Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lock Haven University | 6000m | 22:33.4 | 36th · 2nd on team | 111.6 | -0.010 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-21 | Bloomsburg University XC Course | 6000m | 24:41.7 | 34th · 3rd on team | 106.9 | +0.032 | |
| 2023-10-07 | Bloomsburg University XC Course | 6000m | 23:59.5 | 8th · 2nd on team | 111.0 | +0.032 | ★CR R SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:31.5 | 73rd · 2nd on team | 103.7 | -0.004 | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lamb’s Creek Course | 6000m | 25:48.6 | 122nd · 6th on team | — | +0.023 | ★CR CSR |
| 2022-11-05 | Lambs Creek XC Course | 6000m | 25:40.1 | 87th · 4th on team | — | +0.023 | ★CR CSR |
| 2022-10-21 | Union Canal Tunnel Park | 6000m | 25:49.8 | 25th · 6th on team | — | -0.004 | ★CR CSR |
| 2022-10-15 | Gettysburg College | 6000m | 25:11.8 | 57th · 5th on team | — | +0.012 | CSR |
| 2022-09-24 | Lock Haven University | 6000m | 23:45.6 | 93rd · 5th on team | — | -0.013 | PR CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Lock Haven University | 6000m | 24:07.9 | 93rd · 4th on team | — | -0.010 | PR CR SR CSR |
| 2021-10-22 | Kutztown University | 6000m | 24:34 | 40th · 1st on team | — | +0.040 | PR ★CR SR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:02.1 | 108th · 5th on team | — | -0.004 | CR CSR |
| 2021-09-25 | Lock Haven University | 6000m | 24:46.6 | 111th · 6th on team | — | -0.013 | PR CR SR CSR |
| 2021-09-18 | Kutztown University | 6000m | 26:29.2 | 47th · 5th on team | — | +0.040 | CR SR CSR |
| 2021-09-04 | Franklin & Marshall College | 5000m | 19:57.7 | 8th · 4th on team | — | -0.023 | ★PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Foundation Fields | 5000m | 21:46.4 | 96th · 4th on team | 97.0 | -0.008 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-15 | Gettysburg College | 6000m | 25:11.8 | 57th · 5th on team | 102.9 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 2023 PSAC Outdoor Track & Field Championships | 10-km | 42:10.54 | 16th · 3rd on team | — | -0.026 | |
| 2023-04-29 | Paul Kaiser Classic | 10-km | 40:25.15 | 4th · 2nd on team | — | -0.041 | ★PR SR |
| 2023-04-22 | Hopkins-Loyola Invitational | 5000m | 19:31.46 | 17th · 3rd on team | — | -0.034 | SR |
| 2023-04-16 | Bison Outdoor Classic | 1mile | 5:43.83 | 15th · 2nd on team | — | -0.042 | |
| 2023-04-08 | WCU Golden Ram Invitational | 1500m | 5:23.14 | 8th · 1st on team | — | -0.029 | SR |
| 2023-04-01 | 40th Millersville Metrics | 5000m | 20:02.02 | 4th · 2nd on team | — | -0.031 | SR |
| 2023-02-19 | Princeton Indoor Invitational | 1mile | 5:37.24 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2023-02-11 | Big Apple Invitational | 3000m | 11:20.39 | 25th · 1st on team | — | -0.043 | ★PR SR |
| 2023-01-27 | Mini-Dip Invitational | 1mile | 5:44.37 | 5th · 2nd on team | — | -0.034 | SR |
| 2023-01-21 | Coach I Open | 3000m | 11:35.01 | 4th · 2nd on team | — | -0.034 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | LHU Qualifier | 1mile | 5:41.12 | 5th · 1st on team | — | -0.043 | |
| 2022-04-30 | Meet results → | Women's 5000 Meters | 19:20.24 | 6th · 1st on team | — | — | ★PR SR |
| 2022-04-23 | Meet results → | Women's 1500 Meters | 5:06.66 | 9th · 1st on team | — | — | ★PR SR |
| 2022-04-16 | Bison Outdoor Classic | 5000m | 19:30.8 | 33rd · 1st on team | — | -0.042 | |
| 2022-04-09 | WCU Golden Ram Invitational | 1500m | 5:08.53 | 3rd · 1st on team | — | -0.029 | ★PR SR |
| 2022-04-09 | WCU Golden Ram Invitational | 800m | 2:41.3 | 14th · 8th on team | — | -0.029 | SR |
| 2022-04-02 | Millersville Metrics | 5000m | 19:28.64 | 4th · 1st on team | — | -0.031 | ★PR SR |
| 2022-03-12 | Myrtle Beach Collegiate Challenge | 3000m | 11:29.9 | 13th · 1st on team | — | -0.028 | PR SR |
| 2022-02-20 | Princeton Indoor Invitational | 1mile | 5:38.3 | 4th · 1st on team | — | -0.045 | PR SR |
| 2022-01-15 | Coach I Open | 3000m | 11:48.85 | 12th · 3rd on team | — | -0.034 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | LHU Qualifier | 1mile | 5:56.23 | 9th · 1st on team | 98.5 | -0.043 | PR SR |
| 2021-04-24 | Paul Kaiser Classic | 3000m | 12:00.57 | 6th · 1st on team | 97.0 | -0.041 | PR SR |
| 2021-04-17 | ESU All American Invitational/Open Meet | 1500m | 5:30.97 | 13th · 4th on team | 98.6 | -0.035 | PR SR |
| 2021-04-10 | Bill Butler Invitational | 800m | 2:36.96 | 21st · 3rd on team | 101.6 | -0.029 | ★PR SR RSR |
| 2021-04-03 | Millersville Metrics | 1500m | 5:30.98 | 20th · 2nd on team | 98.5 | -0.031 | PR SR RSR |