Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Misericordia's course on 42nd Street | 8000m | 32:26.4 | 102nd · 9th on team | 90.9 | +2.9% | ★CR CSR |
| 2023-10-14 | DREAM Park | 8000m | 28:46.6 | 227th · 10th on team | 97.8 | -1.7% | ★CR CSR |
| 2023-10-07 | DeSales University XC Course | 8000m | 28:43.7 | 30th · 8th on team | 100.6 | -0.3% | ★CR ★R CSR RSR |
| 2023-09-23 | Lock Haven University | 8000m | 28:28.6 | 195th · 8th on team | 98.7 | -2.9% | ★PR ★CR SR CSR |
| 2023-09-16 | Letterkinney Fields | 8000m | 30:14.6 | 42nd · 2nd on team | 98.9 | +3.2% | PR ★CR R SR CSR RSR |
| 2023-09-01 | Letterkenny Field | 4000m | 14:10.3 | 45th · 6th on team | 98.3 | +1.1% | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Lebanon Valley College | 8000m | 31:34.1 | 122nd · 12th on team | 90.8 | -1.7% | ★CR CSR |
| 2022-10-14 | Forty Fort Sports Complex | 8000m | 32:48.7 | 34th · 4th on team | 88.4 | — | ★CR CSR |
| 2022-10-01 | National Warplane Museum | 8000m | 32:23.6 | 324th · 13th on team | 87.0 | -1.6% | ★CR CSR |
| 2022-09-24 | Lock Haven University | 8000m | 31:30.7 | 110th · 3rd on team | 89.8 | -2.3% | PR CR SR CSR |
| 2022-09-17 | Letterkenny Field | 8000m | 32:46.6 | 18th · 11th on team | 89.7 | +1.3% | ★CR SR CSR |
| 2022-09-01 | Misericordia's course on 42nd Street | 4000m | 15:23 | 43rd · 12th on team | 91.9 | +0.8% | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | DeSales | 8000m | 33:14.4 | 113th · 10th on team | 88.1 | -0.3% | ★CR CSR |
| 2021-10-16 | DREAM Park | 8000m | 34:06.3 | 273rd · 9th on team | 85.7 | -1.7% | CR CSR |
| 2021-10-09 | DeSales University XC Course | 8000m | 31:32.1 | 126th · 9th on team | 93.1 | -0.3% | PR CR R SR CSR RSR |
| 2021-09-18 | Letterkenny Field | 6000m | 25:14.2 | 22nd · 10th on team | 88.4 | +2.4% | ★PR ★CR R SR CSR RSR |
| 2021-09-11 | Union Canal Tunnel Park | 8000m | 33:50.9 | 137th · 10th on team | 85.7 | -1.3% | PR ★CR SR CSR |
| 2021-09-03 | Misericordia's course on 42nd Street | 4000m | 16:01.3 | 63rd · 10th on team | 88.3 | +0.8% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Monarch Open | 1500m | 4:32.41 | 3rd · 1st on team | 97.6 | +0.4% | |
| 2024-04-19 | Misericordia Invitational | 800m | 2:16.31 | 7th · 3rd on team | 94.3 | -0.3% | |
| 2024-04-19 | Misericordia Invitational | 1500m | 4:29.38 | 4th · 3rd on team | 97.9 | -0.3% | ★PR SR RSR |
| 2024-04-13 | Cortland Upstate Alternative | 1500m | 4:36.37 | 10th · 1st on team | 96.4 | +0.1% | |
| 2024-04-05 | Misericordia Twilight | 1500m | 4:33.37 | 9th · 7th on team | 96.8 | -0.3% | PR SR |
| 2024-04-05 | Misericordia Twilight | 800m | 2:14.47 | 13th · 6th on team | 95.9 | -0.3% | ★PR SR |
| 2024-03-29 | Meet results → | Men's 5000 Meters | 16:53.09 | 59th · 4th on team | 97.1 | — | ★PR SR RSR |
| 2024-02-09 | River Hawk Friday Night Showdown | 800m | 2:15.3 | 23rd · 2nd on team | 96.0 | -0.3% | PR SR |
| 2024-02-04 | Ithaca College Bomber Invitational | 1mile | 4:56.07 | 39th · 3rd on team | 96.5 | -1.2% | |
| 2024-01-27 | Nazareth Conference Challenge Cup | 1mile | 4:53.27 | 28th · 2nd on team | 97.0 | -1.6% | ★PR SR RSR |
| 2024-01-12 | Utica Winter Opener | 800m | 2:15.36 | 22nd · 5th on team | 95.0 | -1.3% | PR SR RSR |
| 2023-12-09 | Susquehanna Early Season Multi & Invitational | 1mile | 5:06.91 | 24th · 8th on team | 94.0 | -0.3% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | King's College Monarch Open | 1500m | 4:39.5 | 7th · 1st on team | 95.3 | +0.4% | R RSR |
| 2023-04-21 | Misericordia Invitational | 800m | 2:16.88 | 11th · 7th on team | 93.6 | -0.3% | PR SR |
| 2023-04-21 | Misericordia Invitational | 1500m | 4:40.9 | 12th · 8th on team | 93.8 | -0.3% | |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 1500m | 4:38.83 | 60th · 1st on team | 94.2 | -0.1% | PR SR |
| 2023-04-04 | Misericordia Twilight 2023 | 800m | 2:17.08 | 6th · 4th on team | 93.3 | -0.3% | PR SR |
| 2023-04-01 | Danny Curran Invitational | 1500m | 4:40.42 | 64th · 1st on team | 93.5 | -1.1% | PR SR |
| 2023-03-18 | King’s College Monarch Invitational | 1500m | 4:46.23 | 13th · 2nd on team | 92.7 | +0.4% | SR |
| 2023-02-11 | Alvernia University Plex Shootout | 800m | 2:23.63 | 46th · 5th on team | 90.0 | -1.0% | |
| 2023-02-11 | Alvernia University Plex Shootout | 1mile | 5:04 | 27th · 2nd on team | 94.2 | -1.0% | PR R SR RSR |
| 2023-02-04 | Kane Invitational | 1mile | 5:11.49 | 21st · 6th on team | 92.2 | -0.7% | RSR |
| 2023-01-28 | Nazareth Conference Challenge | 1mile | 5:10.62 | 34th · 4th on team | 91.7 | -1.6% | PR SR RSR |
| 2023-01-20 | Ramapo College Indoor T&F Opener | 800m | 2:19.08 | 37th · 3rd on team | 91.4 | -1.7% | PR SR RSR |
| 2023-01-14 | River Hawk Invite | 1mile | 5:22.92 | 24th · 2nd on team | 89.3 | -0.3% | SR RSR |
| 2022-12-10 | Susquehanna Early Season Multi and Invitational | 1mile | 5:45.85 | 16th · 9th on team | 83.9 | -0.3% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Monarch Open | 1500m | 4:43.7 | 14th · 2nd on team | 93.9 | +0.4% | PR R SR RSR |
| 2022-04-22 | Misericordia Invitational | 800m | 2:21.63 | 11th · 4th on team | 91.1 | -0.3% | |
| 2022-04-22 | Misericordia Invitational | 1500m | 4:48.9 | 10th · 4th on team | 91.6 | -0.3% | PR SR |
| 2022-04-12 | Misericordia Twilight | 800m | 2:20.34 | 16th · 2nd on team | 91.7 | -0.3% | PR SR |
| 2022-04-12 | Misericordia Twilight | 1500m | 4:49.92 | 13th · 3rd on team | 91.2 | -0.3% | PR SR |
| 2022-04-02 | Danny Curran Invitational | 1500m | 4:50.07 | 44th · 3rd on team | 90.3 | -1.1% | PR SR |
| 2022-04-02 | Danny Curran Invitational | 800m | 2:20.75 | 46th · 5th on team | 90.6 | -1.1% | |
| 2022-03-26 | Jim Taylor Invitational | 1500m | 4:51.39 | 81st · 3rd on team | 91.3 | 0.0% | PR SR |
| 2022-03-19 | King's College Monarch Invitational | 800m | 2:26.93 | 17th · 5th on team | 88.4 | +0.4% | |
| 2022-03-19 | King's College Monarch Invitational | 1500m | 4:54.88 | 17th · 3rd on team | 90.4 | +0.4% | PR SR |
| 2022-02-12 | Susquehanna Invitational | 1mile | 5:15.48 | 42nd · 2nd on team | 92.0 | -0.3% | PR SR |
| 2022-02-05 | Plex Shootout | 800m | 2:23.43 | 47th · 4th on team | 90.6 | -1.0% | |
| 2022-02-05 | Plex Shootout | 1mile | 5:16.7 | 48th · 3rd on team | 91.0 | -1.0% | PR SR |
| 2022-01-30 | Conference Challenge Cup Invitational | 800m | 2:20.4 | 43rd · 4th on team | 92.1 | -1.6% | PR SR RSR |
| 2022-01-22 | Alvernia Winter Invite | 1mile | 5:24.49 | 38th · 2nd on team | 88.8 | -1.0% | PR SR |
| 2022-01-15 | Susquehanna Multi and Invitational | 800m | 2:23.77 | 24th · 2nd on team | 91.0 | -0.3% | PR SR RSR |
| 2021-12-04 | Susquehanna Early Season Indoor Invite | 1mile | 5:28.14 | 20th · 7th on team | 89.0 | -0.3% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-23 | Misericordia Invitational | 1500m | 5:19.73 | 11th · 3rd on team | 83.5 | -0.3% | |
| 2021-04-16 | Misericordia Twilight | 1500m | 5:20.83 | 17th · 5th on team | 83.3 | -0.3% | |
| 2021-04-10 | Widener MAC Only Meet #2 | 800m | 2:31.91 | 24th · 2nd on team | 84.8 | -1.1% | PR SR |
| 2021-03-27 | Widener MAC Only Meet #1 | 1500m | 5:17.02 | 17th · 2nd on team | 83.2 | -1.1% | PR SR |
| 2021-03-20 | Meet results → | Men's 800 Meters | 2:27.57 | 15th · 4th on team | 87.6 | — | ★PR R SR RSR |