Racecast

Riley Rustad

Carmel (IN) · 12 · MTJAL?CA D4CCS D4 · Compare head to head

Athlete rating 115.9 2009 TF season
Best race 125.7 XC
Races 13
Seasons 3 2007 — 2009

RankedNation #12154·CA #1414·CA D4 #317·CCS #155·CCS D4 #560·MTJAL #8·Team #26 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 7 races in 2008

Cross Country

2008 XC 124.5

Carmel (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-29 Woodward Park 5000m 17:46 124th · 5th on team 125.7 +0.044 ★PR ★CR ★R SR CSR RSR
2008-11-15 Toro Park 4828m 18:00 21st · 3rd on team 124.3 +0.070 RSR
2008-10-18 Toro Park 4828m 17:56 30th · 6th on team 123.4 +0.070 ★PR ★CR SR CSR RSR

2007 XC 119.1

Carmel (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-24 Woodward Park 5000m 18:05 142nd · 5th on team 124.4 +0.044 PR CR SR CSR
2007-11-10 Crystal Springs 4747m 17:46 37th · 7th on team 125.0 +0.095 ★PR ★CR R SR CSR RSR
2007-10-13 Crystal Springs Invitational Cross Country Meet 4748m 18:47.6 111th · 7th on team 107.9 — ★PR ★CR R SR CSR RSR

Track & Field

2009 TF 112.8

Carmel (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-18 Bill Kearney Invitational 800m 2:18.9 27th · 2nd on team 107.5 -0.034
2009-04-18 Meet results → Men's 800 Meters Varsity 2:18.83 27th · 2nd on team — — ★PR SR
2009-04-18 Meet results → Men's 1600 Meters Varsity 4:51.63 26th · 2nd on team — — ★PR SR
2009-04-18 Bill Kearney Invitational 1600m 4:51.7 26th · 2nd on team 115.3 -0.034 ★PR SR
2009-04-01 King City @ Carmel 800m 2:15.83 5th · 3rd on team 111.6 -0.027 ★PR SR RSR
2009-04-01 King City @ Carmel 1600m 4:51.91 4th · 4th on team 116.9 -0.027 PR SR RSR

2007 TF —

Carmel (IN) · Grade Sophomore ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-21 Meet results → Men's 1600 Meters Frosh/Soph 5:06.35 21st · 2nd on team — — ★PR SR