Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Burke Lake Park | 4795m | 17:35.5 | 105th · 5th on team | 116.2 | +0.020 | ★PR ★CR SR CSR |
| 2010-10-27 | Burke Lake 2.98 mile course | 4795m | 17:36 | 35th · 5th on team | 116.4 | +0.020 | PR ★CR SR CSR |
| 2010-10-16 | Third Battle of Winchester Battlefield | 5000m | 17:57 | 20th · 4th on team | 114.8 | -0.007 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 18:08 | 154th · 4th on team | 117.0 | +0.008 | ★CR ★R CSR RSR |
| 2010-10-02 | New Quarter Park | 5000m | 17:53 | 18th · 4th on team | 116.6 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 17:54 | 129th · 4th on team | 112.6 | +0.020 | CR SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 19:17 | 30th · 4th on team | 110.4 | +0.020 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:14 | 80th · 3rd on team | 116.3 | +0.008 | PR CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 18:43 | 140th · 2nd on team | 116.1 | +0.039 | PR ★CR R SR CSR RSR |
| 2008-09-16 | Burke Lake Park | 4795m | 17:49 | 81st · 2nd on team | 111.9 | +0.020 | PR CR SR CSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 18:47 | 57th · 3rd on team | 114.7 | +0.041 | PR ★CR R SR CSR RSR |