Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | DREAM Park | 8000m | 27:53.5 | 90th · 1st on team | 102.4 | -0.138 | |
| 2023-10-28 | Misericordia's course on 42nd Street | 8000m | 29:53.3 | 59th · 1st on team | 101.1 | -0.079 | ★CR CSR |
| 2023-10-14 | DREAM Park | 8000m | 27:38.9 | 189th · 1st on team | 102.4 | -0.138 | ★PR ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:54.9 | 190th · 1st on team | 98.5 | -0.142 | SR CSR |
| 2023-09-16 | Letterkinney Fields | 8000m | 29:30.8 | 26th · 1st on team | 104.0 | -0.077 | ★CR ★R SR CSR RSR |
| 2023-09-02 | Vassar Farm & Ecological Preserve | 6000m | 21:43.6 | 69th · 1st on team | 99.7 | -0.129 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Lebanon Valley College | 8000m | 28:34.5 | 87th · 1st on team | 102.5 | -0.123 | ★CR CSR RSR |
| 2022-10-14 | Forty Fort Sports Complex | 8000m | 30:08.2 | 15th · 1st on team | 100.5 | — | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:23.1 | 386th · 1st on team | 100.6 | -0.142 | PR ★CR SR CSR |
| 2022-09-10 | Union Canal Tunnel Park | 8000m | 28:58.5 | 74th · 1st on team | 100.3 | -0.128 | PR ★CR SR CSR |
| 2022-09-01 | Gwynedd Mercy College | 5000m | 18:48.2 | 5th · 1st on team | 100.8 | -0.067 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | DeSales | 8000m | 29:50.7 | 66th · 1st on team | 98.5 | -0.127 | ★CR CSR |
| 2021-10-09 | DeSales University XC Course | 8000m | 29:25.3 | 79th · 1st on team | 100.1 | -0.127 | PR ★CR SR CSR |
| 2021-09-11 | Union Canal Tunnel Park | 8000m | 30:45.7 | 96th · 1st on team | 95.5 | -0.128 | PR CR SR CSR |
| 2021-09-01 | Gwynedd Mercy University | 5000m | 18:24.2 | 4th · 1st on team | 103.7 | -0.067 | ★PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | WCU Tune Up | 1500m | 4:25.04 | 11th · 1st on team | 98.8 | -0.037 | SR |
| 2024-04-26 | WCU Tune Up | 800m | 2:11.27 | 16th · 3rd on team | 97.0 | -0.037 | |
| 2024-04-20 | Paul Donahue Invite | 5000m | 16:33.67 | 94th · 1st on team | 98.2 | -0.044 | ★PR SR |
| 2024-04-12 | Susquehanna River Hawk Multi and Invite | 10-km | 35:49.27 | 1st · 1st on team | 96.1 | -0.033 | SR |
| 2024-03-30 | Osprey Open | 10-km | 36:28.59 | 5th · 1st on team | 92.9 | -0.043 | SR |
| 2024-02-16 | PSU Tune-Up | 400m | 55.8 | 12th · 2nd on team | — | -0.048 | ★PR SR |
| 2024-02-10 | 2024 Big Apple Invitational | 800m | 2:07.06 | 34th · 3rd on team | 99.4 | -0.053 | ★PR SR RSR |
| 2024-02-02 | NYU DIII Invitational | 1mile | 4:50.6 | 50th · 2nd on team | 96.9 | -0.050 | ★PR SR |
| 2024-02-02 | NYU DIII Invitational | 800m | 2:11.45 | 46th · 1st on team | 96.4 | -0.050 | |
| 2024-01-27 | Bison Open and Multi | 3000m | 9:48.89 | 33rd · 1st on team | 96.7 | -0.043 | SR |
| 2024-01-20 | Alvernia Winter Invite | 3000m | 9:49.27 | 19th · 1st on team | 96.7 | -0.042 | SR |
| 2023-12-02 | Mt. Hawk Season Opener | 800m | 2:09.69 | 10th · 4th on team | 99.3 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | 2023 Middle Atlantic Conference Outdoor T&F Championships | 10-km | 35:25.89 | 31st · 1st on team | 96.0 | -0.038 | |
| 2023-04-29 | Carol and John Covert Classic | 800m | 2:12.32 | 48th · 1st on team | 97.5 | -0.038 | |
| 2023-04-29 | Carol and John Covert Classic | 1500m | 4:28.31 | 22nd · 1st on team | 98.4 | -0.038 | |
| 2023-04-22 | Coach Pollard Invitational | 1500m | 4:24.98 | 18th · 1st on team | 99.0 | -0.042 | SR RSR |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 1500m | 4:31 | 49th · 1st on team | 96.8 | -0.035 | |
| 2023-04-08 | Osprey Open and Multi | 10-km | 35:14.34 | 5th · 1st on team | 95.0 | -0.043 | ★PR SR |
| 2023-04-01 | Danny Curran Invitational | 800m | 2:11.07 | 77th · 2nd on team | 97.3 | -0.044 | PR SR |
| 2023-04-01 | Danny Curran Invitational | 1500m | 4:27.69 | 45th · 1st on team | 97.8 | -0.044 | SR RSR |
| 2023-03-25 | Ursinus College Outdoor Invitational | 5000m | 16:53.98 | 18th · 1st on team | 97.3 | -0.041 | PR SR |
| 2023-02-17 | Penn State Tune-Up | 3000m | 9:48.05 | 24th · 1st on team | 97.5 | -0.048 | SR RSR |
| 2023-02-17 | Penn State Tune-Up | 1mile | 4:56.14 | 26th · 1st on team | 95.4 | -0.048 | |
| 2023-02-05 | Meet results → | Men's Mile | 4:56.47 | 10th · 1st on team | — | — | ★PR SR |
| 2023-02-05 | Meet results → | Men's 600 Meters | 1:36.65 | 9th · 1st on team | — | — | ★PR SR |
| 2023-01-29 | Monmouth University Winter Collegiate Invitational | 3000m | 9:52.77 | 4th · 1st on team | 95.1 | -0.053 | SR |
| 2023-01-20 | Ramapo College Indoor T&F Opener | 1mile | 4:52.43 | 28th · 1st on team | 96.4 | -0.050 | PR SR RSR |
| 2023-01-14 | Alvernia Winter Invite | 5000m | 17:40.1 | 5th · 1st on team | 93.8 | -0.042 | SR RSR |
| 2022-12-02 | Meet results → | Men's 800 Meters | 2:14.24 | 12th · 2nd on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | MAC Outdoor T&F Championships | 10-km | 37:23.27 | 38th · 1st on team | 92.1 | -0.035 | |
| 2022-04-30 | Monarch Open | 1500m | 4:35.05 | 9th · 1st on team | 96.7 | -0.030 | |
| 2022-04-15 | Greyhound Invitational | 1500m | 4:24.15 | 16th · 1st on team | 99.6 | -0.042 | ★PR SR RSR |
| 2022-04-02 | Ramapo Track & Field Invitational | 10-km | 35:15.21 | 5th · 1st on team | 97.2 | -0.038 | PR SR |
| 2022-03-26 | Oscar Moore Track and Field Invitational | 5000m | 17:23.03 | 1st · 1st on team | 95.1 | -0.038 | PR SR |
| 2022-02-18 | Penn State Tune Up | 400m | 56.61 | 13th · 6th on team | — | -0.048 | PR SR |
| 2022-02-18 | Penn State Tune Up | 1mile | 4:56.66 | 23rd · 1st on team | 95.8 | -0.048 | |
| 2022-02-12 | Monmouth University Winter Collegiate Invitational | 3000m | 9:45.11 | 14th · 1st on team | 97.0 | -0.053 | ★PR SR |
| 2022-02-05 | Plex Shootout | 3000m | 9:47.86 | 23rd · 1st on team | 97.6 | -0.042 | PR SR |
| 2022-01-22 | Moravian University Indoor Meet | 3000m | 10:06.12 | 21st · 1st on team | 94.3 | -0.046 | PR SR |
| 2022-01-15 | Utica Winter Opener | 1mile | 5:02.77 | 57th · 2nd on team | 94.8 | -0.046 | |
| 2022-01-15 | Utica Winter Opener | 800m | 2:17.48 | 27th · 2nd on team | 94.1 | -0.046 | SR |
| 2021-12-04 | Golden Wolves Rust Buster | 1mile | 4:54.25 | 2nd · 1st on team | 98.5 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-04 | Fast Times Before Finals | 800m | 2:16.4 | 28th · 1st on team | 94.5 | -0.038 | |
| 2021-05-04 | Fast Times Before Finals | 1500m | 4:40.63 | 22nd · 1st on team | 94.6 | -0.038 | |
| 2021-04-24 | DeSales University Invitational | 800m | 2:16.43 | 19th · 1st on team | 95.1 | -0.035 | |
| 2021-04-24 | DeSales University Invitational | 1500m | 4:35.48 | 8th · 1st on team | 96.7 | -0.035 | PR R SR RSR |
| 2021-04-17 | Bill Fritz Invitational | 1500m | 4:38.94 | 23rd · 1st on team | 95.0 | -0.038 | PR R SR RSR |
| 2021-04-17 | Bill Fritz Invitational | 800m | 2:14.82 | 22nd · 1st on team | 95.7 | -0.038 | PR R SR RSR |
| 2021-04-10 | Widener MAC Only Meet #2 | 800m | 2:18.19 | 21st · 1st on team | 93.0 | -0.044 | PR R SR RSR |
| 2021-04-10 | Widener MAC Only Meet #2 | 1500m | 4:44.11 | 8th · 1st on team | 92.7 | -0.044 | PR SR |
| 2021-03-27 | Widener MAC Only Meet #1 | 1500m | 4:46.23 | 13th · 1st on team | 92.0 | -0.044 | PR R SR RSR |
| 2021-03-27 | Widener MAC Only Meet #1 | 5000m | 18:28.05 | 12th · 1st on team | 90.2 | -0.044 | PR SR |
| 2021-03-20 | Meet results → | Men's 1500 Meters | 4:42.34 | 11th · 1st on team | — | — | ★PR SR |
| 2021-03-20 | Meet results → | Men's 800 Meters | 2:17.38 | 13th · 1st on team | — | — | PR SR |