Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Middle Atlantic Conference Cross Country Championships Misericordia's course on 42nd Street | 6000m | 28:58.4 | 76th · 10th on team | 92.0 | +5.5% | ★CR CSR |
| 2023-10-14 | Connecticut College Invitational Harkness Memorial State Park | 6000m | 26:14.2 | 98th · 4th on team | 95.8 | -0.3% | ★CR SR CSR |
| 2023-10-07 | NCAA DIII Pre-Nationals Big Spring HS | 6000m | 27:12.5 | 306th · 10th on team | 96.2 | +1.9% | ★CR CSR RSR |
| 2023-09-23 | LHU Invitational/Open Lock Haven University | 6000m | 26:24.8 | 96th · 2nd on team | 95.3 | -1.4% | ★CR SR CSR |
| 2023-09-16 | Misericordia University Cougar Classic Letterkinney Fields | 6000m | 28:23.5 | 32nd · 12th on team | 95.5 | +6.0% | ★CR SR CSR RSR |
| 2023-09-01 | Galen Piper Cross Country Challenge Shippensburg University | 4000m | 17:54.8 | 93rd · 11th on team | 94.9 | +2.3% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Rowan Interregional Border Battle Dream Park | 6000m | 26:51.7 | 37th · 7th on team | 94.8 | -0.8% | ★CR CSR |
| 2022-09-16 | LVC Dutchmen XC Invite Arnold Field, Arnold | 5000m | 21:50 | 76th · 16th on team | 96.9 | +0.3% | RSR |
| 2022-09-10 | LVC Dutchmen XC Invite Union Canal Tunnel Park | 5000m | 21:50 | 76th · 16th on team | 96.2 | -1.1% | SR CSR RSR |
| 2022-09-03 | Salisbury University Fall Classic Community Park at Winterplace | 6000m | 26:23.3 | 65th · 17th on team | — | -3.5% | ★CR SR CSR |
| 2022-09-01 | Light Up The Night 5k Dickinson College | 5000m | 22:47.5 | 36th · 11th on team | 94.2 | +1.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | 2021 Aubrey Shenk Invitational Gettysburg College | 6000m | 27:20 | 85th · 16th on team | 96.1 | +1.0% | ★CR CSR |
| 2021-10-09 | DeSales University Invitational DeSales University XC Course | 6000m | 25:52.3 | 64th · 13th on team | 101.8 | +2.0% | ★PR ★CR ★R SR CSR RSR |
| 2021-10-02 | SUNY Geneseo Mike Woods Cross Country Invitational National Warplane Museum | 6000m | 26:28.8 | 194th · 16th on team | 98.2 | +0.5% | PR ★CR SR CSR |
| 2021-09-11 | LVC Dutchmen XC Invite Union Canal Tunnel Park | 5000m | 21:42.7 | 60th · 14th on team | 97.8 | -1.1% | ★PR ★CR SR CSR |
| 2021-09-02 | Johns Hopkins Kickoff XC Classic Baltimore County Agriculture Resource Centter | 5000m | 21:52.8 | 51st · 12th on team | 100.9 | +3.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | 2024 Widener FQ Meet | 1500m | 5:45.7 | 27th · 1st on team | 92.9 | -3.6% | |
| 2024-05-04 | Middle Atlantic (MAC) Outdoor Championships | 3ksteeple | 13:41.06 | 19th · 3rd on team | — | -3.6% | SR |
| 2024-04-27 | Paul Kaiser Classic | 1500m | 5:46.66 | 50th · 6th on team | 93.1 | -3.8% | |
| 2024-04-27 | Paul Kaiser Classic | 800m | 2:53.49 | 54th · 8th on team | 91.0 | -3.8% | ★PR SR |
| 2024-04-21 | Mason-Dixon Classic | 3ksteeple | 13:43.38 | 7th · 2nd on team | — | -2.3% | SR |
| 2024-04-13 | Messiah Invitational | 3ksteeple | 13:53.8 | 5th · 3rd on team | — | -2.7% | SR |
| 2024-04-06 | Jim Taylor Invitational | 1500m | 5:36.97 | 21st · 5th on team | 97.1 | -2.6% | ★PR SR RSR |
| 2024-03-27 | York College Twilight Meet | 5000m | 21:35.32 | 40th · 5th on team | 92.9 | -3.2% | SR RSR |
| 2024-02-16 | Bucknell Tune Up | 1mile | 6:31.2 | 18th · 3rd on team | 90.1 | -3.7% | |
| 2024-02-09 | Blue & White Invitational | 1mile | 6:21.78 | 17th · 3rd on team | 92.8 | -3.2% | ★PR SR RSR |
| 2024-02-03 | Plex Shootout | 1mile | 6:24.24 | 29th · 7th on team | 91.8 | -3.6% | PR SR RSR |
| 2024-01-20 | Houghton Highlander Invitational | 3000m | 13:35.87 | 16th · 5th on team | 86.1 | -3.2% | |
| 2023-12-08 | Diplomat Open | 3000m | 13:28.61 | 11th · 5th on team | 86.9 | -3.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | 2023 Middle Atlantic Conference Outdoor T&F Championships | 3ksteeple | 14:06.38 | 14th · 2nd on team | — | -3.2% | |
| 2023-04-29 | Paul Kaiser Classic | 3ksteeple | 13:38.96 | 13th · 1st on team | — | -3.8% | |
| 2023-04-22 | Mason-Dixon Track & Field Invitational | 3ksteeple | 13:58.53 | 6th · 2nd on team | — | -2.3% | |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 3ksteeple | 13:46.83 | 8th · 4th on team | — | -2.7% | |
| 2023-04-09 | Messiah Multi/Invitational | 3ksteeple | 13:33.14 | 12th · 4th on team | — | -2.7% | SR |
| 2023-04-05 | York College Twilight Meet | 1500m | 6:00.92 | 33rd · 11th on team | 90.0 | -3.2% | PR SR |
| 2023-04-01 | Danny Curran Invitational | 5000m | 22:40.34 | 36th · 6th on team | 89.8 | -3.6% | SR |
| 2023-02-18 | SU Tune Up | 3000m | 12:47.15 | 14th · 2nd on team | 91.9 | -2.9% | SR RSR |
| 2023-02-10 | Blue & White Meet | 5000m | 22:40.87 | 15th · 6th on team | 90.2 | -3.2% | SR |
| 2023-01-21 | Highlander Invitational | 3000m | 12:50.63 | 22nd · 5th on team | 91.3 | -3.2% | SR RSR |
| 2022-12-09 | Diplomat Open | 3000m | 13:11.03 | 10th · 2nd on team | 89.2 | -3.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | Messiah Multi/Invitational | 3ksteeple | 13:33.14 | 12th · 4th on team | — | -2.7% | SR |
| 2022-05-07 | MAC Outdoor T&F Championships | 3ksteeple | 13:45.89 | 18th · 6th on team | — | -2.8% | SR |
| 2022-04-23 | Mason-Dixon Track & Field Invitational | 5000m | 21:34.78 | 17th · 4th on team | 96.3 | -2.3% | RSR |
| 2022-04-07 | Meet results → | Women's 3000 Steeplechase | 13:33.14 | 12th · 4th on team | — | — | ★PR SR |
| 2022-04-02 | Danny Curran Invitational | 5000m | 21:17.58 | 27th · 10th on team | 95.5 | -3.6% | SR RSR |
| 2022-03-26 | Jim Taylor Invitational | 5000m | 21:47.68 | 41st · 5th on team | 94.2 | -2.6% | SR RSR |
| 2022-02-18 | Susquehanna Tune Up | 800m | 2:53.59 | 25th · 6th on team | 93.2 | -2.9% | PR SR |
| 2022-02-18 | Susquehanna Tune Up | 1mile | 6:26.39 | 20th · 5th on team | 92.5 | -2.9% | PR SR |
| 2022-02-12 | Susquehanna Invitational | 5000m | 22:18.54 | 20th · 2nd on team | 92.4 | -2.9% | SR |
| 2022-01-28 | Mini-Dip Invitational @ F&M | 5000m | 22:48.81 | 15th · 6th on team | 90.2 | -2.2% | SR |
| 2021-12-04 | Dickinson College DuCharme Invitational | 3000m | 12:37.82 | 6th · 4th on team | 93.9 | -3.2% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | MAC Outdoor Track & Field Championships | 3ksteeple | 13:20.7 | 10th · 4th on team | — | -3.6% | ★PR SR |
| 2021-04-24 | DeSales University Invitational | 3ksteeple | 13:28.12 | 4th · 3rd on team | — | -2.8% | PR SR |
| 2021-04-17 | LVC Dutchmen Meet #2 | 5000m | 21:01.06 | 7th · 7th on team | 98.5 | -2.1% | |
| 2021-04-01 | York College Twilight Meet | 5000m | 20:36.15 | 10th · 4th on team | 100.1 | -3.2% | ★PR R SR RSR |
| 2021-03-19 | Falcon First Chance Hexagonal | 5000m | 21:38.96 | 13th · 6th on team | 95.1 | -2.7% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing