Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 24:46 | 115th · 3rd on team | 105.3 | -0.011 | CSR |
| 2008-09-24 | Lake Fairfax | 5000m | 23:33 | 25th · 5th on team | 113.1 | +0.015 | ★CR ★R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 25:05 | 101st · 2nd on team | 105.8 | +0.009 | SR CSR RSR |
| 2008-09-13 | Pole Green Park | 5000m | 28:02 | 33rd · 4th on team | 92.0 | -0.037 | ★CR SR CSR |
| 2008-09-10 | Baron Cameron Park | 4345m | 21:23.4 | 49th · 11th on team | 105.6 | -0.009 | ★PR ★CR SR CSR RSR |
| 2008-08-27 | Burke Lake 2.98 mile course | 4795m | 25:34.5 | 37th · 11th on team | 95.8 | -0.008 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 23:50 | 194th · 6th on team | 108.3 | -0.011 | SR CSR RSR |
| 2007-09-15 | Kernstown Battlefield | 5000m | 25:32 | 46th · 9th on team | 102.1 | -0.011 | ★CR SR CSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 24:33 | 33rd · 8th on team | 102.2 | -0.008 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 23:28 | 62nd · 2nd on team | 111.7 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 23:34 | 37th · 1st on team | 111.5 | +0.009 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 23:24 | 48th · 2nd on team | 108.9 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2006-08-30 | Burke Lake 2.98 mile course | 4795m | 24:42 | 14th · 10th on team | 100.3 | -0.008 | PR CR SR CSR |
| 2006-08-18 | Burke Lake Park | 3218m | 15:33.9 | 35th · 9th on team | 103.8 | -0.009 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 30:03 | 78th · 2nd on team | 87.4 | -0.011 | PR CR SR CSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 27:58 | 68th · 3rd on team | 89.6 | -0.008 | PR CR R SR CSR RSR |
| 2005-08-31 | Burke Lake 2.98 mile course | 3218m | 20:26 | 4th · 2nd on team | 80.0 | -0.018 | PR ★CR R SR CSR RSR |