Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Brandywine Creek State Park | 5000m | 17:07.6 | 8th · 1st on team | 127.1 | +0.069 | ★CR CSR RSR |
| 2012-11-03 | Winterthur Estate | 5000m | 16:36.2 | 12th · 1st on team | 126.5 | +0.016 | ★CR CSR RSR |
| 2012-10-19 | Bellevue State Park | 5000m | 16:11.4 | 11th · 1st on team | 126.0 | -0.014 | ★PR ★CR SR CSR RSR |
| 2012-10-06 | Brandywine Creek State Park | 5000m | 17:53.2 | 6th · 1st on team | 122.6 | +0.069 | CSR |
| 2012-09-29 | Carlisle | 5000m | 16:48.9 | 8th · 1st on team | 122.6 | +0.006 | SR CSR |
| 2012-09-15 | Belmont Plateau | 5000m | 17:20.9 | 9th · 1st on team | 124.5 | +0.049 | ★CR SR CSR RSR |
| 2012-09-08 | Lake Forest Cross Country Invitational | 5000m | 17:39.8 | 6th · 1st on team | 118.5 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Brandywine Creek State Park | 5000m | 17:37.5 | 20th · 1st on team | 125.1 | +0.069 | CR SR CSR RSR |
| 2011-11-05 | Winterthur Estate | 5000m | 17:40.4 | 37th · 1st on team | 118.9 | +0.016 | CR SR CSR RSR |
| 2011-10-14 | Bellevue State Park | 5000m | 17:56.3 | 62nd · 1st on team | 115.0 | -0.014 | CR SR CSR |
| 2011-10-07 | University of Delaware High School Cross Country Invitational | 5000m | 18:08.8 | 23rd · 1st on team | 115.7 | — | ★CR SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 18:54.2 | 33rd · 1st on team | 110.7 | +0.010 | ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-22 | Carlisle | 5000m | 16:48.9 | 8th · 1st on team | 127.8 | +0.006 | PR CR ★R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | DIAA Championship | 1600m | 4:36.19 | 8th · 2nd on team | 122.0 | -0.040 | |
| 2013-05-18 | DIAA Championship | 3200m | 9:54.81 | 6th · 1st on team | 122.0 | -0.040 | |
| 2013-05-11 | New Castle County Championships | 3200m | 9:51.82 | 5th · 1st on team | 122.6 | -0.045 | ★PR SR |
| 2013-05-11 | New Castle County Championships | 1600m | 4:34.03 | 13th · 2nd on team | 122.5 | -0.045 | ★PR SR |
| 2013-05-04 | First State Invitational | 1600m | 4:34.06 | 4th · 2nd on team | 123.6 | -0.037 | PR SR |
| 2013-04-13 | Caravel Invitational | 3200m | 9:52.37 | 1st · 1st on team | 123.4 | -0.037 | PR SR |
| 2013-03-28 | AI DuPont Invitational | 1600m | 4:40.05 | 3rd · 1st on team | 121.5 | -0.036 | |
| 2013-02-09 | DIAA Championships | 1600m | 4:36.78 | 7th · 1st on team | 123.4 | -0.039 | PR SR |
| 2013-02-09 | DIAA Championships | 3200m | 9:57.63 | 7th · 1st on team | 123.2 | -0.039 | PR SR |
| 2013-01-27 | Delaware HS Invitational | 1mile | 4:40.68 | 7th · 1st on team | 122.9 | -0.037 | ★PR SR |
| 2013-01-27 | Delaware HS Invitational | 3200m | 10:05.51 | 4th · 1st on team | 121.9 | -0.037 | SR |
| 2013-01-18 | Kutztown Maroon & Gold Invitational | 1600m | 4:47.46 | 10th · 1st on team | 121.2 | -0.021 | SR |
| 2013-01-12 | Kutztown Golden Bear HS Inv. | 3000m | 9:21.14 | 4th · 1st on team | 124.6 | -0.021 | ★PR SR RSR |
| 2013-01-12 | Kutztown Golden Bear HS Inv. | 1600m | 4:47.62 | 9th · 1st on team | 121.1 | -0.021 | SR |
| 2013-01-05 | UD Open Track & Field Meet | 1mile | 4:45.42 | 1st · 1st on team | 120.5 | -0.039 | |
| 2012-12-28 | Robert J. Burdette Indoor Classic | 1mile | 4:43.92 | 7th · 1st on team | 120.5 | -0.040 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | DIAA Championship | 1600m | 4:44.19 | 8th · 1st on team | 118.5 | -0.040 | PR SR |
| 2012-05-19 | DIAA Championship | 3200m | 10:19.9 | 5th · 1st on team | 117.7 | -0.040 | |
| 2012-05-12 | New Castle County Championship | 3200m | 10:05.09 | 10th · 1st on team | 120.3 | -0.045 | |
| 2012-05-05 | First State Invitational | 3200m | 10:04.46 | 2nd · 1st on team | 120.6 | -0.037 | PR SR RSR |
| 2012-04-21 | Art Madric Invitational | 3200m | 10:32.86 | 1st · 1st on team | 116.0 | -0.037 | |
| 2012-04-14 | Caravel Invitational | 3200m | 10:09.99 | 4th · 1st on team | 119.9 | -0.037 | PR SR RSR |
| 2012-04-05 | AI Invitational | 3200m | 10:10.6 | 1st · 1st on team | 119.8 | -0.036 | PR SR RSR |
| 2012-01-29 | Delaware HS Invitational | 1600m | 5:03.38 | 25th · 1st on team | 112.5 | -0.037 | PR SR |
| 2012-01-20 | Franklin & Marshall HS Invitational #3 | 1mile | 5:06.91 | 15th · 1st on team | 112.3 | -0.034 | PR SR |
| 2011-12-16 | Franklin & Marshall Holiday Invitational | 3000m | 10:10.26 | 6th · 1st on team | 112.8 | -0.034 | PR SR RSR |
| 2011-12-04 | Meet results → | Men's 1600 Meters | 5:00.94 | 6th · 1st on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 3200m | 10:43.84 | 15th · 1st on team | 113.0 | -0.040 | PR SR RSR |
| 2011-05-07 | First State Invitational | 3200m | 10:53.94 | 15th · 1st on team | 111.7 | -0.037 | |
| 2011-04-30 | LHU HS Classic | 3200m | 10:52.19 | 17th · 1st on team | 111.8 | -0.043 | |
| 2011-04-21 | Twilight Relays | 3200m | 10:49.48 | 9th · 1st on team | 112.8 | -0.037 | PR SR RSR |
| 2011-04-15 | AI DuPont Invitational | 1600m | 5:03.52 | 19th · 1st on team | 111.5 | -0.036 | PR SR RSR |
| 2011-01-30 | Meet results → | Men's 3200 Meters | 11:18.26 | 17th · 1st on team | — | — | ★PR SR |
| 2011-01-15 | N5CTA Winter Series Meet #2011-2 | 3200m | 11:19.4 | 17th · 1st on team | 108.5 | -0.035 | PR SR RSR |
| 2011-01-08 | Delaware Open Meet | 3200m | 11:29.04 | 14th · 1st on team | 106.5 | -0.039 | RSR |
| 2010-12-31 | N5CTA Winter Series Meet #2011-1 | 3200m | 11:27.06 | 5th · 1st on team | 105.8 | -0.039 | PR SR RSR |
| 2010-12-05 | UD's Holiday Classic | 3200m | 11:32.16 | 2nd · 1st on team | 105.8 | -0.039 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | New Castle County Championships | 3200m | 11:36.22 | 29th · 1st on team | 104.5 | -0.045 | PR SR RSR |
| 2010-05-01 | Meet results → | Men's 3200 Meters | 11:28.01 | 17th · 1st on team | — | — | PR SR |
| 2010-04-10 | Caravel Invitational | 3200m | 11:45.43 | 20th · 1st on team | 103.3 | -0.037 | PR SR RSR |
| 2010-01-31 | Delaware HS Invitational | 3200m | 12:13.16 | 12th · 1st on team | 99.9 | -0.039 | PR SR RSR |
| 2010-01-10 | UD Open Track & Field Meet | 3200m | 12:15.16 | 12th · 2nd on team | 99.6 | -0.039 | PR SR RSR |
| 2010-01-02 | Meet results → | Men's 3200 Meters | 12:52.33 | 5th · 1st on team | — | — | |
| 2009-12-05 | Meet results → | Men's 3200 Meters | 12:25.16 | 8th · 1st on team | — | — | PR SR |