 3rd · 3rd on team 115.8 +0.029 ★CR CSR
2011-10-08 Root Middle School 5000m 18:54 4th · 4th on team 112.9 +0.021 ★CR CSR
2011-09-30 Gilmour Academy 5000m 19:47 2nd · 2nd on team 105.0 +0.008 ★CR CSR
2011-09-24 Strongsville HS 5000m 18:16 4th · 3rd on team 114.8 +0.007 ★CR CSR
2011-09-17 Ammans Park 5000m 17:24.9 5th · 3rd on team 117.6 -0.008 ★PR ★CR R SR CSR RSR
2011-08-27 University School 5000m 18:54.7 12th · 4th on team 113.8 +0.039 PR ★CR SR CSR RSR

Track & Field

TF speed rating

2012 TF 118.9

Shaker Hts. (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 Optimist Meet (32nd Annual) 3200m 9:57.18 10th · 1st on team 122.7 -0.038 ★PR ★R SR RSR
2012-05-05 Optimist Meet (32nd Annual) 1600m 4:46.6 21st · 2nd on team 117.7 -0.038
2012-03-23 West Geauga Wolverine Invitational 1600m 4:43 5th · 1st on team 119.7 -0.033 ★PR R SR RSR
2012-02-18 Rubber City Open 1600m 4:52.88 18th · 1st on team 115.4 -0.035 PR SR RSR

2011 TF 114.0

Shaker Hts. (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-12 GaReat HS Open #4 3200m 10:48.02 17th · 1st on team 112.8 -0.036 SR
2011-01-22 GaREAT Indoor Meet #3 1mile 4:55.04 41st · 2nd on team 115.1 -0.036 ★PR SR RSR

2010 TF 111.3

Shaker Hts. (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-21 Race results → 3200m 10:39.03 18th · 2nd on team 115.1 — PR R SR RSR
2010-05-13 Lake Erie League 3200m 10:49.21 7th · 3rd on team 112.7 -0.035 PR R SR RSR
2010-05-07 Race results → 3200m 10:54.21 7th · 2nd on team 112.5 — PR R SR RSR
2010-04-17 Gilmour Invitational 3200m 10:59.37 17th · 1st on team 112.2 -0.026 PR R SR RSR
2010-01-16 Jerome Fields HS Open 3200m 11:23.4 26th · 2nd on team 106.8 -0.035 PR R SR RSR
2010-01-16 Jerome Fields HS Open 1600m 5:09.81 23rd · 3rd on team 108.5 -0.035 PR R SR RSR