Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-22 | Oatlands Plantation | 5000m | 22:00 | 298th · 5th on team | 98.7 | +0.039 | SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 21:30 | 165th · 13th on team | 94.3 | +0.020 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-17 | Oatlands Plantation | 5000m | 20:59 | 261st · 8th on team | 100.7 | +0.039 | ★PR ★CR R SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 21:10 | 34th · 6th on team | 98.7 | +0.020 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Meadowood Park | 5000m | 21:41.8 | 186th · 16th on team | 98.6 | +0.033 | PR ★CR R SR CSR RSR |
| 2010-10-09 | Panorama Farms | 5000m | 22:42.6 | 153rd · 16th on team | 94.5 | +0.022 | ★CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 22:16 | 284th · 7th on team | 95.9 | +0.020 | PR CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 22:58 | 464th · 8th on team | 95.2 | +0.039 | CR R CSR RSR |
| 2010-09-11 | Pole Green Park | 5000m | 22:55 | 66th · 14th on team | 90.2 | +0.000 | PR ★CR R SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 24:18 | 373rd · 15th on team | 87.6 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Cedar Run District Outdoor T&F Championships | hj | 5-10.00 | — | — | -0.021 | |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | hj | NH | — | — | -0.033 | |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 200m | 25.08 | 44th · 1st on team | — | -0.033 | SR |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 400m | 57.48 | 38th · 2nd on team | — | -0.033 | |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | hj | 6-00.00 | — | — | -0.040 | |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 400m | 56.79 | 33rd · 2nd on team | — | -0.040 | SR |
| 2013-01-19 | Hampton Roads Elite HS Showcase | hj | 5-08.00 | — | — | -0.024 | |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 500m | 1:12.12 | 20th · 1st on team | — | -0.024 | ★PR SR |
| 2013-01-12 | Montgomery Invitational | hj | 5-08.00 | — | — | -0.039 |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Northwest Region Outdoor T&F Championships | 400m | 54.92 | 15th · 1st on team | — | -0.040 | |
| 2012-05-16 | VHSL Cedar Run District Outdoor T&F Championships | hj | NH | — | — | -0.023 | |
| 2012-05-16 | VHSL Cedar Run District Outdoor T&F Championships | 400m | 54.62 | 5th · 1st on team | — | -0.023 | |
| 2012-05-05 | Gar-Field Invitational | 400m | 54.53 | 24th · 2nd on team | — | -0.028 | |
| 2012-05-02 | Cedar Run Quad Meet | hj | 5-08.00 | — | — | -0.021 | |
| 2012-05-02 | Cedar Run Quad Meet | 200m | 25.34 | 11th · 4th on team | — | -0.021 | |
| 2012-05-02 | Cedar Run Quad Meet | 800m | 2:16.8 | 13th · 6th on team | 111.0 | -0.021 | ★PR ★R SR RSR |
| 2012-04-28 | Milestat.com Elite Track Gala | hj | 5-04.00 | — | — | -0.032 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 200m | 24.31 | 38th · 3rd on team | — | -0.032 | ★PR SR |
| 2012-04-28 | Milestat.com Elite Track Gala | 400m | 53.98 | 33rd · 1st on team | — | -0.032 | |
| 2012-04-21 | The Running Store City-County Championship | 400m | 53.79 | 10th · 2nd on team | — | -0.021 | |
| 2012-04-13 | Gojekian Twilight Classic | hj | 5-08.00 | — | — | -0.032 | |
| 2012-03-24 | Brian Watkins I-95 Invitational | hj | FAIL | — | — | -0.032 | |
| 2012-03-24 | Brian Watkins I-95 Invitational | 400m | 53.07 | 12th · 2nd on team | — | -0.032 | ★PR SR |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | hj | NH | — | — | -0.024 | |
| 2012-02-15 | VHSL Northwest Region Indoor Championships | hj | 5-08.00 | — | — | -0.039 | |
| 2012-02-15 | VHSL Northwest Region Indoor Championships | 500m | 1:15.1 | 19th · 3rd on team | — | -0.039 | |
| 2012-01-28 | Virginia Tech HS Invitational | hj | NH | — | — | -0.040 | |
| 2012-01-28 | Virginia Tech HS Invitational | 500m | 1:13.23 | 46th · 1st on team | — | -0.040 | |
| 2012-01-27 | Virginia Tech HS Invitational | hj | NH | — | — | -0.040 | |
| 2012-01-27 | Virginia Tech HS Invitational | 500m | 1:13.23 | 47th · 1st on team | — | -0.040 | PR SR |
| 2012-01-07 | Montgomery Invitational | hj | NH | — | — | -0.039 | |
| 2012-01-07 | Montgomery Invitational | 500m | 1:13.42 | 34th · 1st on team | — | -0.039 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Northwest Region Championships | hj | NH | — | — | -0.033 | |
| 2011-05-19 | Cedar Run District Outdoor T&F Championships | hj | 5-10.00 | — | — | -0.030 | |
| 2011-05-19 | Cedar Run District Outdoor T&F Championships | 100m | 12.59 | 16th · 3rd on team | — | -0.030 | |
| 2011-05-07 | Gar-Field Invitational | hj | 5-08.00 | — | — | -0.028 | |
| 2011-05-07 | Gar-Field Invitational | 200m | 24.93 | 16th · 2nd on team | — | -0.028 | |
| 2011-05-04 | Cedar Run District Last Chance Meet | 400m | 54.24 | 3rd · 3rd on team | — | -0.030 | |
| 2011-04-15 | Gojekian Twilight Classic | hj | 5-06.00 | — | — | -0.032 | |
| 2011-04-13 | Battlefield Tri Meet | hj | 5-02.00 | — | — | -0.030 | |
| 2011-04-13 | Battlefield Tri Meet | 400m | 54.04 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2011-04-09 | The Running Store City-County Championship | hj | 5-06.00 | — | — | -0.030 | |
| 2011-04-09 | The Running Store City-County Championship | 100m | 12.32 | 26th · 3rd on team | — | -0.030 | ★PR SR |
| 2011-04-09 | The Running Store City-County Championship | 200m | 24.56 | 18th · 3rd on team | — | -0.030 | PR SR |
| 2011-04-02 | Battlefield Relays | hj | NH | — | — | -0.030 | |
| 2011-03-26 | Brian Watkins I-95 Invitational | hj | 5-06.00 | — | — | -0.032 | |
| 2011-03-26 | Brian Watkins I-95 Invitational | 200m | 24.94 | 24th · 2nd on team | — | -0.032 | PR SR |
| 2010-12-28 | F.I.T Invitational | hj | 5-06.00 | — | — | -0.039 | |
| 2010-12-28 | F.I.T Invitational | 300m | 40.33 | 64th · 2nd on team | — | -0.039 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Cedar Run District Outdoor T&F Championships | hj | NH | — | — | -0.030 | |
| 2010-05-08 | The Victor Cahoon Track Classic | hj | NH | — | — | -0.031 | |
| 2010-04-24 | Dogwood Track Classic | shot | 35-03.50 | — | — | -0.040 | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | hj | 5-06.00 | — | — | -0.040 | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 400m | 56.23 | 40th · 2nd on team | — | -0.040 | PR SR |
| 2010-04-14 | Cedar Run Preview Meet | hj | 5-02.00 | — | — | -0.030 | |
| 2010-04-14 | Cedar Run Preview Meet | 400m | 56.34 | 12th · 4th on team | — | -0.030 | PR SR |
| 2010-04-14 | Cedar Run Preview Meet | 200m | 25.04 | 11th · 3rd on team | — | -0.030 | PR SR |
| 2010-04-10 | Wildcat Invitational | hj | NH | — | — | -0.029 | |
| 2010-03-27 | Battlefield Relays | hj | 5-06.00 | — | — | -0.030 | |
| 2010-01-16 | Race results → | hj | 5-04 | — | — | — |